Just Give Me One Month - February 2022

wildstarsgirl
wildstarsgirl Posts: 373 Member
edited February 2022 in Motivation and Support
Welcome to your February 2022 daily tracking thread! Whether you’ve been killing it with the New Year’s resolution to drop those pounds, or you need some accountability to get back on task, join us here to track your current weight. Anyone is welcome to join, even if you see this thread mid-month, just jump on in. In this thread, most folks post daily, updating their current weight.

In case you're new, some abbreviations you might see:
MFP = MyFitnessPal
SW = Starting Weight
UGW = Ultimate Goal Weight

Previous month's thread here: https://community.myfitnesspal.com/en/discussion/10852339/just-give-me-one-month-january-2022

Welcome, or welcome back. You’ve got this!

«13456

Replies

  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (6 Sep 21)
    Oct SW: 209.7
    Nov SW: 205.0
    Dec SW: 203.6
    Jan SW: 202.5
    UGW: 143 (Updated for 2022)

    1 Feb: 201.2
  • pugsmom7
    pugsmom7 Posts: 10 Member
    You are consistently losing. I'm impressed.
    MFPSW. 195.5
    UGW. 144
    Nov 191.7
    Dec 195.5
    Jan 193.2
    Feb 1. 193.1

  • wiley1st
    wiley1st Posts: 164 Member
    MFP SW: 192 12/31/2021 UGW: 175
    Jan SW: 191.8
    Feb SW: 181.4

    Feb 1: 181.4
  • natashab7202
    natashab7202 Posts: 5 Member
    MFP: 165.0 UGW: 130.0
    FEB SW: 165.0
  • Mountainbreezes
    Mountainbreezes Posts: 10 Member
    Joining in! I need to add some accountability, hopefully that's the missing piece. It's been a real struggle this time just to get my calorie intake down.
    Feb. 1 SW: 168
    Feb. GW: 160
    UGW: 135
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
    MFP SW: 200 lb
    JAN SW: 163 lb
    FEB SW: 161.6 lb

    FEB GW: 156.6 lb (-5 lb)
    UGW: 145 lb by June!


    Feb 1: 161.6 lb.
  • AliceJeanie
    AliceJeanie Posts: 419 Member
    Don't weigh myself everyday.

    Heaviest weight: 212 lbs
    Feb start weight: 171.8 lbs
    Feb goal weight: under 170 lbs

    2020: lost 24.4 lbs
    2021: lost 5.1 lbs

    Jan lost: 0.5 lbs

    Feb 1: 171.8
  • GrizzledSquirrel
    GrizzledSquirrel Posts: 120 Member
    Hiya! I am using 1st Feb to arbitrarily get started. Been in a terrible rut for the last 12 months and my weight has crept up as my motivation has slipped down (I suspect I’m not the only one?). Back to MFP as it is the only thing that’s worked for me in the past:

    SW - Feb 1: 157lbs

    No GW for end of Feb. I just want to stick to within my calorie counts, take one day at a time, and trust the process.

    I struggle most in the evenings (tired, bored and seeking reward) - so will turn to MFP/this thread to distract myself! Thanks for organising.
  • nic0520
    nic0520 Posts: 86 Member
    Heaviest weight 289
    MFP starting weight ?
    January SW 240
    February SW 233.9
    February GW 225
    Ultimate GW 175

    1 Feb 233.9
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    edited February 2022
    MFP SW: 216 (6 Sep 21)
    Oct SW: 209.7
    Nov SW: 205.0
    Dec SW: 203.6
    Jan SW: 202.5
    UGW: 143 (Updated for 2022)

    1 Feb: 201.2
    2 Feb: 200.6

    Excited to see some new folks - thanks for joining us! Like a lot of us, I've used MFP on/off for several years, and I've lost (and gained back, plus some) weight during that time. This time around is the first time I've used the forums, and posting here daily really is the thing that's kept me from snacking at night, or ordering carry out when I don't feel like cooking. I do have a cheat day on Saturday, so my weight goes up once a week; but knowing the rest of the week it should be going down really stops me from the chips, or cookies. I do have those things, but I work them into my daily calories. Hopefully this thread will help you as well - not in a shaming way, but in a gentle nudge to make healthier choices. And look, we all have birthdays, or a work event, etc, that means occasionally you have to eat differently for a day or two. Weight goes up/down for all sorts of reasons too. Just know that if you stick to logging your food, staying in your calorie count, and making healthier choices, you'll see an overall decline in that number. That's what we're all after. <3
  • nic0520
    nic0520 Posts: 86 Member
    Heaviest weight 289
    MFP starting weight?
    January SW 240
    February SW 233.9
    February GW 225
    Ultimate GW 175

    1 Feb 233.9
    2 Feb 233.4
  • wiley1st
    wiley1st Posts: 164 Member
    MFP SW: 192 12/31/2021 UGW: 175
    Jan SW: 191.8
    Feb SW: 181.4

    Feb 1: 181.4
    Feb 2: 180.8
  • AliceJeanie
    AliceJeanie Posts: 419 Member
    edited February 2022
    Don't weigh myself everyday.

    Heaviest weight: 212 lbs
    Feb start weight: 171.8 lbs
    Feb goal weight: under 170 lbs

    2020: lost 24.4 lbs
    2021: lost 5.1 lbs

    2022
    Jan lost: 0.5 lbs

    Feb 1: 171.8
    Feb 2: 171.0
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
    MFP SW: 200 lb
    JAN SW: 163 lb
    FEB SW: 161.6 lb

    FEB GW: 156.6 lb (-5 lb)
    UGW: 145 lb by June!


    Feb 1: 161.6 lb.
    Feb 2: 161.8 lb. I really need to stop over snacking in the evenings if I want to lose 5 lbs this month. My kid's goldfish crackers are easily accessable & dangerous! A slippery slope of not counting every bite/calorie. Today's goal= COUNT EVERY BITE!
  • pridesabtch
    pridesabtch Posts: 2,464 Member
    MFP SW (restarting weight): 200
    Feb SW: 182.2 lb
    Feb GW: 175 lb


    Feb 1: 182.2 lb
    Feb 2: DNW - Running late for work and I just plain ole forgot...

  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (6 Sep 21)
    Oct SW: 209.7
    Nov SW: 205.0
    Dec SW: 203.6
    Jan SW: 202.5
    UGW: 143 (Updated for 2022)

    1 Feb: 201.2
    2 Feb: 200.6
    3 Feb: 200.7

    @brittgreenlikethecolor88 I'm that way with popcorn, especially white cheddar Smart Food popcorn. I'll weigh one bowl, and then I am face first into the bag. Even though it's not terrible for you, the quantity I need to satisfy my popcorn lust makes it dangerous. :)

    Happy Thursday, everyone! Those of you in the US in the path of this winter storm, please be safe.

  • pridesabtch
    pridesabtch Posts: 2,464 Member
    MFP SW (restarting weight): 200
    Feb SW: 182.2 lb
    Feb GW: 175 lb


    Feb 1: 182.2
    Feb 2: DNW - Running late for work and I just plain ole forgot...
    Feb 3: 182.4 (TOM, blahhhh)

  • Cinder333
    Cinder333 Posts: 39 Member
    SW Feb 3: 138
    Feb GW: 134
    Ultimate GW: 114
  • wiley1st
    wiley1st Posts: 164 Member
    MFP SW: 192 12/31/2021 UGW: 175
    Jan SW: 191.8
    Feb SW: 181.4

    Feb 1: 181.4
    Feb 2: 180.8
    Feb 3: 180.8 hmm. time to get on the treadmill
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
    MFP SW: 200 lb
    JAN SW: 163 lb
    FEB SW: 161.6 lb

    FEB GW: 156.6 lb (-5 lb)
    UGW: 145 lb by June!


    Feb 1: 161.6 lb.
    Feb 2: 161.8 lb
    Feb 3: 161.0 lb, Better!
  • nic0520
    nic0520 Posts: 86 Member
    Heaviest weight 289
    MFP starting weight?
    January SW 240
    February SW 233.9
    February GW 225
    Ultimate GW 175

    1 Feb 233.9
    2 Feb 233.4
    3 Feb 234.5, I feel like I am on a rollercoaster- very frustrated with myself! Need to drink more H2O.
  • jennigerding19
    jennigerding19 Posts: 296 Member
    MFP SW-231 (1/2017)
    Lowest weight 156 (4/2019)
    Restart mfp 211 (1/2021) ugh!
    I do weigh ins once or twice a week.

    October sw 190
    Nov sw 187
    Dec sw 187
    Jan sw 183
    Feb sw 186
    Feb goal 182
    May 20 goal 172
    Ugw 120

    Feb 4 186 idk what has been going on with my body. Tummy issues all week. I upped my workouts last week so idk why didn’t see a drop :(
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (6 Sep 21)
    Oct SW: 209.7
    Nov SW: 205.0
    Dec SW: 203.6
    Jan SW: 202.5
    UGW: 143 (Updated for 2022)

    1 Feb: 201.2
    2 Feb: 200.6
    3 Feb: 200.7
    4 Feb: 200.6
  • wiley1st
    wiley1st Posts: 164 Member
    MFP SW: 192 12/31/2021 UGW: 175
    Jan SW: 191.8
    Feb SW: 181.4

    Feb 1: 181.4
    Feb 2: 180.8
    Feb 3: 180.8 hmm. time to get on the treadmill
    Feb 4: 180.8 big dinner cancelled snow shoveling. treadmill for sure today
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
    MFP SW: 200 lb
    JAN SW: 163 lb
    FEB SW: 161.6 lb

    FEB GW: 156.6 lb (-5 lb)
    UGW: 145 lb by June!


    Feb 1: 161.6 lb.
    Feb 2: 161.8 lb
    Feb 3: 161.0 lb, Better!
    Feb 4: 160.6 lb. Now to keep on track this weekend!
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
    edited February 2022
    @wildstarsgirl
    wildstarsgirl wrote: »
    @brittgreenlikethecolor88 I'm that way with popcorn, especially white cheddar Smart Food popcorn. I'll weigh one bowl, and then I am face first into the bag. Even though it's not terrible for you, the quantity I need to satisfy my popcorn lust makes it dangerous. :)

    OMGosh I love popcorn as well!! I get the big bags of Skinny Pop from Costco.... yes, really hard to stop eating lol!! I could eat 3 servings in one sitting easily :P
  • nic0520
    nic0520 Posts: 86 Member
    Heaviest weight 289
    MFP starting weight?
    January SW 240
    February SW 233.9
    February GW 225
    Ultimate GW 175

    1 Feb 233.9
    2 Feb 233.4
    3 Feb 234.5, I feel like I am on a rollercoaster- very frustrated with myself! Need to drink more H2O.
    4 Feb 234.7 UGH!!! 🤨
  • pridesabtch
    pridesabtch Posts: 2,464 Member
    MFP SW (restarting weight): 200
    Feb SW: 182.2 lb
    Feb GW: 175 lb


    Feb 1: 182.2
    Feb 2: DNW - Running late for work and I just plain ole forgot...
    Feb 3: 182.4 (TOM, blahhhh)
    Feb 4: 182.2


  • wiley1st
    wiley1st Posts: 164 Member
    MFP SW: 192 12/31/2021 UGW: 175
    Jan SW: 191.8
    Feb SW: 181.4

    Feb 1: 181.4
    Feb 2: 180.8
    Feb 3: 180.8 hmm. time to get on the treadmill
    Feb 4: 180.8 big dinner cancelled snow shoveling. treadmill for sure today
    Feb 5: 179.9
  • pridesabtch
    pridesabtch Posts: 2,464 Member
    MFP SW (restarting weight): 200
    Feb SW: 182.2 lb
    Feb GW: 175 lb


    Feb 1: 182.2
    Feb 2: DNW - Running late for work and I just plain ole forgot...
    Feb 3: 182.4 (TOM, blahhhh)
    Feb 4: 182.2
    Feb 5: 184.2 - Beer and queso last night, no surprise at the bump. Gotta do better at managing my stress.




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