What We're Eating
Replies
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Skyr with fresh berries, ezekiel bread and peanut butter
Ox tail soup with green chives, napa cabbage, rice
Spicy chicken stew (dakdoritang), rice
Jeni’s ice cream
Lovin the life!!!1 -
Yesterday:
Breakfast: 2 hardboiled eggs, english muffin with light butter and strawberry preserves
Lunch: Dole Sunflower Crunch Chopped Salad, honeydew, and strawberries (forgot how much I loved this salad)
Dinner: Hibachi bowl with plain rice, chicken, shrimp, carrots, and mushrooms topped with yum yum sauce
Dessert: Small bowl of plain chips, almond biscotti
Movement: 2 walks outside for 30 minutes total (it is getting hot out already and I am NOT a fan)
Going to try and keep up with this. Keeps me accountable. I don't log calories and am instead on Weight Watchers which is working better for me due to food anxiety.3 -
Slow start today, which always seems to be the way of things on my days off lol I'm getting some food prep done and connecting with my community, so it's not too bad though
Also, a slight alteration to yesterday's entry: I ate 1 apple with some hot tea and went for a long walk with my pups.
Breakfast: Coffee and a vegan breakfast sandwich with faux 'runny egg', tofu bacon, mashed avocado, tomato, and spinach (It was delicious!)
Snack 1: Apple slices
Lunch: Bean and green soup with half a peanut butter sandwich
Dinner: General tso tofu with vegan fried rice (homemade)
Snack 2: Vegan oat milk latte
@Athijade Ooh, I love the sunflower crunch salad! It used to be one of my go-to's back when I was working an office job ^_^3 -
Ahh, today was good but coming in higher in the calories than I wanted. Still, success is planning it out and tracking it here. So I'll still consider it a win.
Breakfast: Coffee, half and half, banana,
Lunch: Salad w/ Green Goddess dressing, slice of bread, an entire avocado because yum!
Dinner: Chips, salsa, frozen margarita and two carne asada tacos.
Snack: Popcorn and an energy drink thing.
Movement: It's 100 degrees outside and HUMID but I may do some inside HIIT stuff. Maybe...
Reading a great book right now by Martha Beck called The 4 Day Win. Changes the whole diet mindset. Good stuff! Take care everyone!1 -
B: Kashi raisin cereal with 1% milk; black tea with half and half
L: Taylor Fiesta salad with chicken
S: tilapia with sliced fried potatoes; large Caesar salad
snacks: clementine; strawberries with Redi Whip0 -
Yesterday:
Breakfast: 2 hardboiled eggs, english muffin with light butter and strawberry preserves
Lunch: Healthy Choice Greek Chicken Power bowl, honeydew, and strawberries
Snack: A small bag of pretzel combos
Dinner: Hibachi bowl with plain rice, chicken, shrimp, carrots, and mushrooms topped with yum yum sauce
Dessert: Hot chocolate
Movement: 2 walks inside for 30 minutes total (where I work we have tunnels between buildings)0 -
B: Coffee with half and half and a banana
L: Salad, Luna Bar
Not sure, probably eating out since I'm on the road
S: a real coke!
Movement: Hiking in the woods
I work outside and it is H-O-T. Nearing 100 degrees with stupid high humidity and typically I have no appetite when it's like this. So I'm not sure what I'll eat but it won't be warmed up or heavy, that's for sure. Down a few pounds at WI today! Whoop whoop!
Have a great day everyone, and stay cool!
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Today was my last day at school (except for one day next week when I have a final) and I'm relaxing lol I figured out what was wrong with my painting and did some course corrections today, plus workshopped some writing stuff with my critique group. I'm a little over calories today, but I'm okay with it since I'm doing some yoga and have been running around a lot today
Breakfast: Coffee, a banana, and a soy milk latte
Lunch: General Tso tofu and vegan fried rice (homemade)
Dinner: Open-faced breakfast sandwiches with tofu bacon, spicy hummus, tomatoes, and vegan egg yolk
Snack/Dessert: A small bowl of non-dairy salted caramel ice cream
Movement: 20 minutes of yoga3 -
Yesterday:
Breakfast: 2 hardboiled eggs, english muffin with light butter and strawberry preserves
Lunch: Blake's Shepard's Pie, honeydew, and strawberries
Dinner: A frozen meal thingy with prime rib roast, onions, mushrooms, and gravy with roasted potatoes and zucchini
Dessert: Small bowl of plain chips, mini ice cream sandwich
Movement: Not much as my legs were feeling fatigued. So like 1.5 walks for maybe 20 minutes total.0 -
Lunch: General Tso tofu and vegan fried rice (homemade)
I miss tofu, especially with asian style dishes. Once my IC started to get bad in 2014, I realized soy was a trigger for it. So I had to cut it all out. Now I can have a little bit since I am in remission, but I still can't handle tofu. I guess it is just too much at one time.
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Lunch: General Tso tofu and vegan fried rice (homemade)
I miss tofu, especially with asian style dishes. Once my IC started to get bad in 2014, I realized soy was a trigger for it. So I had to cut it all out. Now I can have a little bit since I am in remission, but I still can't handle tofu. I guess it is just too much at one time.
Aw, that sucks! I eat quite a bit of tofu, because I like the chewiness of it and it's a pretty easy protein to prep with having two jobs and going to school. Have you tried any of the tofu alternatives out there? I know that there's pumfu, which is made out of pumpkin seeds, and Shan tofu, which is made out of chickpea flour, that are soy-free options. They don't taste exactly like tofu, but they might be worth a shot I also make a lot of Asian dishes with legumes like lentils or chickpeas that are surprisingly tasty lol 2 -
Lots of chopping wood and carrying water today. I'm working through the final scenes of my novel, finishing some paintings, getting in some practice on some personal projects, and making up some food.
Breakfast: Coffee and seedy oatmeal with blueberries and peanut butter
Lunch: Rice bowl with tofu bacon, vegan egg yolk, spinach, and tomato
Dinner: Chickpea and rice casserole with spicy bbq seitan
Snacks: Half an apple
Movement: 20 minutes of yoga or walking, as needed1 -
So hot today… makes my appetite diminish, which is a nice change, I guess. Ended up grabbing dinner out last night and got a cheeseburger but had a salad instead of fries!
Breakfast: coffee, half and half
Lunch: light English muffin, cream cheese, and a sprinkle of pumpkin seeds. IV Hydration packet because a week of intense sweating is catching up to me.
Dinner: roasted chicken, green beans and a slice of rhubarb strawberry pie
Movement: short walk in the woods
Have a great Friday!!0 -
"Bacon" and "Egg"- plant based edition😊 Lightlife Tempeh Smoky Bacon flavor, Just Egg patties, Helen's Kitchen Golden Tumeric Tahini
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A little bummed out today because I have to repaint a bunch of my paintings for finals on Tuesday and my dad had to go in to work on his day off, but I'm trying not to let it bring me down too much. I might do some intentional movement later on today, but for now I'm just focusing on getting stuff done.
Breakfast: Coffee with protein pancakes, vegan butter, sugar-free syrup, and soy milk
Lunch: Rice bowl with tofu bacon, tomatoes, spicy hummus, and spinach
Dinner: Chickpea and rice casserole with pork seitan and brown gravy
Snack: Banana2 -
@LenGray hope the day improved and you were able to accomplish what you needed!
Yesterday I enjoyed myself with a nice hike for a couple of miles with an old friend. We went shoe shopping, grabbed a yummy matcha latte and finished with Korean BBQ. I was a bit over my goal, even with movement, but I have a loss on the scale today so I’ll take it!
Breakfast: coffee & half half
Lunch: chicken salad w/crackers
Dinner: bbq pork sandwiches, baked beans & slaw
Snack: hummus, olives and celery
Have a great Sunday!1 -
@Kateskate123, Thanks, I did and it did get better I'm finishing up the last painting today and I'm pretty excited to reveal them to the class. I also got to redecorate my creative space yesterday and that put me in a more positive mood lol
Breakfast: Coffee and a kale smoothie
Lunch: Vegan fried rice with edamame
Dinner: Chickpea and rice casserole with crispy tofu and gravy
Snack: Strawberries and grapes
Movement: I'm hoping the weather will cooperate so I can take my dogs for a long walk. If not, I'll do the usual yoga 2 -
It's sunny and gorgeous outside, so that's good. Have to go to the Dr. today for blood work and blood pressure check. Being overweight has brought plantar fasciitis, GI stuff, and high blood pressure. Luckily no diabetes, but I'm on a trend and it's time to do better to feel better!
B : Coffee and half and half
L: Hummus, crackers and olives
D : Baked Beans and sautéed veggies
S: Energy drink (not great for that blood pressure, but...)
Movement: Work (lots of movement today!)
Not much of an appetite, feeling a bit nauseous/inflamed so I'll see if I add anything else. Maybe some broth. Have a great day!3 -
Rough weekend both in general and with food. So didn't post those meals.
Yesterday:
Breakfast: Cinnamon roll
Lunch: Rao's frozen lasagna
Dinner: Burrito bowl with chicken, peppers, onions, roasted corn, rice, avocado, salsa, and sour cream
Dessert: Almond croissant (my weakness)
Movement: 2 walks outside for about 30 minutes total. I hurt and my legs are fatigued from the weekend.1 -
Glad youre back @Athijade and hope this week is better for you! I also love almond croissants - so good!
I had a rough food day as well. REALLY tired today, which typically precipitates food choices that aren't well thought through. I'm past my calorie goal for the day (and it's 1:30pm!). So I'll have a salad for dinner and lots of water and move on.
B: coffee and half and half
L: Individual pizza hut pepperoni pizza and a 32oz blue slushy (ugh) To be determined but likely veggies
S: ice cream bar (because clearly I haven't had enough sugar yet...
)
Movement: walk outside and general farm work but I think I'm coming down with something so I'm going to take it easy.
Have a good day!!0 -
Not following the thread's usual lead...but here are a few of my things that I'm currently enjoying (except I'm not too sure if I really like those Buddha bars...)
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Not following the thread's usual lead...but here are a few of my things that I'm currently enjoying (except I'm not too sure if I really like those Buddha bars...)
Almond butter, medjool dates, tahini. Check, check, check. And Lily's chocolate--yum.
Tell me about that pumpkin protein powder (ie, what you put with it).0 -
B: scrambled eggs with cheddar; cantaloupe; black tea with half and half
L: bean and cheese pupusas with coleslaw, rice, and pureed black beans (a first for me)
S: venison steak, small baked potato, mixed veg
snacks: lots of Dove mint chocolates
exercise: 88 minutes of bicycling out of doors, including some big hills; 40 min. walk with hubs, son, and the dog0 -
Yesterday:
Breakfast: Mini bagel with cream cheese, 2 hardboiled eggs
Lunch: Frozen shrimp pad thai, mixed berries, and some popcorn
Dinner: Burrito bowl with chicken, peppers, onions, roasted corn, rice, avocado, salsa, and sour cream
Dessert: Goldfish
Movement: 1 walk outside for about 15 minutes total. My back and right ankle were really bothering me so I didn't want to push it. I also did some gentle stretching but nothing big. Kept it all easy.0 -
DiscusTank5 wrote: »Not following the thread's usual lead...but here are a few of my things that I'm currently enjoying (except I'm not too sure if I really like those Buddha bars...)
Almond butter, medjool dates, tahini. Check, check, check. And Lily's chocolate--yum.
Tell me about that pumpkin protein powder (ie, what you put with it).
As far as the taste goes...not as 'pumpkin spice' forward as I wanted. I have just been using it by adding it to oatmeal/baked goods, smoothies to get in some more protein for the day.1 -
Hi everyone! Finally got finals done and was pleased to see that I've lost 2+ lbs this week. That said, I'm heading to a barbeque later on today... lol Actually, I don't think there will be much vegan stuff there, so I'll probably have the pasta I'm bringing and some veggies or fruit if they have any
Breakfast: Coffee and cereal with soy milk and strawberries
Lunch: Bean and green soup with a vegan ham sandwich
Dinner: Pasta primavera
Snacks: Veggies and fruit (?)2 -
Hey all! Been eating way over my goal lately. Feeling crappy about it but I’m back at it!
B strawberry rhubarb pie, pasta salad and coffee with half and half (more than half my calories for the day! 😬)
L salad and cucumbers that I just picked!
D stir fried veggies
S: cheese stick
Movement: long walk
Feels good to be back to planning and logging!
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Today feels like a more "in control" sort of day, less emotional and boredom eating so that's good!
B - Coffee half and half
L - Pasta salad with lots of veggies
D - Pulled pork sandwich on a brioche roll & sweet corn
S - Cherries and an energy drink
Movement: Lots of physical work today, lifting, nearing 7000 steps by 1pm.1 -
Hello! Hope all are well! I got some bad news at the dr. Fatty Liver Disease. So it’s time to get to business over here! Just got back from the store with tons of veggies, fruit, whole grains. Got some veggie burgers and cod!
No real meal plan today. Just snacked a bit. But I made a purple barely salad with balsamic dressing. Plus, I had a pb&j.
Dinner is a sheet pan meal: roasted polenta, radicchio, fennel, garlic, tomatoes, zucchini w/ a sprinkle of parm.
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Gorgeous day here but getting hot so I’m going to the Downton Abbey movie on a bit. Going to get the popcorn and an ice tea.
B: coffee and half and half
L: grain salad, watermelon, 🍿
D :1/2 of a flatiron steak, corn on the cob, Yukon gold potatoes with butter and light sour cream.
Movement: 30 minute walk to the prairie (already done!)
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