What Mini Goal is motivating you right now!
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knittnponder wrote: »... I'm working out my emotions instead of eating them.
love this. I need to...
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i want abs for summer4
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Reducing my pain and being comfortable in my clothes again. I have a lot of chronic pain and I really need to get back to a physically comfortable weight again.9
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0.2 away from 138! I'm losing very slow on purpose and it's motivating to keep going because it's working and it doesn't feel like a diet at all(I've had ice cream every night for the last week!)
I weighed 138.8 today , so I achieved my goal already
Next mini goal is 136 so I finally won't be in the overweight category anymore (fingers crossed for the last time ever)9 -
Positive attitude3
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0.2 away from 138! I'm losing very slow on purpose and it's motivating to keep going because it's working and it doesn't feel like a diet at all(I've had ice cream every night for the last week!)
I weighed 138.8 today , so I achieved my goal already
Next mini goal is 136 so I finally won't be in the overweight category anymore (fingers crossed for the last time ever)
Yay for hitting your goal!3 -
Newest mini goal of mine is to have a little more wiggle room on the next flight whilst sitting in those little teeny tiny airplane seats.9
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I am 2lb away from exiting the obese BMI range and entering the top of the overweight BMI range.17
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Just trying to get back to a normal routine of working out. I was sick for a few weeks and fell out of the habit. I'm currently clawing my way back to the routine. Thanksgiving didn't help, but that's ok, I'll get there.
On the plus side, I have maintained my weight during this time. That's a win.4 -
Maintaining weight during the holidays4
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My goal is to eliminate heartburn without using medication. All kinds of bad habits to break!8
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Mini goal is to work to get 5 % of my body weight off …..which I think is a positive health goal to start with as the lbs are starting to fall off, slowly & surely!6
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My current mini goal is to get to onederland. I've been within 2 pounds but currently fluctuating and struggling to get under 202.8
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5 lb gone before Christmas. That would be just over 2% and a nice start. So based on my weight yesterday (because I forgot to weigh myself this morning), goal weight is 237.8 by 12/255
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My motivation: get to 200 by the end of the year. I am going to have to really push myself, but I believe that I can do it. I am trying to go from a size 38 waist down to a size 36 before the end of the year. I am stepping up my gym time and exercises. I am varying between cardio and sterngth training. I am also going back to intermitent fasting. I am hoping that with all of this combined I will lose those pesky 2 inches.3
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Competing in my first show, March 2023! 💪🏼5
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10% of body weight, another .8 kilo to go. But that is the smallest of my goals, After that, still need to lose 25%.2
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My mini goal is ten pounds down by mid February when I’m going to Aruba. It’s going to be tricky with the holidays, but I’m confident I can maintain discipline while allowing myself a couple specific days of calorie overage.3
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My long term goal is to hike Mt. Killemjaro in 2024. I have lots of weight to lose and training to do before then. I have a trip to Greece in April/May and I want to lose 50 pounds by then. Then summer and fall training for my hike.7
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After ten years of "abs for summer" this year shall be MINE!!8
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