😀😀😀***JAN 2022 WEIGHT LOSS CHALLENGE😀😀😀***
Options
Replies
-
Jan Start Weight: 232
Jan Goal Weight: 227
Ultimate Goal Weight: 145
Jan 1: 232
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:6 -
I am in and will post my info tomorrow! Thank you for this. I have had no motivation so I am really going to try and work this challenge ....4
-
Ah I'm so glad for this challenge I started slacking off during December and I gained abt 7lbs back but I'm gonna use this as motivation
Jan Start Weight: 135.6
Jan Goal Weight: 129
Ultimate Goal Weight: 115
Jan 1: 135
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:6 -
Jan Start Weight: 150
Jan Goal Weight: 145
Ultimate Goal Weight: 130
Jan 1: 150
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:7 -
Thanks for this! Been on a slow weightloss/sport journey for a few years now, reaching a happy-ish plateau for a while before covid home working hit again. Need bit of a kick to see if I can lose those few kgs back again and get a bit fitter...
Jan Start Weight: 65.9
Jan Goal Weight: 63.9
Ultimate Goal Weight: 62.0
Jan 1: 65.9
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:8 -
Jan Start Weight:158lbs
Jan Goal Weight:150
Ultimate Goal Weight:130
Jan 1:158lbs
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:
Mfp worked for me five years ago so will do it again. Previously I lost 50 lbs here, maintained by logging for a few years after the loss but stopped logging and started gaining so I'm back at it again. These challenges really helped in the past! Good luck everyone!6 -
Jan Start Weight:144
Jan Goal Weight:140
Ultimate Goal Weight:135
Jan 1:144
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:6 -
Happy NEW year. I have never participated in challenges before and I really need something to keep me motivated and moving. Excited and nervous to see where I’ll be month end.
Jan Start Weight: 205 lbs
Jan Goal Weight: 195 lbs
Ultimate Goal Weight: 150 lbs
Jan 1: 205 lbs
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:
7 -
Happy New Year Everyone! First time here on MFP! Looking forward to this challenge!
Jan Start Weight: 251.2
Jan Goal Weight: 245
Ultimate Goal Weight: 150
Jan 1: 251.2
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:7 -
Jan Start Weight: 156.8
Jan Goal Weight: 151.8
Ultimate Goal Weight: 135
Jan 1: 156.8
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:6 -
Happy New Year all! I used MFP to lose over 35lbs back in 2017 and I've gained almost all of it back. I'm starting back again and looking forward to losing the weight doing what worked in the past, CICO. Good luck to each and everyone of you. We can do this together. One day at a time. 2022 is our year to shine
Jan Start Weight: 163.4
Jan Goal Weight: 160-161lb
Ultimate Goal Weight: 135lbs
Jan 1: 163.4lb
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:
6 -
Hey everyone and Happy New Year! I am doing this challenge for the first time. I have lost 15 lbs on my journey so far and hoping to make more progress this year.
Jan Start Weight: 191
Jan Goal Weight: 185
Ultimate Goal Weight: 155
Jan 1: 191
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:6 -
I'm in! Thank you, @sassbag !
71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 145.0
UGW: 132.2
Jan 01: 147.1 at 8:15 a.m. ...6.96 miles in 123 mins
Jan 08:
Jan 15:
Jan 22:
Jan 29:
Jan 31:
Chris6 -
I had a lovely month off for Christmas, ate all the food, and just relaxed. But now I'm back and hopefully this year I will hit my goal.
Jan Start Weight: 196lbs
Jan Goal Weight: 192lbs
Ultimate Goal Weight: 176lbs
Jan 1: 196lbs
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:7 -
Hi everyone, thanks for joining,
I have put on 21lbs since October. Work has been hard, no meal planning- I struggle with this in our house we have takeaways alot recently because not wanting to cook 3 different meals for 5 people… can’t remember the last time I ate a piece of fruit. Chocolate and popcorn has been my go to.
Plus cracked my ribs 5 weeks ago.. not a good mix!?!
Anyways…
My motivation : I want to be in better shape for the summer -july, also my birthday month.
1lb a week is achievable without being too hard on myself, that’s 24 weeks 24 lb. I can do this!!!
Jan Start Weight: 195lbs
Jan Goal Weight: 191lbs
Ultimate Goal Weight: 171lbs by end of June.
Jan 1: 195lbs
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:8 -
Jan Start Weight: 174.2 lbs
Jan Goal Weight: 170.2 lbs
Ultimate Goal Weight: 140 lbs
Jan 1: 174.2 lbs
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:
Happy New Year and thanks for this challenge! Another newbie here. I finally started logging again last week after realising I'd gained almost 20 lbs since March 2020. Good luck everyone, onwards and downwards!9 -
December challenge was tough! Hopefully will do better this month. Exercise was consistent, however….
Jan Start Weight: 169.1
Jan Goal Weight: 165
Ultimate Goal Weight: maintain
Jan 2: 169.1
MM 91.3, BF mass 7.3, non M/F mass 70.5
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:
8 -
Jan Start Weight: 273.2
Jan Goal Weight: 268
Ultimate Goal Weight: 180
Jan 1: 273.2
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:
I hope it's ok but I'm a day late.
11 -
Jan Start Weight: 155 lbs
Jan Goal Weight: 150
Ultimate Goal Weight: 140
Jan 1: 155
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:4 -
Jan Start Weight: 125 lbs
Jan Goal Weight: 120
Ultimate Goal Weight: 103
Jan 1: 125
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:5
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 918 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions