What Mini Goal is motivating you right now!
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What is motivating me right now is to maintain my weight at 105. I used to weigh 244 almost 5 years ago. I'm healthy and motivated to stay that way. I can keep up with my husband and walk my pup without wanting to quit.14
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get under 120lbs by a friend's bday!
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@Ernest_Nigma "That would signal a real trend and not something temporary".
This happened to me today! Unfortunately I have gained one pound....but I am STILL in the Overweight category. Definitely out of the Obese category forever as it would take quite a large increase in calories and sharp decrease in activity to go back up. In other words, I have reached a new level of lifestyle. I have tweaked my calories and daily exercise as I adjust to continually improving.9 -
My mini goal is to lose 2 more lbs by end of July....that will be 50 # and I will be at my 1/2 way mark.13
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1. Break 200 barrier by December 2023 (30 pounds)
2. Get blood pressure into the normal range by December 2023
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My mini-goal is to go adventure riding on my motorcycle. Being in shape is sort of key to not hurting myself and being stronger, more agile on the bike, in the dirt. Wish me luck...11
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Lose a few more pounds and fit into size 32 jeans for the first time in 30+ yrs. A few years ago I wore size 44 😱10
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My short term goal is to lose 5 more pounds by my 55th birthday next month.10
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Shave off at least 2% bodyfat by trip to Portugal in late Sept. (= about 5/6lb of fat). Ok if the scale stays due to lifting and upping protein, but want the BF% to go down!4
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I need to lose 10-15 lbs!7
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5 push-ups. Heck, I'd be happy with 3!11
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To see 155 on the scale. I’ve been hovering between 156 and 159 for a very long time.7
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Putting lots of muscle on my frame for my wedding and honeymoon next year.8
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I guess my first goal is to begin tracking everyday, even if it's a bad day.
Then the second would be testing my blood sugar everyday.
I'd say 10 days for each then add testing and try to keep within my calorie goals.8 -
Supporting my gut health better...getting back to following a Circadian diet. It makes SOOO much of a difference for my body. It just functions so much more efficiently!3
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Being healthy and happy again.7
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Staying in the 150’s. I was 158.6 this morning.4
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To lose the 9 lbs I gained while spending 2 months this summer RV'ing.2
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To wear my favorite faded 501 jeans again!6
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Losing the first five pounds of thirty that I gained during the pandemic. Day 4 and still motivated; so far so good.12
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I am down 53 of the 100 I want/need to loose. My mini goal is to loose 12 pounds so that I will be just overweight and not technically obese (Based on BMI). I have bad knees and have been getting shots in the joints that have really worked wonders but they said that I needed to get my BMI down below 30 or they wouldn't approve knee replacement (Don't need it now but I will eventually need it). I have an appointment on Aug 17, don't know if I can make it there by then but I am sure going to try!!!11
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My mini goal right now is to lose 4.5 lbs to bring my total to 20 lbs lost. Hoping to achieve that by end of August, in time for my son’s Engagement Party.11
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I'm starting an Aquafit class in August and I would like to be below 250 lbs by then. As of this morning I have 2.6 lbs to go.10
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For me it's getting under 200. In the past 2 months I've dropped 2 sizes and about 22 lbs. Working on a sustainable, healthier me and loving it. I'm only 6 pounds away from my goal!13
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I've been off my normal diet and exercise game. I'm working to get back on track and shed the extra little bit of belly fat I.ve accumulated.9
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I achieved my first small goal; I got my body fat percentage to 8. When I started it was 25%. The next goal is to gain more weight and stay in good shape. I didn't succeed the first time because the attitude was wrong.8
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My mini goal is to get back to the gym 3x week and just lose 5lbs to remind myself that I can!!!5
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I want to be comfortable in a certain pair of shorts when we go camping/hiking. I wore them often 2 years ago and they were snug but now they're outright too tight (though I can button them, barely),9
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