๐๐๐***SEPTEMBER 2023 WEIGHT LOSS CHALLENGE***๐๐๐
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Weighing in on Thursday instead of Friday! Trying to plan ahead as I have a busy and early day tomorrow! Didnโt want to forget!! This week was good. Trying to add a walk (second workout to everyday this week coming up ๐ค)
September Start Weight: 203 lbs
September Goal Weight: 190 lbs
Ultimate Goal Weight: 170-175
September 1: 203 lbs
September 8: 202 lbs
September 15: 200.8 lbs
September 22:
September 29:
September 30:
6 -
September Start Weight: 152.4 # Start weight: 182# a few years ago
September Goal Weight: 148.4 #
Ultimate Goal Weight: 145.0 #
September 1: 152.4
September 6: 151.1 -1.1#
September 13: 150.2 -.9#
September 20:
September 27:
September 30:
6 -
Original start weight: 15st 9lbs
Bigger loss this week ๐
June loss: 5.5lbs
July loss: 8.5lbs
Aug loss: 5lbs
September Start Weight: 14st 3lbs
September Goal Weight: 13st 12lbs
Ultimate Goal Weight: 10 stone
September 1: 14st 3lbs
September 8: 14st 2.5lbs
September 15: 13st 13.5lbs
September 22:
September 29:
September 30:6 -
Hello, I have re-joined MFP and I just had a C section on the 28th of August welcoming the finale to the family a baby girl we named Olivia. This was my first major surgery and I was apprehensive about the recovery but so far it has gone quite smoothly. I have decided to start walking now and then get the all clear on the 13th of October to begin workouts. My goal while I am on a year leave from work is to start running again and get into a healthy exercise routine that I will be able to continue even when I go back to work. I would love to have some accountability friends so feel free to add me!!
September Start Weight: 164.5lbs
September Goal Weight:160.0 lbs
Ultimate Goal Weight: 140.0 lbs
September 1:
September 8:
September 15:
September 22:
September 29:
September 30:4 -
Hi, I'm Sandy,
Height 5'2", age 57
Heaviest weight 182
September 30 goal 155.4
Oct 31 goal 150.4
Nov 31 goal 145.4
September Start Weight:159.4
September Goal Weight: 155.4
Ultimate Goal Weight: 138
September 13: 159.4
September 15:158
September 22:
September 29:
September 30:6 -
September Start Weight: 164.0
September Goal Weight: 161.0
Ultimate Goal Weight: 145-150 range
September 1: 164.0
September 8: 161.5
September 15: 161.5
September 22:
September 29:
September 30:
Slow but sure!5 -
September Start Weight: 163 lbs - this was weight when I first posted on August 27
September Goal Weight: 158
Ultimate Goal Weight: 135
September 1: 162 lbs
September 8: 161 lbs
September 15: 161 lbs
September 22:
September 29:
September 306 -
Hi All!
Mini goal--go for a long walk
September Start Weight: 207
September Goal Weight: 195
Ultimate Goal Weight: 142
September 1: 207
September 8: 204
September 15: 198.7 (really focused on tracking)
September 22:
September 29:
September 30:8 -
Ultimate Start Weight (September 5th, 2023): 220 lbs
September Goal Weight: 215 lbs
Ultimate Goal Weight: 130 lbs
September 08: 217 lbs (- 3 lbs)
September 15: 215.6 (- 1.4 lbs) -- GOOOOAL!!!
September 22:
September 29:
Total September Loss: 4.4 lbs9 -
September Start Weight: 241.4 lbs
September Goal Weight: 233.2 lbs (2lbs/week = 4.5oz/day)
Ultimate Goal Weight: 169 lbs by July 1, 2024
September 1: 241.4 lbs
September 8: 239.8 lbs
September 15: 237.8 lbs
September 22:
September 29:
September 30:
Weight lost so far this month: 3.6 lbs
No exceptions. No excuses. ๐ฅ9 -
September Start Weight: 174lbs (Aug 31st)
September Goal Weight: 168lbs
Ultimate Goal Weight: 150lbs
September 1: 174 - every day is another chance to get it right
September 8: 172.8
September 15: 172
September 22:
September 29:
September 30:9 -
Holy surprise on the scale this morning! I know dang well I was dehydrated and also ate wayyyy under my calories yesterday (not on purpose) and that this number is a fluke...but I'll take it even for one day.
September Start Weight: 197
September Goal Weight: 194
Ultimate Goal Weight: 177
September 1:
September 8:197
September 15: 189.8
September 22:
September 29:
September 30:8 -
July Start Weight: 293.6 (7/5/23)/July End Weight: 276.2 (-17.4)
August Start Weight: 276.2/August End Weight: 254.2 (-22)
Total lost: -39.4lbs
September Start Weight: 254.2lbs
September Goal Weight: 244lbs
Ultimate Goal Weight: 165lbs
September 1: 252.4
September 9: 247.2
September 15: 245.6
September 22:
September 29:
September 30:7 -
Ok let's update it :')I'm new here but I'm ready to join
September Start Weight: 83 kg
September Goal Weight: 72 kg
Ultimate Goal Weight: 60 kg
September 1: 83 kg
I couldn't update on 8th September cuz i was in the middle of my period but now i think it's ok
September 11: 82 kg
September 15: 82.4 kg
September 22:
September 29:
September 30:
1 -
Look at you go, @justanotherjen13 ๐
Unstoppable woman on a mission!1 -
September Start Weight: 147.25 lbs (10-day average: 146.61 lbs)
September Goal Weight: 145lbs
Ultimate Goal Weight: 140lbs
September 1: 147.25 lbs (10-day: 146.61 lbs)
September 8: 146.75 (10-day: 146.36)
September 15: 146.5 (10-day: 146.55)
September 22:
September 29:
September 30:6 -
September Start Weight: 343.0
September Goal Weight: 333.0
Ultimate Goal Weight: 120.x
September 1: 343.0
September 8: 336.8
September 15: 329.1
September 22:
September 29:
September 30:10 -
September Start Weight: 85.9kg / 190lbs (Aug 31st)
September Goal Weight: 82 kg/ 181lbs
Ultimate Goal Weight: 57kg / 125 lbs
September 1: 85.3kg/ 188lbs
September 8: 84.1kg/185.4lbs
September 15: 83.8kg/ 184.75lbs
September 22:
September 29:
September 30:7 -
@LunasPaigeLily Congrats on reaching your September goal WAY early ๐ Onward & downward ๐2
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