What’s did everyone have for breakfast?
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Half a toasted bagel, scant teaspoon butter, 1 ounce cream cheese, 1/2 thin slice white onion, 2 teaspoons capers, 50 grams smoked salmon, 2 cups orange pekoe tea!1
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Two eggs, basted, one slice Dave's Killer Bread, too many sausage links, and too little coffee.3
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Roasted a chicken last night so leftover roast chicken and mashed potatoes with gravy.2
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Slim bagel, beyond meat vegan sausage and a big cup of tea (much needed!)2
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Protien pancakes with pb2 and jelly with coffee
I bought the metrx protien pancake mix and I won't buy it again. It isn't pucky bad. I plan on finishing it. I just like the other ones I have tried better.
LORD JESUS is KING OF KINGS1 -
I made myself a poached egg on pumpernickel toast with some shaved parm. It totally hit the spot.2
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red chile pork tamale1
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6 hard boiled eggs with Himalayan salt and crushed red peppers.1
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Home-made pork tamales with home-made salsa - my wife is Mexican and it's tamale season!!2
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1/2 cup of quick oats, 4tbs of pb2 powder, sugar substitute, and water. It was sooo good tasted like a no bake cookie!
LORD JESUS IS KING OF KINGS2 -
Wasn't super hungry today, so I just made a smoothie and drank coffee0
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Coffee w/evap. milk and stevia, and a smoothie - frozen berries, soy milk, spinach, flax and chia seed, protein powder (pea/brown rice), collagen powder.0
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Coffee and chickpea pancakes with vegan butter and sugar-free syrup.
They were awesome and I kinda wish I had some more Luckily, lunch isn't too far off.0 -
Today was my usual coffee+creamer, then had 3 eggs scrambled with fresh arugala, and topped with avocado.1
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Bran Flakes w/milk, blueberries, stevia; 1/4 cup cottage cheese.0
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Iced coffee with a splash of heavy cream and a teeny splash of flavored creamer
Protein pancakes (1 banana, 2 eggs, 1 scoop vanilla protein powder, 1/4 cup oats, cinnamon, vanilla)0 -
Eggs, green beans with mushrooms, and a couple of clementines.0
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Coffee, an apple with peanut butter, and some vanilla soy yogurt0
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I had half of tuna sandwich. I work at a gas station and yeah that is like barely the healthiest thing we have other than protein bars and yogurt.1
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It was a "treat" breakfast today. I made homemade gingerbread wirh reddi whip on top 😎 and coffee ☕
LORD JESUS IS KING OF KINGS1
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