WOMEN AGES 50+ FOR JUNE 2023

Anniesquats100 wrote: »

Hello ladies.
I'm sad today because my Aunt died. And I'm frustrated because my Dad announced he is going to the funeral but doesn't realize he can't go alone. I texted my sister who might have to come out and take care of mom so I can take dad to the funeral. We are waiting to hear when the funeral will be. Meanwhile my mom is claiming she can stay with her sister, but that leaves Teddy alone. Her sister has enough on her hands anyway. I'm hoping my sister can fly out from Tennessee. I guess it's normal for things to be jumbled at this point, but I'm rattled.

Annie in Delaware

Machka9 wrote: »

kevrit wrote: »

June 2023 Happiness


1. Decide to look for what’s good every day this month.
2. Say positive things in your conversations with others.
3. Re-frame a worry and try to find a helpful way to think about it.
4. Take a photo of something that brings you joy and share it.
5. Think of 3 things you’re grateful for and write them down.
6. Get out into green space and feel the joy that nature brings.
7. Do something healthy that makes you feel good.
8. Find joy in music: sing, play, dance, listen or share.
9. Ask a friend what made them happy recently.
10. Bring joy to others by doing something kind for them.
11. Eat good food that makes you happy and really savor it.
12. Write a gratitude letter to thank someone.
13. Take a light-hearted approach. Choose to see the funny side.
14. Share a happy memory with someone who means a lot to you.
15. Look for something to be thankful for where you least expect it.
16. Speak to others in a warm and friendly manner.
17. Take time to notice things that you find beautiful.
18. Look for something good in a difficult situation.
19. Get outside and find the joy in being active.
20. Rediscover and enjoy a fun childhood activity.
21. Send a positive note to a friend who needs encouragement.
22. Watch something funny and enjoy how it feels to laugh.
23. Create a playlist of uplifting songs to listen to.
24. Bring to mind a favorite memory you feel grateful for.
25. Show your appreciation to people who are helping others
26. Make time to do something playful just for the fun of it.
27. Be kind to you. Do something that brings you joy.
28. Notice how positive emotions are contagious among people.
29. Share a friendly smile with people you see today.
30. Make a list of the joys in your life and keep adding to it.

RVRita

1. Decide to look for what’s good every day this month.

I have been enjoying coding during the first 2 days of the month. That's been really good.
Also the 25 flights of stairs a day.

2. Say positive things in your conversations with others.

Chatted with a work friend about our gardens first thing this morning.
Smiled and thanked people as usual.

BTW - thanking the bus driver at the end of a trip is a thing here.

3. Re-frame a worry and try to find a helpful way to think about it.

Where do I even start? A single worry?

There are so many worries rumbling away in the background but I try not to think about them or dwell on them.

I try to focus on the good days or even good moments.

M in Oz

KJLaMore wrote: »

Hello all! Taking advantage of a quiet Sunday morning to chime in. The historical event that I am a part of will be taking place next weekend. So, between prepping for that and working this week, I will probably be MIA until the 12th of this month. This past week, I have been watering our lawn each morning. (Hasn't rained in over two weeks). We don't have underground sprinkling, so it is me, moving a sprinkler, about 12 times at 15 minute intervals. It has been in the 80s/90s the past week, so even with the watering, our yard and plants are still a bit scorched. Of course, the next forecast for rain is this upcoming weekend (our historic event). 80s and rain. Oh well, if you ask me, 90s and sun is much worse than 80s and rain. I have to wear period correct clothing. (Long skirts, muslin longer sleeved shirt, bodice, apron, hat)
Pip- Yikes! I wonder if he was in rut? The deer around here get a bit aggressive during rutting season/spring. Glad someone was able to step up and save you and the pups.
Debbie- Glad to hear about Destiny's numbers rising! Sorry about the cancellation of the triplet's party.
Machka- Love to see how you get your exercise in each day!
Heather- DYS and I went to the VanGogh exhibit when it hit our state. It was a 2.5 hour drive for us and we ran into that tornado on our way back. Fun exhibit though.
Rebecca- Happy to hear about your son! What a relief, huh?
Flea- What a fun concert! Kudos for your hubby! Nice surprise!
Annie- (((Hugs))) to you. Sorry to hear of your Aunt's passing. I hope your sister can come and help get your dad to the funeral/stay with your mom. The logistics of emergencies are exhausting!
Allie Loving the pics of Myles being Myles! Big hugs to you and your family as you all find peace. Finding care for both of the kids.
Barbie- This might be the first I have commented in June; so thank you for bringing us to this month! You have made my gratitude journal more than once, simply for pushing me to focus on gratitude daily! One of my favorite quotes or semi quotes is...focus on the little things; it's all little things. My daily gratitudes seem to be the little things. Some days the most I can come up with is the simple fact that I had one less poopy diaper to change. lol

Well, there are more of you that I want to chat with; but everything has left my brain as I have had to get up a few times, move the sprinkler, answer questions from DH who has woken early (and grumpy)...it is what it is. Catch up with everyone next week. I will try to read a bit every morning. ttfn xoxoxo KJ (Kelly)