🌟❄️ January Daily Log-in and Weigh-in Challenge ❄️🌟

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  • SammyW103
    SammyW103 Posts: 45 Member
    January 2022
    With any luck I’ll be going to the Bahamas at the end of this month. My goal is to reach my goal weight well before then. Goal is 125, 4.8 lbs. I’m also doing dry January so hoping to combine the benefits of not drinking with more exercise and better food choices! Get the cookies and chocolates out of my kitchen! It’s 2022 and that’s so last year!

    Dec 31 - 129.8
    Jan 1 - holiday!
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  • HollyStormCloud
    HollyStormCloud Posts: 2,774 Member
    January goals: minimize processed food and lose 1 pound a week. I weighed in at 1.6 pounds over yesterday's weight, but I'm pretty sure it's water weight from too much salty popcorn last night.

    Highest weight: 185
    Current weight: 155
    January weight lost so far:

    January 01: 156.0
  • mthomas0228
    mthomas0228 Posts: 594 Member
    January Goals: Log Daily, Move More, Lower BMI Out of Obese Range

    January 1 - 185.4
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  • ashleycarole86
    ashleycarole86 Posts: 6,300 Member
    Highest weight: 293
    Current weight: 190.6
    January weight lost so far: n/a

    December 30—190.6
    December 31—188.6
    January 1—190.6
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  • rubypallas
    rubypallas Posts: 21 Member
    naebolt2000 stated that one of their goals was to read a book this month - brilliant! Why didn't I think of that?....Thank you naebolt2000. I'm setting that goal too. <3
  • mommahurt
    mommahurt Posts: 9 Member
    Hello all, I am a great starter just not a great keeper upper. So let’s see how this goes. I want to keep myself accountable. Meal plan , only eat what’s on the meal plan and exercise everyday. Would like to get back below 200 pounds.
    HW-358
    LW-197
    CW-240
  • Minnie_cat
    Minnie_cat Posts: 7 Member
    Highest weight: 282.7
    Current weight: 256.2
    January weight lost so far: N/A

    Ideally, my goal for the month will have me at around 245, though so long as I get below 250 this month I will consider this my success. I know every month isn't going to be my "best month" but I am sure gonna try and start this year off strong.

    January 1— 256.2
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  • swimmom_1
    swimmom_1 Posts: 1,302 Member
    Hello Everyone!
    I'm Mary 64, 5'4" from Pennsylvania. My goal is to get back down AGAIN to 122 lbs. Kept it off for about 5 years and then got lazy. My body just stores Carbs too easily. I work long hours and exercise on my 3 off days/week, making up for my 4 work days. I started this challenge in November and will continue through December and January. Great group of motivating members! Thank you Jill! My goal is 5 lbs for January. My other goal is 15 lbs for Nov, Dec and Jan. Welcome back everyone! JOIN US!



    January Challenge

    Highest weight: 255 lbs (twice) :-(
    November 1 weight-181.8 lbs
    November goal-5 lbs
    November loss-5.6 lbs :-)
    December 1 weight-176.2 lbs
    December goal-5 lbs
    December weight lost so far: -8.2 lbs :-)
    Current weight today-168 lbs SAD! Had been down to 165.6 lbs. :-(
    January 1 weight-168 lbs
    Nov/Dec/Jan weight loss so far (Goal-15 lbs): -13.8 lbs :-)
    Loss since 9/14/20-87 lbs :-)

    1/1/22-168 lbs-Went out to eat Tuesday 12/28 at Texas Roadhouse and gained. Assuming its still Sodium water weight taking it's good old time to come back off. :-( Did my Elliptical today, 240 minutes for 16.5 miles.
    1/2/22-
    1/3/22-
  • jrortega1912
    jrortega1912 Posts: 315 Member
    Happy New Year!
    I am Jeanette. I have been at 157lbs for ever. My goal is to be at 150 by the end of this month.

    Goals:
    Exercise daily. Minimum of 5000 steps daily
    Diet: limit fast food once per week
    Water: limit one diet drink per day and increase water intake

    January 1: 157
  • cpanus
    cpanus Posts: 19,873 Member
    I'm in. I'm Chris. I live in northern California.
    71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    I workout w/my trainer 3X a week and walk the other 4 days
    Highest Weight: 192.2
    Challenge Starting Weight: 147.1
    Challenge Goal: 140
    Ultimate Goal Weight: 130.0
    January 01— 147.1 at 8:15 a.m. ...6.96 miles in 123 mins
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    Chris
  • Minnie_cat
    Minnie_cat Posts: 7 Member
    edited January 2022
    I hate water weight, but this is my own fault since I definitely wasn't drinking enough water on the daily. Hopefully, this is going to sort itself out soon enough. For now, I just have to stick to my guns and trust in the experience that so long as I stay on track it will "work out" ;)

    Highest weight: 282.7
    Current weight: 258.6
    January weight lost so far: N/A


    January 1— 256.2
    January 2— 258.6
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  • stealthchess
    stealthchess Posts: 110 Member
    Hi, I'm Karen. I found the December challenge helpful so I'm back for January. Thanks for the accountability help!
    Goals for January:
    Weigh, track, stay within maintenance calories, exercise, gratitude every day.
    Jan 1: 143.
    Jan 2: 144.3. Didn't stay within maintenance calories last 2 days. Old problem of eating after I get home from a social thing. Need to go right to bed.
  • AlexandraFindsHerself1971
    AlexandraFindsHerself1971 Posts: 3,106 Member
    January challenge: A pound a week, log every day, and no eating after 7 pm.

    2: 245.4
  • 39flavours
    39flavours Posts: 1,494 Member
    F41, 5'4
    Heaviest: 180.8 (5th July '21)
    February GW: 140lbs
    UGW: 130

    September challenge 9.4lbs lost
    October challenge 4.4lbs lost
    November challenge 4.2lbs lost
    December challenge 1.2lbs gained

    Dec 30 146.4
    Dec 31 144.2

    ❄🧤❄🧣❄JANUARY ❄🧣❄🧤❄

    January 1— 146.6
    January 2— 146.8 🙄😵
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