😀😀😀***JAN 2022 WEIGHT LOSS CHALLENGE😀😀😀***
Replies
-
I’m in for this challenge. New to challenges so looking forward!
Jan Start Weight: 171
End of Jan goal: 166
Ultimate Goal Weight: 1406 -
Jan Goal Weight:223
Ultimate Goal Weight:175
Jan 1: 230.6
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:
Thanks for starting this challenge! I got off track with the holidays but it is a new year and I'll stay focused!
I'm 49 and 5'7 and need to focus on portion sizes to get rid of this extra weight for good!9 -
I'd love to join this challenge. I'm back from a long hiatus and need something to kick-start my motivation!
Goal Weight: 230
Ultimate Goal Weight: 176
Jan 3: 239.2
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:
6 -
Overall Starting Weight: 216.4
Jan Start Weight: 216.4
Jan Goal Weight: 208
Ultimate Goal Weight: 160
Jan 3: 216.4
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:7 -
Jan Start Weight: 207 lbs
Jan Goal Weight: 4.5
Ultimate Goal Weight: 165
Jan 1: 207
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:9 -
Happy NewYear! My name is Karleen. I’m wintering in Florida enjoying the sunshine. So thankful to have discovered this group.
Goal for January: 183
Ultimate goal: 145
January 1: 190.2
January 8
January 15
January 22
January 29
January 319 -
Jan Start Weight: 166
Jan Goal Weight: 158
Ultimate Goal Weight: 140
Jan 1: 166
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:9 -
Hi everyone!
I'm going to start sauna-ing and eating a bit better! (Smoothie a day added)
Jan Start Weight: 214.6 lbs
Jan Goal Weight: 206lbs
Ultimate Goal Weight: 165lbs
Jan 1: 214.6
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:8 -
Overall Start Weight: 168
Jan Start Weight: 150.8
Jan Goal Weight: 148
Ultimate Goal Weight: 130
Jan 1: 150.8- traveling for most of January so I'm hoping to still make progress! 🤞
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:
8 -
I ended up getting Covid two days before Christmas, so I fell off the wagon in December...
New year, new start!
Starting Weight (July 8, 2021): 212.9 lbs
January Starting Weight: 200.0 lb
January Goal Weight: 195 lb
Ultimate Goal Weight: 125 lb
01/09:
01/16:
01/23:
01/30:
Total loss/gain for January:7 -
Jan Start Weight: 155
Jan Goal Weight: 150
Start Weight 167
Ultimate Goal Weight: 140
I'm 50 years old. 5'7". I lost my parents a couple of years ago within 6 months of each other. My Dad had cancer and my Mom had Dementia. I just didn't take care of myself very well. I'm down 12 lbs and working towards taking better care of me. Good luck to everyone!
Jan 1: 155.6 lbs
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:7 -
Jan Start Weight: 266.5
Jan Goal Weight: 258.5
Ultimate Goal Weight: 160
Was at -27.7 just before thanksgiving but gained 7 lbs over the holidays to end the year at -20.7 for 2021!
Jan 3: 266.5
Jan 7:
Jan 14:
Jan 21:
Jan 28:
Jan 31:8 -
I’ve never done a challenge and there are a lot of people posting here. Can you explain how this works?1
-
I'd love to join this challange. I am rejoining MFP after years. I kept some of my weight off but really need to get back into MFP
I am 74 yrs old
current weight 1/1/2022 - 104.5kg
goal weight 95kg
7 -
Thanks for the challenge!
I will start posting on 4 January as I am still on holiday and don't have access to a scale.
Jan Start Weight: 84.6kg
Jan Goal Weight: 80kg
Ultimate Goal Weight: 65kg
Jan 4: 84.6kg
Jan 11:
Jan 18:
Jan 25:
Jan 31:7 -
Will be aiming for 2lbs loss a week for now. Good luck to all!
Jan Start Weight: 266
Jan Goal Weight: 258
Ultimate Goal Weight: 165
Jan 4: 264.610 -
Jan Start Weight:241
Jan Goal Weight:230
Ultimate Goal Weight:290
Jan 1:241
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:
7 -
Happy new year to all!
New year..New Goal
Hope to go past the current plateau of weight loss
Jan start weight: 99.0 kg
goal weight in Jan: 96.0 kg
Ultimate goal weight: 85 kg
Jan 1: 99.0kg
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:
7 -
Jan Start Weight: 76.5kg
Jan Goal Weight: 73kg (where I was a month ago!)
Ultimate Goal Weight: 64kg
Jan 1: 76.5kg
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:7 -
Hello all,
I really need this weekly accountability.
Jan Start Weight: 191.2
Jan Goal Weight: 179
Ultimate Goal Weight: 140
Jan 1: 191.2
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:8 -
Height 5'6
GW:128lbs
__________________________________
Jan1st:133.6
Jan 4th:131.8
Jan 11th:
Jan 18th:
Jan 25th:
__________________________________
9 -
Happy and Healthy New Year to all!♥
Jan Start Weight:144.2
Jan Goal Weight:140
Ultimate Goal Weight:135
Jan 1: 144.2
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:
Please don't bring sweet treats near me7 -
Lori
Jan Start Weight: 177
Jan Goal Weight: 172
Ultimate Goal Weight: 135
Jan 1: 177
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:7 -
I’m back after a long time away. The doctor just told me I have diabetes, high cholesterol and my blood pressure medicine needs to be increased. So I really need to stick with this and make it work this time ☺️
Jan Start Weight: 262
Jan Goal Weight: 257
Ultimate Goal Weight: 150
Jan 03: 262
Jan 10:
Jan 17:
Jan 24:
Jan 31:
7 -
Hi, Sassbag! Long time, no see! I enjoyed doing these with you in previous years!
Jan Start Weight: 136.0 lbs
Jan Goal Weight: 133.0 lbs
Ultimate Goal Weight: 118 lbs (mid June)
Jan 1: 136.0 lbs
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:
6 -
Jan Start Weight: 235lbs
Jan Goal Weight: 230lbs
Ultimate Goal Weight: 220lbs
Jan 1: 235lbs
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:6 -
nylabell Jan 6
Goal weight: 175
ultimate goal weight: 170
Jan1: 186.4
6 -
Jan Start Weight: 266
Jan Goal Weight: 258
Ultimate Goal Weight: 165
Jan 4: 264.6
Jan 5: 262.8
Jan 6: 262.67 -
Jan Start Weight:61.1kg
Jan Goal Weight: 60kg
Ultimate Goal Weight: 55kg
Original Start Weight: 72kg
Jan 4: 61.1kg
Jan 8:
Jan 14:
Jan 22:
Jan 28:
Jan 31:
I used this system very successfully last year and was just recommending it to someone yesterday, so I thought I should come back to it too!
I lost weight well during the various lockdowns, but last summer I overdid the eating and haven’t lost that regained weight yet.
My aim at the moment is not to weigh more than I did a year ago, so that by August I’m at least back to where I was at my lightest.
As you can tell by the small goal, I’m in no rush. My plan is to maintain a 200kcal daily deficit against my FitBit calories.
8 -
Lori
UPDATE … I miscalculated my starting weight 🙄
Jan Start Weight: 178
Jan Goal Weight: 173
Ultimate Goal Weight: 135
Jan 5: 178
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:6
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions