August Daily Weigh In and Logging Challenge!

joans1976
joans1976 Posts: 2,201 Member
Welcome to a new month! Feel free to list your daily goals and stretch goals, past weights and goal weights. Welcome back to all past members and welcome to new members, anyone is welcome to join!

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Replies

  • TwistedSassette
    TwistedSassette Posts: 8,447 Member
    edited August 2022
    Thanks @joans1976 for starting us off for August!

    I'm Christie, an Aussie, mum to the BEST three year old in the world (I am not even biased). I absolutely need to get serious about my weight and stop "treating myself". I had lost 15kg from my initial starting weight, but then started working from home and became less active through the day as a result. I'm finding it hard to get my rhythm back even though I'm back to working on site now. I've gained back too much of that 15kg loss. I plan to go back to basics because I KNOW it works for me!

    Initial Starting Weight: 138.3kg (304.9lbs)
    August Starting Weight: 131.9kg (290.8lbs)
    August Goal Weight: 129.9kg (286.4lbs)
    Ultimate Goal Weight: 64kg (141lbs)

    AUGUST GOALS (DAILY):
    👟 Walk 5000+ steps
    💦 Drink 2L+ plain water
    📔 Log all calories
    🐨 Social media <60 mins
    ⚖️ Weigh in daily

    DAILY LOG:
    August 1:
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    August 6: ✨ My Birthday! ✨
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  • deepwoodslady
    deepwoodslady Posts: 10,642 Member
    145320379.png

    My name is Donna. I am 5’ 5” tall, 62 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Starting Weight (from July 31): 201.6
    Goal: 196.6 (Five lb Loss)
    Actual Ending Weight: xxxxx

    **************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************

    08/01-201.2-(Trend Weight 201.4)- Gradually dropping on the scale over the past few days. Pleased to see that. Getting ready to leave for surgery. I’ll be back soon!


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  • Bemybestby60
    Bemybestby60 Posts: 1,676 Member
    Current weight 185lbs
    Goal to lose 5lbs

    8/1: 185lbs
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  • joans1976
    joans1976 Posts: 2,201 Member
    @jm216 Its not nearly as pretty as yours!
  • jm216
    jm216 Posts: 3,721 Member
    joans1976 wrote: »
    @jm216 Its not nearly as pretty as yours!

    It is just as beautiful!! <3
  • ashleycarole86
    ashleycarole86 Posts: 6,089 Member
    Original start weight: 293
    August start weight: 172.2
    August goal weight: 160-165 (maintenance range)

    Aug 1 - 172.2 (Back from vacation and feeling good. August is going to be a great month!)
  • swimmom_1
    swimmom_1 Posts: 1,302 Member
    edited August 2022
    Mary 65 from Pennsylvania. Goal weight 122 lbs. Was there in 2009/10 and kept it off for about 5 years and got lazy. I do low Carb 15+/- 3 Net Carbs/day(My body seems to hang on to Carbs/not burn them),1000-1200 calories daily, 2 meals on my days off(3) and 3 meals on my work days (4, long hours) and I only exercise on my days off due to the long work days.
    Heaviest weight: 255 lbs, twice :-(

    9/14/20-255 lbs. Started a new job without a micromanager.
    5/3/21-240.5 lbs Emergency Gallbladder surgery
    5/14/21-232.2 lbs. Started MFP, low carb and calorie restricted diet while recovering. Actively trying to lose now.
    6/1/21-228.8 lbs
    7/1/21-222.2 lbs
    8/1/21-212 lbs
    9/1/21-200 lbs
    10/1/21-191.4 lbs
    11/1/21-181.8 lbs
    12/1/21-176.2 lbs
    1/1/22-168 lbs
    2/1/22-157.4 lbs
    3/1/22-155 lbs
    4/1/22-156.4 lbs
    5/1/22-158.8 lbs :-(
    6/1/22-152.2 lbs :-)
    7/1/22-157.4 lbs :-(
    8/1/22-167.2 lbs :-(
    Current weight: 167.2 lbs (Lowest recent weight was 147.6 lbs on 4/6 & 4/7)
    August wt loss-

    Daily Goals:

    🌱Drink @ least 90 ounces of water
    🌱Plan meals and log in advance
    🌱Log honestly and consistently
    🌱Eat at or under my calorie goal
    🌼 Weigh in each morning
    🌼 Post each day under this challenge
    🌼 Continue weight lifting.
    🌼🌱🌱🌱🌱

    8/1/22-167.2 lbs :-( Elliptical 214 minutes for 14.22 miles
  • milkywaymfp
    milkywaymfp Posts: 18 Member
    edited August 2022
    hi! ^^
    my august starting weight: 133.4 lbs
    (highest weight: 158lb)
    august goal weight: 128 lbs

    ┌────── ⋆⋅☆⋅⋆ ──────┐
    8/1:
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    └────── ⋆⋅☆⋅⋆ ──────┘
  • tassieboy
    tassieboy Posts: 65 Member
    On the 30th of July, I weighed myself and found I was at a lifetime high - 142.7 kg (314.59 pounds)
    So I'm back using MyFitnessPal again.

    My long-term goal has always been to get down to double digits - 99kg (218.2 pounds) but that's a crazy dream.
    I think a realistic shorter-term goal is to reach 130 kg (286.6 pounds)

    My goals during august are to:
    * Measure progress regularly (weight and waist circumference)
    * Log food and meet daily food goals each day
    * Be more deliberate about exercise, especially little exercises during the work day (I sit at a desk all day)

    Seeing some progress already.
    30 / 7: 142.7 kg
    01 / 8: 142.2 kg
    02 / 8: 141.1 kg

  • joans1976
    joans1976 Posts: 2,201 Member
    I’ve got my calories and logging under control, my macros somewhat under control, my water intake under control. Now, I want to lower my sodium intake and up my daily step goal! I have a doctors appointment at the end of the month and would like some good news….I know I have a long way to go but I have to get there some time.

    OSW: 250
    UGW: 150
    CW: 220
    8/31 GW: 214
    Mini goal: 215

    8/1: 220
    8/2: 220 Increased my step count ✅ Stayed under my sodium goal ✅
    Sore back today 😞
  • Bemybestby60
    Bemybestby60 Posts: 1,676 Member
    edited August 2022
    Highest Weight 204lbs
    Current weight 186lbs
    Goal to lose 5lbs

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