June 2022 Accountability Check-In
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nikkit321
Posts: 1,485 Member
We are a long-term group who support each other through life and the scale. Please join us in June for an accountability month and to head into the summer! Most people utilize the thread for weigh-ins, you may weigh in daily or weekly; do what works for you. If your goals are to drink more water, gain muscle, reduce fat, increase strength or cardio, etc, feel free to join us and track those items as well.
We are an encouraging group challenging and supporting each other's efforts to stay on track with our personal goals.
Bookmark the thread and feel free to join in at any time during the month for any purpose. Bookmark the link below; it will bring you directly to the last page you posted on, to make it easier.
https://community.myfitnesspal.com/en/discussion/10865478/june-2022-accountability-check-in/#latest
All are welcome; feel free to join us any time during the month!
We are an encouraging group challenging and supporting each other's efforts to stay on track with our personal goals.
Bookmark the thread and feel free to join in at any time during the month for any purpose. Bookmark the link below; it will bring you directly to the last page you posted on, to make it easier.
https://community.myfitnesspal.com/en/discussion/10865478/june-2022-accountability-check-in/#latest
All are welcome; feel free to join us any time during the month!
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Replies
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Nikki
Height: 5'6" Age: 52
June goal: 192
UGW: 145
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Ok I'm in, although I'm on holiday for the first week in June.
Its also the first time I'm joining one of these boards - all these years with MFP and I never knew it had such a huge interactive community! NIce!
Here's my stats:
52yo/F
5'5.5" (165cm)
May 30th - (day I go on holiday) - will weigh when back home.
4 June
5 June
6 June
7 June
8 June
9 June
10 June
Goals:
June Goal - 62.5
UGW: 62.5kg (might go lower depending)
3-4 30 mins Beat Saber sessions/week (I have stopped these recently due to illness but would like to pick them up again)
2000ml of H2O/day
1250 cal/day
(What do I do? Amend my comment every day?)
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Tina, Height: 5'6" Age: 65
May starting weight:171.5
May ending weight:
June starting goal:
June ending goal:
UGW: 145
"One day you will thank yourself for never giving up!"
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Thanks for continuing the threads @nikkit321!
PS. You're doing great!!2 -
Glad I found this group. I definitely need this for accountability
Hello everyone, I’m Val 51. 5’1”
I lost 35 lbs last year in 5 months. I’ve gained approx 20 of it back 😟. It’s time to get back on track
I decided to try the free premium trial. Does anyone use this? Is it worth it? Feel free to request me as a friend @val_murray
May 28: 154.4
June 30:
5/28: 154.4
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My name is Tina, Height: 5'6" Age: 54
MFP starting weight: 149.2 (3/30/21)
May results: -
May end weight:
UGW: 130
6/01 -
Goal Weight: 1304 -
Hi! My name is Diana. So glad I found this challenge I really need some accountability.
51 yrs
5’ 8”
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This sounds encouraging and I'm excited to get started. Looking forward to June.5
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Hi Everyone my Name is Kellie This is my first time posting in the community, actually this is my first time looking around the community. I am excited and look forward to the accountability. I want to eat Whole Foods, exercise, sleep better and lose weight.
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Glad I found this group. I definitely need this for accountability
Hello everyone, I’m Val 51. 5’1”
I lost 35 lbs last year in 5 months. I’ve gained approx 20 of it back 😟. It’s time to get back on track
I decided to try the free premium trial. Does anyone use this? Is it worth it? Feel free to request me as a friend @val_murray
May 28: 154.4
June 30:
5/28: 154.4
5/29: 151
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Definitely in.
Thank you @nikkit321
I am Dawn
5'2", 61 years old.
Started MFP October 28.18
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I would like to join as well (with special thanks to @nikkit321)!
Hi! My name is Carole and I live in the Boston area
Height is 5' 3.5"; 64th birthday will be August 18, 2022
Long time MFP member; just started fresh TODAY (5/29)
I would like to keep a regular food journal and to walk for at least 30 minutes per day, 5X per week at a pace of at least 3.75 miles per hour. I hereby pledge to NO alcohol or "junk food"! I plan to regularly log my activity and to check in daily, if I can. My weigh-in days are Sunday; so I will count my first June weigh-in (WK00) today.
Sunday, 5/29/22: WT 164.0/lbs. lost: 0.0/TL lost: 0.0 (next weigh-in Sunday, June 5th)
I will check in every day and will post weight every Sunday.
MFP only gives us an hour to edit posts; so I will copy/paste previous entries and add the latest to a new post for each day (hopefully I won't miss any).
Best wishes to all!
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I'd like to join this as well! I'm a 26/F (5'8), I normally do a combination of weights, LISS cardio, and Volleyball. I've been starting to see progress in my muscle growth but I could use some focused energy on the nutrition aspect. I'm going on a trip to Disney towards the end of June so I thought I'd add steps part of my daily goal (10k+)
Overall goal for June is maybe to drop 4-6lbs.
5/29: 182.4
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My name is Tina, Height: 5'6" Age: 54
MFP starting weight: 149.2 (3/30/21)
May results: -6.4
May end weight: 129.2
UGW: 130
My goal for this month is to maintain my UGW. I know that as I am able to add more foods to my diet following surgery, the weight will want to creep up. I am hoping my surgeon clears me for some light exercise and I can start working on that this month. Hoping to increase my walking as well. Need to force myself to move!
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Maintain Weight: 1306 -
I am excited to join in!
My name is Courtney, I'm 33 years old and am around 5'4" ish.
Heaviest Weight: 320 lbs
Current Weight: 286.6 lbs
Goal Weight: 220 lbs
UGW: 185 lbs
My goals for this month include establishing a walking routine after my family and I (husband and three little boys) move into our new home in less than two weeks. Also, to stay on track despite the move and all of the moving parts (HA!) throughout packing and unpacking. We have been SUPER excited for this move as it was much needed, but I definitely need to make sure I do not go nuts with any happy or stress reducing emotional eating! I would love to hit about 280 lbs by June 30th!
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Hello!
Here's my stats: Height: 5'6" Age: 30
June starting weight: 184 lbs.
June goal weight: 182 bs. (-2 lbs)
Ulitimate Goal Weight: 154 lbs.
6/1/22: 184.0 lbs.4 -
Hi Everyone my Name is Kellie, I sm not sure if I’m doing this right. Are we suppose to copy and paste daily? My focus is tracking my foods, exercise, sleep better and lose weight.
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@KMCM07 Welcome Kellie! Yes, we just copy and paste each day we log and add our updates. Best of luck to you on reaching your goals4
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My name is Tina, Height: 5'6" Age: 54
MFP starting weight: 149.2 (3/30/21)
May results: -6.4
May end weight: 129.2
UGW: 130
My goal for this month is to maintain my UGW. I know that as I am able to add more foods to my diet following surgery, the weight will want to creep up. I am hoping my surgeon clears me for some light exercise and I can start working on that this month. Hoping to increase my walking as well. Need to force myself to move!
6/01 - 128.4 (131.8 trend)
Maintain Weight: 1304 -
I'd like to join this as well! I'm a 26/F (5'8), I normally do a combination of weights, LISS cardio, and Volleyball. I've been starting to see progress in my muscle growth but I could use some focused energy on the nutrition aspect. I'm going on a trip to Disney towards the end of June so I thought I'd add steps part of my daily goal (10k+)
Overall goal for June is maybe to drop 4-6lbs.
5/29: 182.4 - 11k steps
5/30: 182.2 - 13k steps
5:31: 181.2 - 15k steps
6/1: 181.0 -
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6:30:6
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