Just Give Me 10 Days - Round 214

1246715

Replies

  • Xiao_Ya_
    Xiao_Ya_ Posts: 495 Member
    It's my first time with this challenge, but I like the shorter duration; it seems mentally easier to keep track of. I gained 8 pounds over the holiday season (ended up about 103.5 lbs), but I'm trying to take daily walks and do a quick workout every day. I've been able to keep my self-control much better over the past week, so I'm happy with that start.

    2/11 - 101
    2/12 - 100.5 A little bit of loss, but it seems a lot for one day. I wonder if it's because I drank one less cup of water than usual yesterday.
    2/13
    2/14
    2/15
    2/16
    2/17
    2/18
    2/19
    2/20
  • Skyleen75
    Skyleen75 Posts: 694 Member
    edited February 2023
    @roscoe1998
    I tend to get more out of a Podcast that explains fat bias and diet myths. Some how it is easier for me to make decisions for my body when instead of hearing how damaged I am. I start thinking about how damaging the world is and the effect on my body.
    It works for me, we’re all different.
    https://podcasts.apple.com/us/podcast/maintenance-phase/id1535408667?i=1000542081632
  • SModa61
    SModa61 Posts: 3,096 Member
    Sherbog wrote: »
    Can someone help me. I came back in to update my day 2 and can't find my post. There has got to be a simpler way than scrolling through all of them.

    What I do is I have a word file constantly open on my laptop. I edit that file, and cut and paste it to my post.
  • itladyee
    itladyee Posts: 5,189 Member
    Replies search: To find all of your posts, you can click on your name link from one of your posts. It will open a popup window that will show a link to your profile but plus other stuff. Don't click on the profile link. Instead, click on the "Replies" link. You can access any and all of your posts.

    @rockinrobyn672 ~ thank you for sharing this information. I had no idea!!!