πŸ˜€πŸ˜€πŸ˜€***SEPTEMBER 2023 WEIGHT LOSS CHALLENGE***πŸ˜€πŸ˜€πŸ˜€

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Replies

  • Patti241
    Patti241 Posts: 4,884 Member
    September Start Weight: 135
    September Goal Weight: 133
    Ultimate Goal Weight: 130


    September 6: 135
    September 15:
    September 22:
    September 29:
    September 30:
  • Lullaby2021
    Lullaby2021 Posts: 121 Member
    edited September 2023
    Back again after a one month break. I did gain two lbs. From 133.8 up to 135.8lbs. Lost the gained fat the month that pass(August). Which bring me to 133.7lbs. I'd like to be 130lbs by the end of this month. However I'm going to be realistic. I'll aim to lose 2.0-2.5lbs this month. Hope for everyone to reach their goals. Remember to stay focused!

    September Start Weight:133.7
    September Goal Weight:131.8lbs
    Ultimate Goal Weight:122lbs

    Septemeber5th:133.7lbs
    September 6:134.1lbs(+0.4lbs) Had a complete high sodium week. I ate an average of 2,700mg seven days. yesterday particularly 2,900mg. So I'm not at a lower weight this week. Working to get my averages down to the recommened 2,300mg per day.
    Septemeber 12:
    September 13:
    Septemeber 19:
    September 20:
    Septemeber 26:
    September 27:

    Weigh ins are now Tuesday and Wednesday

    Changed up things a bit. Now it's set in stone.
  • hillaryrudy
    hillaryrudy Posts: 5 Member
    I'm in...but I missed the first weigh-in...I'll start now, but my 9/8 weigh-in will actually be today since I'm out of town (away from scale) tomorrow:

    September Start Weight: 197
    September Goal Weight: 194
    Ultimate Goal Weight: 177

    September 1:
    September 8:197
    September 15:
    September 22:
    September 29:
    September 30:
  • garciaevee9845
    garciaevee9845 Posts: 7 Member
    Mostly water weight that I lost.
  • fmfdfa2020
    fmfdfa2020 Posts: 1,065 Member
    Highest Weight: 301lbs (2019)

    September Start Weight: 259
    September Goal Weight: 253
    Ultimate Goal Weight: 150s?

    September 1: 259
    September 8: 261
    September 15:
    September 22:
    September 29:
    September 30:

    (Sept 8th thoughts: Hm. Maybe I joined the wrong group. Maybe I thought it was the weight Gain group. πŸ€”)

    @StephanieLWS - this made me laugh this morning.
  • mtaratoot
    mtaratoot Posts: 14,255 Member
    edited September 2023
    Heaviest weight: 175.4 in early 2013.
    Original MFP starting weight (January 2018) - 168.2
    August 26 (Starting Weight): - 150.2 (10-day average 151.3)
    September goal - Get closer to the middle or lower end of maintenance weight.
    Ultimate goal - Range between 143 - 153

    I report scale weight and (ten day average weight), and I post on Saturdays.


    August 26 28 (away from scale on normal day): 150.2 (10-day average 151.3)
    September 2: 150.8 (10-day average 151.8)
    September 9: 150.8 (10-day average 152.0)
    September 16:
    September 23:
    September 30:

    Total loss for September: Up a bit more this week. Still in maintenance range, and still on the higher end of my ideal range. I'd like to be a little deeper in the range. We'll see what happens.