October-December challenge!

My name is Donna. I am 62 years old, 5' 5" tall. I live in the Midwest of USA. I am in remission for breast cancer, have Type 2 Diabetes, an under active thyroid, high blood pressure and cholesterol, some osteoporosis and coronary heart disease with a stent in my heart. I am working to get healthier. I know losing weight and exercising more will help all of these issues.


CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 183.4
CHALLENGE STARTING WEIGHT (FROM Sept 30, 2022): 198.4
CHALLENGE ENDING WEIGHT:


Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.



10/01-198.6-(Trend Weight: 198.8)-

10/02-199.0-(Trend Weight: 198.8)- Last night was full of cravings and hunger and the late-night snacks are embarrassing. Aiming for a much better day today. My trend weight is sticking and giving me the opportunity to turn this ship back around. I think I’ll take that opportunity! Feeling hopeful.


10/09-200.8-(Trend Weight: 199.5)- An overnight increase of almost 3 pounds this morning due to my heart condition. I couldn’t take my waterpill yesterday and am traveling today, so no pill again. My weight can fluctuate and go up to 5 pounds higher just from the fluids in my legs and abdomen. Ugh. So hard to track progress like this but I just have to trust that the changes I’m making will make a difference in the long run, even if it’s hard to track.

10/16-xxxxx-(Trend Weight: xxxxx)-

10/23-xxxxx-(Trend Weight: xxxxx)-

10/30-xxxxx-(Trend Weight: xxxxx)-

10/31-xxxxx-(Trend Weight: xxxxx)-


Oct Start: 198.4
Oct Actual: xxxxx
Oct Goal: 193.4

Cumulative Weight Loss so Far: xxxxx




11/01-xxxxx-(Trend Weight: xxxxx)-

11/06-xxxxx-(Trend Weight: xxxxx)-

11/13-xxxxx-(Trend Weight: xxxxx)-

11/20-xxxxx-(Trend Weight: xxxxx)-

11/27-xxxxx-(Trend Weight: xxxxx)-

11/30-xxxxx-(Trend Weight: xxxxx)-


Nov Start: xxxxx
Nov Actual: xxxxx
Nov Goal: xxxxx

Cumulative Weight Loss so Far: xxxxx


12/01-xxxxx-(Trend Weight: xxxxx)-

12/04-xxxxx-(Trend Weight: xxxxx)-

12/11-xxxxx-(Trend Weight: xxxxx)-

12/18-xxxxx-(Trend Weight: xxxxx)-

12/25-xxxxx-(Trend Weight: xxxxx)-

12/31-xxxxx-(Trend Weight: xxxxx)-



Dec Start: xxxxx
Dec Actual: xxxxx
Dec Goal: xxxxx

Cumulative Weight Loss so Far:

Linda
5'7" - 40 years old
Sept 25 - 226.4 (birthday weekend was Sept 30/Oct 1)
Oct 3 - 230.5
Oct 5 - 228
Oct 6 - 227.8
Oct 8 - 226.2

End of year goal: 220 lb

Finally back below my celebration weekend weight again. It just took a week to get there.

STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 163.6
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 144 (10/11/22)
YOUR CHALLENGE WEIGHT LOSS GOAL: 135

October 3:
October 10: 144.0
October 17:
October 24:
October 31:

October Goal: 135
October Actual:
October Loss:

November 7:
November 14:
November 21: Thanksgiving on the 24th.
November 28:

November Goal:130
November Actual:
November Loss:

December 5:
December 12:
December 19:
December 26:

December Goal: 135
December Actual:
December Loss:

Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal: 10 lbs

Linda
5'7" - 40 years old
Sept 25 - 226.4 (birthday weekend was Sept 30/Oct 1)
Oct 3 - 230.5
Oct 5 - 228
Oct 6 - 227.8
Oct 8 - 226.2
Oct 12 - 225.4

End of year goal: 220 lb

Starting Weight-165
10/5-165.4
10/12-164.4

That sounds like fun!!!

🎃 Hiya- I’d love to join! I have 9 months until my wedding and 15kg to lose.

🎃 5 foot 3 aiming for 1200 calories each day. Will weigh myself once a week. Excited to have some accountability & motivation from this thread!

October starting weight 75.5kg
7 October 73.5kg
14 October 73.4 kg

🎃 Cumulative weight loss: 2.1kg

Hi. My goal by the end of December is to be firmly off this plateau I've resided on since Jan 1st. Wt has bounced same 4 lbs up and down. Am an active sr. but have to be mindful of how much I push myself to avoid flaring hip and knee issues.
Last nite was a huge win for me. Didn't eat anything after dinner. yeah! This'll be the key to my wt loss success.

Oct 1st: 164.2
Oct 8th: 163.8
Oct 13th: Was stuck on a plateau of 163, then up and down 1 lb. Now have shifted to a plateau of 165!
And it's midway thru October. Unfortunately this is a pattern.
Today / this evening, I HAVE to remember all the lessons, all the tools I have to get thru today as my first totally on plan day in ages.
Have decided I must check in here daily.
10th 166.4
11th 165.4
12th 166.2
13th 164.8.
14th: 164

Wt change in October:

Hello everyone,
CW: 229

My name is Donna. I am 62 years old, 5' 5" tall. I live in the Midwest of USA. I am in remission for breast cancer, have Type 2 Diabetes, an under active thyroid, high blood pressure and cholesterol, some osteoporosis and coronary heart disease with a stent in my heart. I am working to get healthier. I know losing weight and exercising more will help all of these issues.


CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 183.4
CHALLENGE STARTING WEIGHT (FROM Sept 30, 2022): 198.4
CHALLENGE ENDING WEIGHT:


Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.



10/01-198.6-(Trend Weight: 198.8)-

10/02-199.0-(Trend Weight: 198.8)-


10/09-200.8-(Trend Weight: 199.5)- An overnight increase of almost 3 pounds this morning due to my heart condition. I couldn’t take my waterpill yesterday and am traveling today, so no pill again. My weight can fluctuate and go up to 5 pounds higher just from the fluids in my legs and abdomen. Ugh. So hard to track progress like this but I just have to trust that the changes I’m making will make a difference in the long run, even if it’s hard to track.

10/16-200.6-(Trend Weight: 200.1)- My weight has been down lower this week, then back up after lots of travel, which explains the confused trend weight. More travel today. This is insane! I am going to try to be very mindful of what I poke in my pie hole today while away on the 300 mile round trip.

10/23-xxxxx-(Trend Weight: xxxxx)-

10/30-xxxxx-(Trend Weight: xxxxx)-

10/31-xxxxx-(Trend Weight: xxxxx)-


Oct Start: 198.4
Oct Actual: xxxxx
Oct Goal: 193.4

Cumulative Weight Loss so Far: xxxxx




11/01-xxxxx-(Trend Weight: xxxxx)-

11/06-xxxxx-(Trend Weight: xxxxx)-

11/13-xxxxx-(Trend Weight: xxxxx)-

11/20-xxxxx-(Trend Weight: xxxxx)-

11/27-xxxxx-(Trend Weight: xxxxx)-

11/30-xxxxx-(Trend Weight: xxxxx)-


Nov Start: xxxxx
Nov Actual: xxxxx
Nov Goal: xxxxx

Cumulative Weight Loss so Far: xxxxx


12/01-xxxxx-(Trend Weight: xxxxx)-

12/04-xxxxx-(Trend Weight: xxxxx)-

12/11-xxxxx-(Trend Weight: xxxxx)-

12/18-xxxxx-(Trend Weight: xxxxx)-

12/25-xxxxx-(Trend Weight: xxxxx)-

12/31-xxxxx-(Trend Weight: xxxxx)-



Dec Start: xxxxx
Dec Actual: xxxxx
Dec Goal: xxxxx

Cumulative Weight Loss so Far: