☀️ June Daily Weigh in and Logging Challenge ⛱

jm216
jm216 Posts: 3,968 Member
in Challenges
Happy June!☀️
A fresh new month is great for new beginnings, a restart, or a continuation towards your healthy self.

Welcome new and returning friends! We’re so glad you’re here. 😎

Jill
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Replies

  • jm216
    jm216 Posts: 3,968 Member
    Heaviest weight: 234
    January 1st: 213.2
    June 1st:
    Current weight:

    June weight lost so far:
    Weight lost this year:

    Daily Focus:
    🌼 Weigh in each morning
    🌼 Eat at or under my calorie goal
    🌼 Log honestly and consistently
    🌼Post each morning under this challenge

    Stretch Goals:

    🌱Start my day with a 10 minute dog walk or 10 minute dance workout
    🌱Plan meals and log in advance
    🌱Get 30 minutes of exercise or close my Apple Watch activity ring each day
    🌱Drink and log more water

    June 1
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    June 30

    We can do anything together!

    Jill 🥰
  • seilidhe
    seilidhe Posts: 1,042 Member
    Trying to get my life back on track....

    Heaviest weight: 227 or something.... I avoided the scale, so I'm not sure.
    January 1, 2022: 191.6
    June 1, 2022:
    Current weight:


    Daily Focus:
    🌼 Weigh in each morning
    🌼 Log honestly and consistently
    🌼 Improve my eating - less calories, fewer carbs, more healthy
    🌼 Post each morning under this challenge

    Stretch Goals:

    🌱 minimum 20-30 minutes of exercise each date
    🌱 drink more water
    🌱 be kinder to myself


    June 1
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  • Arc2Arc
    Arc2Arc Posts: 484 Member
    GOALS:

    Log During Maintenance
    Maintain Weight 178-182
    Accept Fluctuations

    October 2021 Weight: 206
    Loss to Date:

    June 1:
    June 2:
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  • nwright_catering
    nwright_catering Posts: 3 Member
    To play with my kids and feel beautiful for my hubby.

    Heaviest Weight: 285
    January 1, 2022: ?? Unknown
    June 1, 2022:
    Current weight:


    Daily Focus:
    🌼 Weigh in each morning
    🌼 Log honestly and consistently
    🌼 Improve my eating - less calories, fewer carbs, more healthy
    🌼 Post each morning under this challenge

    Stretch Goals:

    🌱 minimum 20-30 minutes of exercise each date
    🌱 drink more water
    🌱 be kinder to myself


    June 1
    June 2
    June 3
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    June 5
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  • joans1976
    joans1976 Posts: 2,201 Member
    Hello all!
    I would like to be down to 180 lbs by December 17th. I have a trip to Bali planned and don’t want to be miserable.

    Heaviest weight: 250
    January 1st: 230
    June 1st:
    Current weight: 237

    June weight lost so far:
    Weight lost this year: 13 lbs

    Daily Focus:
    🌼 Weigh in each morning
    🌼 Eat at or under my calorie goal
    🌼 Log honestly and consistently
    🌼Post each morning under this challenge

    Stretch Goals:

    🌱Walk for 30 minutes 3x a week

    June 1
    June 2
    June 3
    June 4
    June 5
    June 6
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  • cosmiccurves
    cosmiccurves Posts: 356 Member
    Heaviest weight: 320 lbs
    January 1st: 295 lbs
    June 1st: 286.6 lbs
    Current weight: 286.6 lbs

    June weight lost so far:
    Weight lost this year: 8.4 lbs

    Daily Focus:
    🌼 Weigh in each morning
    🌼 Track all food every day honestly
    🌼 Get in 10 minutes of movement every day
    🌼 Post each morning under this challenge

    Stretch Goals:

    🌱Plan at least 3-4 dinners per week for family to avoid overeating
    🌱Stay on track through packing/moving over next couple of weeks
    🌱Start a new walking routine as soon as we move to the new house
    🌱Hit water goal each day

    June 1: 286.6 lbs
    June 2
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    228652997.png
  • boilerdawg2009
    boilerdawg2009 Posts: 979 Member
    I’m Darren, 35, 5’11”. Trying to take control of my life and finally not have a protruding belly!

    Heaviest weight: 226
    Current weight:178.6


    2022 goals:

    ⚫️Get to maintenance by the end of the year
    ⚫️Workout at the gym 3-4 times per week

    Daily Goals:

    🌼Get in my daily pushups, squats, crunches, and lunges
    🌼Log honestly and consistently
    🌼Drink/log 80+oz water
    🌼Not to get frustrated if the scale goes up

    June 1-178.6
    June 2-
    June 3-
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  • joans1976
    joans1976 Posts: 2,201 Member
    Hello all!
    I would like to be down to 180 lbs by December 17th. I have a trip to Bali planned and don’t want to be miserable.

    Heaviest weight: 250
    January 1st: 230
    June 1st: 239
    Current weight: 237

    June weight lost so far:
    Weight lost this year: 13 lbs

    Daily Focus:
    🌼 Weigh in each morning
    🌼 Eat at or under my calorie goal
    🌼 Log honestly and consistently
    🌼Post each morning under this challenge

    Stretch Goals:

    🌱Walk for 30 minutes 3x a week

    June 1 239
    June 2
    June 3
    June 4
    June 5
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  • Bemybestby60
    Bemybestby60 Posts: 1,728 Member
    edited June 2022
    Heaviest weight: 204
    January 1st: 180 lbs
    June 1st: 189 lbs
    Current weight: 189 lbs

    June weight lost so far:
    Weight lost this year: gained 9 lb

    My goal this month is to focus on my calorie intake. I can't handle the huge swings in the scale. I weighed 182 on Sunday and now I am 189. That is too much for me to handle. And I know it will go down quick but it is freaky to me.
    My weight goal back to 180 lbs.

    June 1 189 lbs yikes 😬 😨
    June 2
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    We can do anything together!
  • jm216
    jm216 Posts: 3,968 Member
    Happy June 1st!
    Since I can’t send any photos or clip art anymore, here’s a fun summer song!
    https://youtu.be/7-x3uD5z1bQ
    May your June be filled with delicious watermelon 🍉 and strawberries 🍓 🍓
  • Arc2Arc
    Arc2Arc Posts: 484 Member
    GOALS:

    Log During Maintenance
    Maintain Weight 178-182
    Accept Fluctuations

    October 2021 Weight: 206
    Loss to Date: 27.9

    June 1: 178.1
    June 2:
    June 3:
    June 4:
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  • seilidhe
    seilidhe Posts: 1,042 Member
    edited June 2022
    Trying to get my life back on track....

    Heaviest weight: 227 or something.... I avoided the scale, so I'm not sure.
    January 1, 2022: 191.6
    June 1, 2022: 207.4

    Daily Focus:
    🌼 Weigh in each morning
    🌼 Log honestly and consistently
    🌼 Improve my eating - less calories, fewer carbs, more healthy
    🌼 Post each morning under this challenge

    Stretch Goals:

    🌱 minimum 20-30 minutes of exercise each day
    🌱 drink more water
    🌱 be kinder to myself

    Weight change in 2022: +15.8 :cry:
    Weight change in June:

    June 1 - 207.4
    June 2
    June 3
    June 4
    June 5
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  • bite_by_bite
    bite_by_bite Posts: 33 Member
    edited June 2022
    Starting weight (Apr 25th, 2022): 86,6kg (190.1lbs)
    June 1st: 82,2kg (181.2lbs)
    Current weight: 82,2kg (181.2lbs)

    June weight lost so far: -0,0kg
    Weight lost this year: -4,4kg (-9.7lbs)

    Daily Focus:
    🌼 Track everything I eat
    🌸 Eat at a 500-1000kcal deficit
    🏵️ Post each evening under this challenge

    Stretch Goals:
    🌱 Exercise 5 days a week
    🌿 Focus on getting enough sleep

    This month will more than likely be a little bit more challenging than last month. I'm travelling for work, and I also have a week off work and I'll be celebrating Midsummer with my family (which always includes a lot of eating and drinking). That means a total of almost a week of no body or food scales and instead just trying to maintain portion control and healthy choices by eyeballing food other people have made. But as always, that is real life and the sooner I get used to managing it, the better.

    June 01 - 82,2kg (181.2lbs)
    🌼🏵️🌸 Deficit: -1425kcal 🌱 Exercise: 1h 44min (fitness boxing) 🌿 Sleep: 6h 48min
    June 02 -
    June 03 -
    June 04 -
    June 05 -
    June 06 -
    June 07 -
    June 08 -
    June 09 -
    June 10 -
    June 11 -
    June 12 -
    June 13 - Work trip
    June 14 - Work trip/no scale
    June 15 -
    June 16 -
    June 17 -
    June 18 -
    June 19 -
    June 20 -
    June 21 -
    June 22 -
    June 23 -
    June 24 - Midsummer celebrations/no scale
    June 25 - Midsummer celebrations/no scale
    June 26 - Midsummer celebrations/no scale
    June 27 - Midsummer celebrations/no scale
    June 28 -
    June 29 -
    June 30 - goal weight: 79kg (174.2lbs)
  • ebastian1
    ebastian1 Posts: 17 Member
    Hi everyone. I'm going to try this challenge again. My goals are to go for a walk each day and try and stick to my calorie limit.

    Starting weight: 115.6kg

    June 2: 115.6kg
    June 3:
  • joans1976
    joans1976 Posts: 2,201 Member
    Hello all!
    I would like to be down to 180 lbs by December 17th. I have a trip to Bali planned and don’t want to be miserable.

    Heaviest weight: 250
    January 1st: 230
    June 1st: 239
    Current weight: 237

    June weight lost so far:
    Weight lost this year: 13 lbs

    Daily Focus:
    🌼 Weigh in each morning
    🌼 Eat at or under my calorie goal
    🌼 Log honestly and consistently
    🌼Post each morning under this challenge

    Stretch Goals:

    🌱Walk for 30 minutes 3x a week

    June 1 239
    June 2 239.5 (this is going in the wrong direction)
    June 3
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  • nwright_catering
    nwright_catering Posts: 3 Member
    To play with my kids and feel beautiful for my hubby.

    Heaviest Weight: 285
    January 1, 2022: ?? Unknown
    June 1, 2022:
    Current weight:268.7


    Daily Focus:
    🌼 Weigh in each morning
    🌼 Log honestly and consistently
    🌼 Improve my eating - less calories, fewer carbs, more healthy
    🌼 Post each morning under this challenge

    Stretch Goals:

    🌱 minimum 20-30 minutes of exercise each date
    🌱 drink more water
    🌱 be kinder to myself


    June 1: 268.7- Logged my day
    June 2: Work trip and forgot scale, but going to check the gym for one and make sure I log my food every day.
    June 3
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  • Rinoga
    Rinoga Posts: 263 Member
    Excited to join another one of Jill’s challenges! 🏖 Gonna focus on getting back into my routine and hope to see 147 this month.

    Heaviest weight: 165
    January 1st: 159
    June 1st: 149
    Current weight: 149

    June weight lost so far: 0
    Weight lost this year: 10

    Goals:
    🌼 45 min. run on weekdays
    🌼 Drink 8 glasses of water
    🌼 Log weight
    🌼 Exercise on weekends (classes/ weights/ long runs/ walks)
    🌼 Take rest days as needed

    June 1 - 149
    June 2 - 149
    June 3 -
    June 4 -
    June 5 -
    June 6 -
    June 7 -
    June 8 -
    June 9 -
    June 10 -
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    June 30 -
  • ashleycarole86
    ashleycarole86 Posts: 6,320 Member
    Heaviest weight: 293
    January 1st: 190.6
    June 1st: 166.2
    Current weight: 165

    June weight lost so far: 1.2
    Weight lost this year: 25.6

    Daily Focus:
    🌼 Weigh in each morning
    🌼 Eat at or under my calorie goal
    🌼 Log honestly and consistently
    🌼 Post every day under this challenge
    🌼 Intentional exercise for a minimum of 20 minutes per day

    June 1 - 166.2 (Slowly making my way back down to my maintenance range after my travel bloat. Happy to be starting here in a very similar spot to where I started May.)
    June 2 - 165 (Busy day yesterday with work and a trip to the eye doctor, but I did squeeze 60 minutes of walking in on my lunch break and when we got home.)
    June 3
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  • swimmom_1
    swimmom_1 Posts: 1,302 Member
    Mary 65 now from Pennsylvania. Goal weight 122 lbs. Was there in 2009/10 and kept it off for about 5 years and got lazy. I do low Carb 15+/- 3 Net Carbs/day(My body seems to hang on to Carbs/not burn them),1000-1200 calories daily, 2 meals on my days off(3) and 3 meals on my work days (4, long hours) and I only exercise on my days off due to the long work days.

    Heaviest weight: 255 lbs, twice :-(

    9/14/20-255 lbs. Started a new job without a micromanager.
    5/3/21-240.5 lbs Emergency Gallbladder surgery
    5/14/21-232.2 lbs. Started MFP, low carb and calorie restricted diet while recovering. Actively trying to lose now.
    6/1/21-228.8 lbs
    7/1/21-222.2 lbs
    8/1/21-212 lbs
    9/1/21-200 lbs
    10/1/21-191.4 lbs
    11/1/21-181.8 lbs
    12/1/21-176.2 lbs
    1/1/22-168 lbs
    2/1/22-157.4 lbs
    3/1/22-155 lbs
    4/1/22-156.4 lbs
    5/1/22-158.8 lbs :-(
    6/1/22-152.2 lbs :-)
    Current weight: 153 lbs (Lowest recent weight was 147.6 lbs on 4/6-7)

    June weight lost so far:

    Daily Goals:

    🌱Drink @ least 90 ounces of water
    🌱Plan meals and log in advance
    🌱Log honestly and consistently
    🌱Eat at or under my calorie goal
    🌱

    June 1-152.2 lbs- 6.6 lbs for May but not my most recent low.

    June 2-153 lbs Logged in 385 days straight! Everyday since I started 5/14/21. Wearing size 6 Bermuda shorts to my hair appointment today. I've been able to put them on for about 2 months but wouldn't wear them out of the house before because of my overhanging flabby belly.
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