June 2022 Accountability Check-In
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My name is Donna. I am 5’ 5” tall, 62 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from May 31st): 203.4
Goal: 198.4 (Five lb Loss)
Actual Weight at Challenge End:
**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************
06/01…...203.4…..(Trend Weight 203.6)….. I decided to cancel the heart doctor yesterday and go to a different medical group which is affiliated with a much better hospital. It will also coordinate my medical records much better since I have other doctors in the same system. I first chose the other because it is only about 2 hours away and the place that most folks around my area go. But I changed my mind for all the reasons above. The appointment is on June 14th I think so I won’t have to wait long. I think it will be worth the extra drive. My weight and trend weight is exactly the same as yesterday. I had a bit of a binge last night due to having too light of a dinner. It was not garbage food but was still too many calories and carbs. I’ll plan a better dinner today. I was painting all day yesterday with a very strong smelling paint in the 91 degree heat. No appetite until I was clean and in bed.
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@TinaLeigh67 You are doing so well. I know it's under tough circumstances with your surgery, but as someone who has been following your journey for a while, just wanted to acknowledge you being below your UGW!
I look forward to watching you progress through recovery. Hope you're feeling better and better every day!4 -
Name: Ashley
Height: 5'9" Age: 35
June goal: In Maintenance Range (160-165)
6/1 - 166.24 -
Thank you @ashleycarole86
I am now at my original OGW of 128 and I raise it because it seemed impossible. We'll see. Would love to maintain. Easy to do right now with the limitations I have diet wise. It took me over an hour to eat a bowl of oatmeal this morning! Seems in order to get the calories I need, I'm going to have to be constantly eating.
You have been quite an inspiration. It's been great following you and seeing those numbers drop steadily every month. This has been a very beneficial group to follow. So many people with the same struggles and so much success. Keep up the great work!5 -
💐 Good Morning
Feel free to ad me as a friend.
I am starting over again today. I'm 5.3" and 37 years old.
06/01. 194.4
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🏔 " If you have faith the size of a mustard seed, you will say to this mountain, "move from here to there," and it will move; and nothing will be impossible to you. "
Matthew 17:20
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Till_Eyelash wrote: »Ok I'm in, although I'm on holiday for the first week in June.
Its also the first time I'm joining one of these boards - all these years with MFP and I never knew it had such a huge interactive community! NIce!
(What do I do? Amend my comment every day?)
Welcome! I'm glad you've joined us @Till_Eyelash ! Looking forward to getting to know you after your vacation!
I typically copy my previous post and then add the new information. If you copy and save the link https://community.myfitnesspal.com/en/discussion/10865478/june-2022-accountability-check-in/#latest it will automatically pop you into the last page you posted on, to make it easier.
Have a great vacation!2 -
Hi Everyone my Name is Kellie, I sm not sure if I’m doing this right. Are we suppose to copy and paste daily? My focus is tracking my foods, exercise, sleep better and lose weight.
Hi @KMCM07, it's great to meet you and have you join us! Yes, please copy and paste, and update your post.3 -
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val_murray wrote: »Glad I found this group. I definitely need this for accountability
Hello everyone, I’m Val 51. 5’1”
I decided to try the free premium trial. Does anyone use this? Is it worth it? Feel free to request me as a friend @val_murray
@val_murray Hi, and welcome! I'm cheap, I use the free version not premium. I use the free version to track food and exercise, and access the boards. I'm sending you a friend request!2 -
Welcome to all the new members (and my apologies if I missed greeting anyone)! I also appreciate the returning members as well! I'm looking forward to getting to know everyone this month. I think a lot of us are gone at varying points during June, I know my personal goal is to maintain this month.
Have a great month, everyone!!4 -
Nikki
Height: 5'6" Age: 52
June goal: 195
UGW: 145
6/1 - 196.4 it's hot, muggy, and rainy. Planning to see the Top Gun movie tonight so probably won't manage any movement today. Dinner is TBD as well.
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6/10 VACATION5 -
Hi everyone, could i join you please? I am a young and fit 55 yo female, 5 feet 7.7 in (172 cm); my highest weight went up to 153 lbs, I brought it down to 132 lbs in February and been maintaining between 132 and 134. I've become quite negligent with my logging, but now I am ready to go further. I will log my weight and just confirm what meals i have logged. (Logging my exercises in the planking thread). I'm in the UK, thus my dates will look a bit different
My revised final goal is 128 lbs
1/6: 133.5 lbs, all food logged
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Height: 5'3"
June goal: < 120lbs
I'm back after a break. I didn't even have access to my scale part of last month. Unfortunately, I put on a few pounds due to travel but had dropped most of it but then blew it over the holiday weekend. Like my goals for the last year I'm still trying to get under 120lbs and stay there. Sometimes it feels futile. I'll be back to daily weighing.
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6/1 203.7
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Tina, Height: 5'6" Age: 65
May starting weight:171.5
May ending weight:168.5 (-3.0 lbs)
June starting goal:168.5
June ending goal:164.5
UGW: 145
"One day you will thank yourself for never giving up!"
6/1: 168.5 lbs - walked 3.5 miles
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Hello!
Here's my stats: Height: 5'6" Age: 30
June starting weight: 184 lbs.
June goal weight: 182 bs. (-2 lbs)
Ulitimate Goal Weight: 154 lbs.
6/1/22: 184.0 lbs.
6/2/22: 185.0 lbs 🔴6 -
My name is Tina, Height: 5'6" Age: 54
MFP starting weight: 149.2 (3/30/21)
May results: -6.4
May end weight: 129.2
UGW: 130
My goal for this month is to maintain my UGW. I know that as I am able to add more foods to my diet following surgery, the weight will want to creep up. I am hoping my surgeon clears me for some light exercise and I can start working on that this month. Hoping to increase my walking as well. Need to force myself to move!
6/01 - 128.4 (131.8 trend)
6/02 - 128.6 (131.3 trend) surgeon said I was doing excellent and continue to follow soft, mushy diet for 6 weeks. I'm one week in
Maintain Weight: 1305 -
Height 5'4" Age:52
Ultimate Goal Weight 127-134 lbs.
April Start Weight: 189.4 lbs.
May Start Weight: 184.1 lbs.
June Start Weight: 181.8 lbs.
June Goals: Running 3 x per week, Body Strength Workouts, Mindful Way of Eating, Daily Accountability
6/1: 181.8 Yesterday was a Walk + full body strength workout
6/2: 181.4 Yesterday was a running day + lower body/core barre workout
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@TinaLeigh67
Oh my, 5 more weeks of soft mushy food.
You will have the most creative spicing of such said foods by then!
I am really glad that you are still checking in with us every day : - )4 -
💐Good morning, I hope you all have a beautiful day.
06/01. 194.4
06/02. 193.4 @ 7:30 am. I'm not sure how I lost a pound in almost exactly 24 hours 😅. I am going to weight my self again later today just to see what it's says. My goal today is to workout and eat healthy. Yesterday was literally a day full of only carbs.
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🏔 " If you have faith the size of a mustard seed, you will say to this mountain, "move from here to there," and it will move; and nothing will be impossible to you. "
Matthew 17:207
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