☀️ June Daily Weigh in and Logging Challenge ⛱

1356717

Replies

  • joans1976
    joans1976 Posts: 1,551 Member
    Hello all!
    I would like to be down to 180 lbs by December 17th. I have a trip to Bali planned and don’t want to be miserable.

    Heaviest weight: 250
    January 1st: 230
    June 1st: 239
    Current weight: 237

    June weight lost so far: .5 lbs
    Weight lost this year: 13 lbs

    Daily Focus:
    🌼 Weigh in each morning
    🌼 Eat at or under my calorie goal
    🌼 Log honestly and consistently
    🌼Post each morning under this challenge

    Stretch Goals:

    🌱Walk for 30 minutes 3x a week

    June 1 239
    June 2 239.5
    June 3 236
    June 4 238.5 (having a hard time with seeing these fluctuations)
    June 5
    June 6
    June 7
    June 8
    June 9
    June 10
    June 11
    June 12
    June 13
    June 14
    June 15
    June 16
    June 17
    June 18
    June 19
    June 20
    June 21
    June 22
    June 23
    June 24
    June 25
    June 26
    June 27
    June 28
    June 29
    June 30
  • Bemybestby60
    Bemybestby60 Posts: 1,386 Member
    Heaviest weight: 204
    January 1st: 180 lbs
    June 1st: 189 lbs
    Current weight: 189 lbs

    June weight lost so far: 4lbs ⬇️⬇️⬇️⬇️
    Weight lost this year: gained 9 lb

    My goal this month is to focus on my calorie intake. I can't handle the huge swings in the scale. I weighed 182 on Sunday and now I am 189. That is too much for me to handle. And I know it will go down quick but it is freaky to me.
    My weight goal back to 180 lbs.

    June 1 189 lbs yikes 😬 😨
    June 2 185 lbs ⬇️⬇️⬇️⬇️
    June 3 183 lbs ⬇️⬇️
    June 4 185 lbs ⬆️⬆️
    June 5
    June 6
    June 7
    June 8
    June 9
    June 10
    June 11
    June 12
    June 13
    June 14
    June 15
    June 16
    June 17
    June 18
    June 19
    June 20
    June 21
    June 22
    June 23
    June 24
    June 25
    June 26
    June 27
    June 28
    June 29
    June 30

    We can do anything together!
  • deepwoodslady
    deepwoodslady Posts: 7,693 Member
    145320379.png

    My name is Donna. I am 5’ 5” tall, 62 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Starting Weight (from May 31st): 203.4
    Goal: 198.4 (Five lb Loss)
    Actual Weight at Challenge End:

    **************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************


    06/01…...203.4…..(Trend Weight 203.6)…..

    06/02.…..204.4…..(Trend Weight 203.6)…..

    06/03.…..204.8…..(Trend Weight 203.8}….. Well….the NSV is that I didn’t bring any garbage food home from out of town. No TMI today or weight may have been the same. Pushing water today, very low hydration yesterday. 3 hours of sleep last night.

    06/04.…..204.4…..(Trend Weight 203.8)….. No TMI x 2. Low calorie burn yesterday. Low step count. However, Plenty of sleep last night due to very little sleep the night before. Happy to see a nearly ½ pound drop on the scale. Probably because I hit just over 8 hours of sleep which is double my usual. Low level energy today and yesterday. A lot of fatigue. Probably my glucose levels causing it. It’s very unusual for me to feel this way.

    06/05.…..xxxxx…..(Trend Weight xxxxx)…..

    06/06.…..xxxxx…..(Trend Weight xxxxx)…..

    06/07.…..xxxxx…..(Trend Weight xxxxx)…..

    06/08.…..xxxxx…..(Trend Weight xxxxx)…..

    06/09.…..xxxxx…..(Trend Weight xxxxx)…..

    06/10.…..xxxxx…..(Trend Weight xxxxx)…..

    06/11.…..xxxxx…..(Trend Weight xxxxx)…..

    06/12.…..xxxxx…..(Trend Weight xxxxx)…..

    06/13.…..xxxxx…..(Trend Weight xxxxx)…..

    06/14.…..xxxxx…..(Trend Weight xxxxx)…..

    06/15……xxxxx…..(Trend Weight xxxxx)…..

    06/16……xxxxx…..(Trend Weight xxxxx)…..

    06/17.…..xxxxx…..(Trend Weight xxxxx)…..

    06/18.…..xxxxx…..(Trend Weight xxxxx)…..

    06/19.…..xxxxx…..(Trend Weight xxxxx)…..

    06/20.…..xxxxx…..(Trend Weight xxxxx)…..

    06/21.…..xxxxx…..(Trend Weight xxxxx)…..

    06/22.…..xxxxx…..(Trend Weight xxxxx)…..

    06/23.…..xxxxx…..(Trend Weight xxxxx)…..

    06/24.…..xxxxx…..(Trend Weight xxxxx)…..

    06/25.…..xxxxx…..(Trend Weight xxxxx)……

    06/26.…..xxxxx…..(Trend Weight xxxxx)……

    06/27.…..xxxxx…..(Trend Weight xxxxx)……

    06/28.…..xxxxx…..(Trend Weight xxxxx)……

    06/29.…..xxxxx…..(Trend Weight xxxxx)……

    06/30.…..xxxxx…..(Trend Weight xxxxx)……



  • carenwilson1983
    carenwilson1983 Posts: 204 Member
    Caren checking in
    06/03: 173 lbs
    06/04: 173 lbs
  • Rinoga
    Rinoga Posts: 215 Member
    Excited to join another one of Jill’s challenges! 🏖 Gonna focus on getting back into my routine and hope to see 147 this month.

    Heaviest weight: 165
    January 1st: 159
    June 1st: 149
    Current weight: 149

    June weight lost so far: 0
    Weight lost this year: 10

    Goals:
    🌼 45 min. run on weekdays
    🌼 Drink 8 glasses of water
    🌼 Log weight
    🌼 Exercise on weekends (classes/ weights/ long runs/ walks)
    🌼 Take rest days as needed

    June 1 - 149 (went out/ walked 50 m)
    June 2 - 149 (home cooked/ ran 45 m)
    June 3 - 149 (home cooked/ ran 45 m)
    June 4 - 149 (went out)

    I just signed up with a personal trainer for a year! Gonna be getting in some strength training in twice a week now! Very excited to be prioritizing my health.

    June 5 -
    June 6 -
    June 7 -
    June 8 -
    June 9 -
    June 10 -
    June 11 -
    June 12 -
    June 13 -
    June 14 -
    June 15 -
    June 16 -
    June 17 -
    June 18 -
    June 19 -
    June 20 -
    June 21 -
    June 22 -
    June 23 -
    June 24 -
    June 25 -
    June 26 -
    June 27 -
    June 28 -
    June 29 -
    June 30 -
  • bite_by_bite
    bite_by_bite Posts: 32 Member
    Starting weight (Apr 25th, 2022): 86,6kg (190.1lbs)
    June 1st: 82,2kg (181.2lbs)
    Current weight: 81,5kg (179.7lbs)

    June weight lost so far: -0,7kg (-1.5lbs)
    Weight lost this year: -5,1kg (-10.8lbs)

    Daily Focus:
    🌼 Track everything I eat
    🌸 Eat at a 500-1000kcal deficit
    🏵️ Post each evening under this challenge

    Stretch Goals:
    🌱 Exercise 5 days a week
    🌿 Focus on getting enough sleep

    This month will more than likely be a little bit more challenging than last month. I'm travelling for work, and I also have a week off work and I'll be celebrating Midsummer with my family (which always includes a lot of eating and drinking). That means a total of almost a week of no body or food scales and instead just trying to maintain portion control and healthy choices by eyeballing food other people have made. But as always, that is real life and the sooner I get used to managing it, the better.

    June 01 - 82,2kg (181.2lbs)
    🌼🏵️🌸 Deficit: -1425kcal 🌱 Exercise: 1h 44min fitness boxing🌿 Sleep: 6h 48min
    June 02 - 81,7kg (180.1lbs)
    🌼🏵️🌸 Deficit: -1263kcal 🌱 Exercise: 1h 5min on exercise bike 🌿 Sleep: 5h 55min
    June 03 - 81,8kg (180.3lbs)
    🌼 Deficit: +400kcal 🌱 Exercise: rest day 🌿 Sleep: 6h 35min
    June 04 - 81,5kg (179.7lbs)
    🌼🏵️🌸 Deficit: -901kcal 🌱 Exercise: 1h 15min fitness boxing 🌿 Sleep: 8h 2min
    June 05 -
    June 06 -
    June 07 -
    June 08 -
    June 09 -
    June 10 -
    June 11 -
    June 12 -
    June 13 - Work trip
    June 14 - Work trip/no scale
    June 15 -
    June 16 -
    June 17 -
    June 18 -
    June 19 -
    June 20 -
    June 21 -
    June 22 -
    June 23 -
    June 24 - Midsummer celebrations/no scale
    June 25 - Midsummer celebrations/no scale
    June 26 - Midsummer celebrations/no scale
    June 27 - Midsummer celebrations/no scale
    June 28 -
    June 29 -
    June 30 - goal weight: 79kg (174.2lbs)
  • Arc2Arc
    Arc2Arc Posts: 484 Member
    GOALS:

    Log During Maintenance
    Maintain Weight 178-182
    Accept Fluctuations

    October 2021 Weight: 206
    Loss to Date: 27.4

    June 1: 178.1
    June 2: 177.1 After RT and retention. May need cal. increase.
    June 3: 178.8 late food; sodium; muscle soreness
    June 4: 178.6
    June 5:
    June 6:
    June 7:
    June 8:
    June 9:
    June 10:
    June 11:
    June 12:
    June 13:
    June 14:
    June 15:
    June 16:
    June 17:
    June 18:
    June 19:
    June 20:
    June 21:
    June 22:
    June 23:
    June 24:
    June 25:
    June 26:
    June 27:
    June 28:
    June 29:
    June 30:
  • swimmom_1
    swimmom_1 Posts: 982 Member
    Mary 65 now from Pennsylvania. Goal weight 122 lbs. Was there in 2009/10 and kept it off for about 5 years and got lazy. I do low Carb 15+/- 3 Net Carbs/day(My body seems to hang on to Carbs/not burn them),1000-1200 calories daily, 2 meals on my days off(3) and 3 meals on my work days (4, long hours) and I only exercise on my days off due to the long work days.

    Heaviest weight: 255 lbs, twice :-(

    9/14/20-255 lbs. Started a new job without a micromanager.
    5/3/21-240.5 lbs Emergency Gallbladder surgery
    5/14/21-232.2 lbs. Started MFP, low carb and calorie restricted diet while recovering. Actively trying to lose now.
    6/1/21-228.8 lbs
    7/1/21-222.2 lbs
    8/1/21-212 lbs
    9/1/21-200 lbs
    10/1/21-191.4 lbs
    11/1/21-181.8 lbs
    12/1/21-176.2 lbs
    1/1/22-168 lbs
    2/1/22-157.4 lbs
    3/1/22-155 lbs
    4/1/22-156.4 lbs
    5/1/22-158.8 lbs :-(
    6/1/22-152.2 lbs :-)
    Current weight: 154.4 lbs (Lowest recent weight was 147.6 lbs on 4/6-7)

    June weight lost so far: +2.2 lbs

    Daily Goals:

    🌱Drink @ least 90 ounces of water
    🌱Plan meals and log in advance
    🌱Log honestly and consistently
    🌱Eat at or under my calorie goal
    🌱

    June 1-152.2 lbs- 6.6 lbs for May but not my most recent low.
    June 2-153 lbs Logged in 385 days straight! Everyday since I started 5/14/21. Wearing size 6 Bermuda shorts to my hair appointment today. I've been able to put them on for about 2 months but wouldn't wear them out of the house before because of my overhanging flabby belly.
    June 3-153 lbs

    June 4-154.4 lbs Too many carbs yesterday. 2 sessions on the elliptical total 224 minutes for 20 miles, mowed the lawn for 2:03, a rider.
    June 5
    June 6
    June 7
    June 8
    June 9
    June 10
    June 11
    June 12
    June 13
    June 14
    June 15
    June 16
    June 17
    June 18
    June 19
    June 20
    June 21
    June 22
    June 23
    June 24
    June 25
    June 26
    June 27
    June 28
    June 29
    June 30

    @ashleycarole86 All I can say is WOW!! 150's here you come!
  • joans1976
    joans1976 Posts: 1,551 Member
    Hello all!
    I would like to be down to 180 lbs by December 17th. I have a trip to Bali planned and don’t want to be miserable.

    Heaviest weight: 250
    January 1st: 230
    June 1st: 239
    Current weight: 237

    June weight lost so far: .5 lbs
    Weight lost this year: 13 lbs

    Daily Focus:
    🌼 Weigh in each morning
    🌼 Eat at or under my calorie goal
    🌼 Log honestly and consistently
    🌼Post each morning under this challenge

    Stretch Goals:

    🌱Walk for 30 minutes 3x a week

    June 1 239
    June 2 239.5
    June 3 236
    June 4 238.5 (having a hard time with seeing these fluctuations) *30 minute walk!
    June 5 237.5 (8 mile kayak trip planned today)
    June 6
    June 7
    June 8
    June 9
    June 10
    June 11
    June 12
    June 13
    June 14
    June 15
    June 16
    June 17
    June 18
    June 19
    June 20
    June 21
    June 22
    June 23
    June 24
    June 25
    June 26
    June 27
    June 28
    June 29
    June 30
  • deepwoodslady
    deepwoodslady Posts: 7,693 Member
    145320379.png

    My name is Donna. I am 5’ 5” tall, 62 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Starting Weight (from May 31st): 203.4
    Goal: 198.4 (Five lb Loss)
    Actual Weight at Challenge End:

    **************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************


    06/01…...203.4…..(Trend Weight 203.6)…..

    06/02.…..204.4…..(Trend Weight 203.6)…..

    06/03.…..204.8…..(Trend Weight 203.8}….. Well….the NSV is that I didn’t bring any garbage food home from out of town. No TMI today or weight may have been the same. Pushing water today, very low hydration yesterday. 3 hours of sleep last night.

    06/04.…..204.4…..(Trend Weight 203.8)….. No TMI x 2. Low calorie burn yesterday. Low step count. However, Plenty of sleep last night due to very little sleep the night before. Happy to see a nearly ½ pound drop on the scale. Probably because I hit just over 8 hours of sleep which is double my usual. Low level energy today and yesterday. A lot of fatigue. Probably my glucose levels causing it. It’s very unusual for me to feel this way.

    06/05.…..204.6…..(Trend Weight 203.6)….. Up a smidge. Likely due to inactivity. Up a lot this round from the start of the challenge. Got to start moving!


    06/06.…..xxxxx…..(Trend Weight xxxxx)…..

    06/07.…..xxxxx…..(Trend Weight xxxxx)…..

    06/08.…..xxxxx…..(Trend Weight xxxxx)…..

    06/09.…..xxxxx…..(Trend Weight xxxxx)…..

    06/10.…..xxxxx…..(Trend Weight xxxxx)…..

    06/11.…..xxxxx…..(Trend Weight xxxxx)…..

    06/12.…..xxxxx…..(Trend Weight xxxxx)…..

    06/13.…..xxxxx…..(Trend Weight xxxxx)…..

    06/14.…..xxxxx…..(Trend Weight xxxxx)…..

    06/15……xxxxx…..(Trend Weight xxxxx)…..

    06/16……xxxxx…..(Trend Weight xxxxx)…..

    06/17.…..xxxxx…..(Trend Weight xxxxx)…..

    06/18.…..xxxxx…..(Trend Weight xxxxx)…..

    06/19.…..xxxxx…..(Trend Weight xxxxx)…..

    06/20.…..xxxxx…..(Trend Weight xxxxx)…..

    06/21.…..xxxxx…..(Trend Weight xxxxx)…..

    06/22.…..xxxxx…..(Trend Weight xxxxx)…..

    06/23.…..xxxxx…..(Trend Weight xxxxx)…..

    06/24.…..xxxxx…..(Trend Weight xxxxx)…..

    06/25.…..xxxxx…..(Trend Weight xxxxx)……

    06/26.…..xxxxx…..(Trend Weight xxxxx)……

    06/27.…..xxxxx…..(Trend Weight xxxxx)……

    06/28.…..xxxxx…..(Trend Weight xxxxx)……

    06/29.…..xxxxx…..(Trend Weight xxxxx)……

    06/30.…..xxxxx…..(Trend Weight xxxxx)……




  • Arc2Arc
    Arc2Arc Posts: 484 Member
    edited June 5
    GOALS:

    Log During Maintenance
    Maintain Weight 178-182
    Accept Fluctuations

    October 2021 Weight: 206
    Loss to Date: 26.0

    June 1: 178.1
    June 2: 177.1 After RT and retention. May need cal. increase.
    June 3: 178.8 late food; sodium; muscle soreness
    June 4: 178.6
    June 5: 179.2
    June 6:
    June 7:
    June 8:
    June 9:
    June 10:
    June 11:
    June 12:
    June 13:
    June 14:
    June 15:
    June 16:
    June 17:
    June 18:
    June 19:
    June 20:
    June 21:
    June 22:
    June 23:
    June 24:
    June 25:
    June 26:
    June 27:
    June 28:
    June 29:
    June 30:
  • Rinoga
    Rinoga Posts: 215 Member
    Excited to join another one of Jill’s challenges! 🏖 Gonna focus on getting back into my routine and hope to see 147 this month.

    Heaviest weight: 165
    January 1st: 159
    June 1st: 149
    Current weight: 149

    June weight lost so far: 0
    Weight lost this year: 10

    Goals:
    🌼 45 min. run on weekdays
    🌼 Strength train two days a week
    🌼 Drink 8 glasses of water
    🌼 Log weight
    🌼 Exercise on weekends (classes/ weights/ long runs/ walks)
    🌼 Take rest days as needed

    June 1 - 149 (went out/ walked 50 m)
    June 2 - 149 (home cooked/ ran 45 m)
    June 3 - 149 (home cooked/ ran 45 m)
    June 4 - 149 (went out)
    June 5 - 149 (home cooked)
    June 6 -
    June 7 -
    June 8 -
    June 9 -
    June 10 -
    June 11 -
    June 12 -
    June 13 -
    June 14 -
    June 15 -
    June 16 -
    June 17 -
    June 18 -
    June 19 -
    June 20 -
    June 21 -
    June 22 -
    June 23 -
    June 24 -
    June 25 -
    June 26 -
    June 27 -
    June 28 -
    June 29 -
    June 30 -
  • swimmom_1
    swimmom_1 Posts: 982 Member
    Mary 65 now from Pennsylvania. Goal weight 122 lbs. Was there in 2009/10 and kept it off for about 5 years and got lazy. I do low Carb 15+/- 3 Net Carbs/day(My body seems to hang on to Carbs/not burn them),1000-1200 calories daily, 2 meals on my days off(3) and 3 meals on my work days (4, long hours) and I only exercise on my days off due to the long work days.

    Heaviest weight: 255 lbs, twice :-(

    9/14/20-255 lbs. Started a new job without a micromanager.
    5/3/21-240.5 lbs Emergency Gallbladder surgery
    5/14/21-232.2 lbs. Started MFP, low carb and calorie restricted diet while recovering. Actively trying to lose now.
    6/1/21-228.8 lbs
    7/1/21-222.2 lbs
    8/1/21-212 lbs
    9/1/21-200 lbs
    10/1/21-191.4 lbs
    11/1/21-181.8 lbs
    12/1/21-176.2 lbs
    1/1/22-168 lbs
    2/1/22-157.4 lbs
    3/1/22-155 lbs
    4/1/22-156.4 lbs
    5/1/22-158.8 lbs :-(
    6/1/22-152.2 lbs :-)
    Current weight: 158 lbs (Lowest recent weight was 147.6 lbs on 4/6 & 4/7)

    June weight lost so far: +5.8 lbs

    Daily Goals:

    🌱Drink @ least 90 ounces of water
    🌱Plan meals and log in advance
    🌱Log honestly and consistently
    🌱Eat at or under my calorie goal
    🌱

    June 1-152.2 lbs- 6.6 lbs for May but not my most recent low.
    June 2-153 lbs Logged in 385 days straight! Everyday since I started 5/14/21. Wearing size 6 Bermuda shorts to my hair appointment today. I've been able to put them on for about 2 months but wouldn't wear them out of the house before because of my overhanging flabby belly.
    June 3-153 lbs
    June 4-154.4 lbs Too many carbs yesterday. 2 sessions on the elliptical total 224 minutes for 20 miles, mowed the lawn for 2:03, a rider.

    June 5-158 lbs Too many carbs last 2 days and sure it's water retention with them too. (Why do carbs have to be so tasty and addictive?) Did my Elliptical today, 167 minutes for 13.11 miles. My plan was to do another session later today but now my motivation is gone. Probably why I am better at long first sessions. I did add "girl" pushups, planks and just hanging from my son's pull up bar. To increase my strength. Not that I'm weak. (I'm a nurse and I pull even big guys up in beds for a living!) But I can always get stronger. Build up my muscle mass to burn more calories and fill out the flabby loose skin!
    June 6
    June 7
    June 8
    June 9
    June 10
    June 11
    June 12
    June 13
    June 14
    June 15
    June 16
    June 17
    June 18
    June 19
    June 20
    June 21
    June 22
    June 23
    June 24
    June 25
    June 26
    June 27
    June 28
    June 29
    June 30
  • Bemybestby60
    Bemybestby60 Posts: 1,386 Member
    Heaviest weight: 204
    January 1st: 180 lbs
    June 1st: 189 lbs
    Current weight: 189 lbs

    June weight lost so far: 4lbs ⬇️⬇️⬇️⬇️
    Weight lost this year: gained 9 lb

    My goal this month is to focus on my calorie intake. I can't handle the huge swings in the scale. I weighed 182 on Sunday and now I am 189. That is too much for me to handle. And I know it will go down quick but it is freaky to me.
    My weight goal back to 180 lbs.

    June 1 189 lbs yikes 😬 😨
    June 2 185 lbs ⬇️⬇️⬇️⬇️
    June 3 183 lbs ⬇️⬇️
    June 4 185 lbs ⬆️⬆️
    June 5 185 lbs
    June 6
    June 7
    June 8
    June 9
    June 10
    June 11
    June 12
    June 13
    June 14
    June 15
    June 16
    June 17
    June 18
    June 19
    June 20
    June 21
    June 22
    June 23
    June 24
    June 25
    June 26
    June 27
    June 28
    June 29
    June 30

    We can do anything together!