What We're Eating
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Yesterday
Breakfast: None
Lunch: Second half of the prime rib sandwich, leftover potato salad
Snack: The bit of carrot cake I had left
Dinner: Meatloaf, mashed potatoes, and glazed carrots
Snack: Scoop of ice cream2 -
Yesterday
Breakfast: Sprouted bean and vegtable burger from a vegan place
Lunch: fried chicken
Dinner: oatmeal, PB2 and a banana
Snacks: ice cream bar, protien bar, greek yogurt0 -
Today
Breakie: oatmeal, PB2, protien bar. Iced coffee
Lunch: Autumn Harvest Bowl (kale, brussle sprouts, seeds, squash, rice etc)
Diner: fried chicken with bolt house dressing and a side salad
Snacks: apple, ice cream bar1 -
Breakfast: espresso over ice
Lunch: salad of romaine, avocado, olives topped with two fried eggs
Dinner: oven baked chicken drumsticks and potatoes, black beans
Snack: dried apricots1 -
Breakfast: Coffee with maple syrup and oat milk, later 3 protein pancakes topped with strawberries and peanut butter
Lunch: Sweet potato and turkey chili
Snack: Gala apple, built bar. Later on likely either tea or coffee
Dinner: Homemade chicken pot pie1 -
Yesterday
Breakfast: Maple and brown sugar oatmeal (added chia seeds) and a banana
Lunch: Roasted vegetable burrito with roasted peppers, onions, and zucchini, pinto beans, shredded lettuce, salsa, and sour cream
Snack: Sunchips
Dinner: Meatloaf, mashed potatoes, and glazed carrots
Snack: Scoop of ice cream1 -
Breakfast: espresso over ice
Lunch: leftover oven baked chicken drumsticks and black beans
Dinner: Beef stir fry with snow peas and cherry tomatoes over rice
Snack: dried apricots, cheese and sweet beet crackers1 -
(Roughly 1,700 calories)
Breakfast: oatmeal and pb2
Lunch: mini pizza, salad with hummus as dressing, carrots, tomatoes, veggie patty
Dinner: green goddess power bowl from healthy choice
Snacks: skinny popcorn, protien bar1 -
Breakfast: Coffee with maple syrup and oat milk, later 3 protein pancakes topped with strawberries and peanut butter
Lunch: Sweet potato and turkey chili
Snack: Gala apple, later on likely another coffee
Dinner: Homemade chicken pot pie1 -
Yesterday
Breakfast: Maple and brown sugar oatmeal (added chia seeds) and a banana
Lunch: Roasted vegetable burrito with roasted peppers, onions, and zucchini, pinto beans, shredded lettuce, salsa, and sour cream
Snack: Tea and a chocolate
Dinner: Meatloaf, mashed potatoes, and glazed carrots
Snack: Scoop of ice cream
Pretty much the exact same as the day before.1 -
Breakfast: Coconut oatmeal and raspberries
Lunch: Sun-dried tomato spaghetti with sliced almonds, broccoli and carrot sticks, yogurt dressing
Snack: Blueberry yogurt
Dinner: Creamy chive chicken, rice, apple-dijon salad
2 -
Breakfast: Coconut oatmeal and raspberries
Lunch: Sun-dried tomato spaghetti with sliced almonds, broccoli and carrot sticks, yogurt dressing
Snack: Blueberry yogurt
Dinner: Creamy chive chicken, rice, apple-dijon salad
Oh, I'm going to try a creamy chive chicken, that sounds good.0 -
Breakfast: espresso sweetened w/maple syrup
Lunch: leftover beef stir fry with snow peas and cherry tomatoes over rice
Dinner: grilled fennel sausage, oven roasted butternut squash and kohlrabi
Snack: dried apricots0 -
Breakfast: protien bar, greek yogurt, coffee
Lunch: fried chicken salad with bolthouse dressing, tomoatoes, carrots, onions
Dinner: manicotti stuffed with cheese and spinach (weight watchers recipe)
Snacks: goldfish crackers, apple, kiwi0 -
Breakfast: Coffee with maple syrup and oat milk, later 3 protein pancakes topped with strawberries and peanut butter
Lunch: Sweet potato and turkey chili
Snack: Gala apple, another coffee
Dinner: Shrimp fried rice0 -
Breakfast: Hazelnut oatmeal with fresh raspberries
Lunch: Lean cuisine cauli pasta with meat sauce
Dinner: apple pork chops, green beans, mashed potatoes
Snacks: triple berry yogurt, clementine, mix of broccoli, cauli, and carrot sticks with yogurt ranch dressing1 -
Breakfast: espresso sweetened w/maple syrup
Late Lunch: leftover grilled fennel sausage, oven roasted butternut squash and kohlrabi
Light Dinner: chopped salad, kipper snack
Snack: dried apricots1 -
Yesterday
Breakfast: Banana with peanut butter
Lunch: Roasted vegetable burrito with roasted peppers, onions, and zucchini, pinto beans, shredded lettuce, salsa, and sour cream
Snack: Tea
Dinner: Aldi frozen pasta meal with chicken and spinach in a garlic cream sauce. I also added some frozen broccoli
Snack: Scoop of ice cream0 -
Yesterday (about 1,600 calories)
Breakfast: egg, cheese, refried beans and veg on a sundried tomato portion controlled tortilla with hot sauce.
Lunch: oatmeal with banana and pb2
Dinner: another bean/egg/cheese wrap
Snacks: orange, apple, protien bar, peanuts a few mini Halloween candy0 -
Breakfast: espresso sweetened w/maple syrup
Brunch: chopped salad
Happy Hour (sushi restaurant): squid salad, seared albacore sashimi, nigiri sushi (3 types of fish), Spanish mackerel, nigori sake
0
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