What’s did everyone have for breakfast?
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Replies
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Coffee and a veggie omelet1
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Biscuit with a microwaved egg and sausage strip0
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Coffee with creamer and greek yogurt topped with strawberries and granola.1
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Coffee & 2 tsp creamer. 1 cup 1% milk with 1 cup of corn chex and 1/2 medium banana0
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Nespresso with a dash of creamer.0
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2 Homemade vegan oat banana pancakes, about 4 oz of fat free plain Greek yogurt with leftover mashed banana and raspberries, and coffee with collagen protein powder and a bit of oat creamer.0
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Usual "wake-up" pry eyes open coffee...
Carnation Essentials Strawberry Shake (Bottle)0 -
16 oz of lavaza espresso and 5 biscof cookies… then proceeded to run a 5k … saved the cals for tonight2
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I had coffee mixed with almond milk and 2 scoops of protein powder. I don't eggs and it's super hard for me in the morning0
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2 slices of toast with grape jelly. and 3 fried eggs. 385 calories total
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2x toast with avocado 2x boiled eggs, spinach and cherry tomatoes.0
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Scrambled egg sandwich with cheese and bacon, coffee with creamer.0
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1/2 Mexican bisquet integral and 16 oz of Lavazza espresso.0
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Breakfast in a couple hours (first meal of my day, night shifting it) will be 4oz of mushrooms sauteed with just a little butter and about 100g of leftover Sirloin steak, plus 2 eggs and one white, scrambled.1
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Protein Porridge Oats. It doesn’t look the best but it was lush x
Protein 36.7grams
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breakfast sandwich, apple, tangerine0
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these are vegan and delicious
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Oatmeal, skim milk, raisins, tea.0
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English muffin with PB. I made one for my kid before school and it smelled so good I had to have one too. Did not disappoint.1
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