😀😀😀***SEPTEMBER 2023 WEIGHT LOSS CHALLENGE***😀😀😀
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deepwoodslady wrote: »To everyone in the USA
Labor Unions!
The people who brought you "The Weekend," safer work places, and so many more wonderful things. We are stronger when we stand together.4 -
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Here yet again after regaining the weight I lost by falling off the wagon. Really want to get this right this time.
Ultimate Start Weight (September 5th, 2023): 220 lbs
September Goal Weight: 215 lbs
Ultimate Goal Weight: 130 lbs
September 11:
September 18:
September 25:
September 30:5 -
Second weigh in- so excited!! Down 3.6 lbs!!!
Hope I can keep it up!
I would love to have new friends to encourage each other. Please add me.
September Start Weight: Aug 30. 285 lbs
September Goal Weight: 270 lbs.
Ultimate Goal Weight: 150lbs
September 01: 285
September 8: 281.4. 😊😊😊
September 15:
September 22:
September 30:9 -
Started reporting July 2023 at weight of : 173
September Start Weight: 168
September Goal Weight: 163
Ultimate Goal Weight: 140
September 1: 168
September 8:
September 15:
September 22:
September 29:
September 30:4 -
September Start Weight: Aug 28 167lbs
September Goal Weight: 160lbs
Ultimate Goal Weight: 150lbs
September 1: 164
September 8:
September 15:
September 22:
September 29:
September 30:3 -
My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall.
Start Weight (from Aug 31, 2023 ): 191.8
Goal Weight: 187.8 (4 pound loss)
End of Challenge Weight: xxxxx
Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
09/01-193.2-(Trend Weight: 195.0)- What goes up must come down. A new month, a whole new challenge, a new opportunity! Good luck everyone!
09/05-192.0-(Trend Weight: 194.3)- Another hot humid day here in Michigan. Being surrounded by the largest fresh-water lakes on Earth always brings such humidity! It does feel like Florida again today here. The handymen took the day off due to some doctor appointments they had so I should easily be able to fit in more exercise if the heat doesn’t get to me! Yesterday was a very good day food wise. I got in about 21 minutes on the exercise bike as well late last night. I am zig-zagging my calories and carbs and yesterday was the lowest day planned for this week. I was tempted…..but I kept to my pre-logging plan. I’m glad I did. I’m still striving for those elusive 180’s.
09/12-xxxxx-(Trend Weight: xxxxx)-
09/17-xxxxx-(Trend Weight: xxxxx)-
09/24-xxxxx-(Trend Weight: xxxxx)-
09/30-xxxxx-(Trend Weight: xxxxx)-
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
5 -
Thank you, @enlightenme3 !
I'm Chris - 73 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 148.0
UGW: 145.0
September Start Weight:
September Goal Weight: 148.0
Ultimate Goal Weight: 140.0
09/01 - 151.4 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
09/04 - 149.6 at 7:45 a.m. ...60 min workout w/trainer
09/11 -
09/18 -
09/25 -
09/30 -
Good luck everyone!
Chris7 -
62 year old Australian female; dieting for health improvement
Previous months
May start: 115kg
June start: 110.9
July start: 108
Aug start: 104.5
Sept Start Weight: 103.5kg
Sept Goal Weight: 100.5kg
Ultimate Goal Weight: 70kg
Sept 1: 103.5
Sept 6: 103
Sept 13:
Sept 20:
Sept 30:
6 -
September Start Weight: 343.0
September Goal Weight: 333.0
Ultimate Goal Weight: 120.x
September 1: 343.0
September 8:
September 15:
September 22:
September 29:
September 30:4 -
September Start Weight: 152.4 # Start weight: 182# a few years ago
September Goal Weight: 148.4 #
Ultimate Goal Weight: 145.0 #
September 1: 152.4
September 6: 151.1 -1.1#
September 13:
September 20:
September 27:
September 30:
6 -
September Start Weight: 135
September Goal Weight: 133
Ultimate Goal Weight: 130
September 6: 135
September 15:
September 22:
September 29:
September 30:4 -
Back again after a one month break. I did gain two lbs. From 133.8 up to 135.8lbs. Lost the gained fat the month that pass(August). Which bring me to 133.7lbs. I'd like to be 130lbs by the end of this month. However I'm going to be realistic. I'll aim to lose 2.0-2.5lbs this month. Hope for everyone to reach their goals. Remember to stay focused!
September Start Weight:133.7
September Goal Weight:131.8lbs
Ultimate Goal Weight:122lbs
Septemeber5th:133.7lbs
September 6:134.1lbs(+0.4lbs) Had a complete high sodium week. I ate an average of 2,700mg seven days. yesterday particularly 2,900mg. So I'm not at a lower weight this week. Working to get my averages down to the recommened 2,300mg per day.
Septemeber 12:
September 13:
Septemeber 19:
September 20:
Septemeber 26:
September 27:
Weigh ins are now Tuesday and Wednesday
Changed up things a bit. Now it's set in stone.
4 -
Starting weight January 1st: 224.5
January weight lost: 7.7 pounds
February weight lost: 5 pounds
March weight lost: 6 pounds
April weight lost: 6.5 pounds
May weight lost: 2.6 pounds
June weight lost: 1.6 pounds
July weight lost: 1.3 pounds
August weight gain: 1.1 pounds
September goal: 197
🍃🍂September🍂🍃
1: 200.6
6: 202.2
13:
20:
27:
30:
Jill6 -
I'm in...but I missed the first weigh-in...I'll start now, but my 9/8 weigh-in will actually be today since I'm out of town (away from scale) tomorrow:
September Start Weight: 197
September Goal Weight: 194
Ultimate Goal Weight: 177
September 1:
September 8:197
September 15:
September 22:
September 29:
September 30:4 -
September Start Weight: 147.25 lbs (10-day average: 146.61 lbs)
September Goal Weight: 145lbs
Ultimate Goal Weight: 140lbs
September 1: 147.25 lbs (10-day: 146.61 lbs)
September 8: 146.75 (10-day: 146.36)
September 15:
September 22:
September 29:
September 30:6 -
September Start Weight: 85.9kg / 190lbs (Aug 31st)
September Goal Weight: 82 kg/ 181lbs
Ultimate Goal Weight: 57kg / 125 lbs
September 1:85.3kg/ 188lbs
September 8: 84.1 kg/185.4lbs
September 15:
September 22:
September 29:
September 30:5 -
September Start Weight: Aug 28 167lbs
September Goal Weight: 160lbs
Ultimate Goal Weight: 150lbs
September 1: 164
September 8: 163
September 15:
September 22:
September 29:
September 30:5 -
September start weight: 223
September goal weight: 217.50
Ultimate goal weight: 190 (to start)
Sept. 1: 223
Sept. 8: 222
Sept. 15:
Sept. 22:
sept. 29:5 -
September Start Weight: 163 lbs - this was weight when I first posted on August 27
September Goal Weight: 158
Ultimate Goal Weight: 135
September 1: 162 lbs
September 8: 161 lbs
September 15:
September 22:
September 29:
September 306
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