😀😀😀***SEPTEMBER 2023 WEIGHT LOSS CHALLENGE***😀😀😀

1234579

Replies

  • mtaratoot
    mtaratoot Posts: 14,259 Member
    jm216 wrote: »
    Starting weight January 1st: 224.5
    January weight lost: 7.7 pounds
    February weight lost: 5 pounds
    March weight lost: 6 pounds
    April weight lost: 6.5 pounds
    May weight lost: 2.6 pounds
    June weight lost: 1.6 pounds
    July weight lost: 1.3 pounds
    August weight gain: 1.1 pounds

    September goal: 197

    🍃🍂September🍂🍃
    1: 200.6
    6: 202.2
    13: 200.3
    20: 199.5
    27:
    30:

    Jill

    Hey Jill! Way to go - You may not have to see a number two anymore at the beginning of your numbers! That's a great thing to celebrate while you keep sticking to it!
  • Lullaby2021
    Lullaby2021 Posts: 121 Member
    edited September 2023
    September Start Weight:133.7
    September Goal Weight:131.8lbs
    Ultimate Goal Weight:122lbs

    Septemeber5th:133.7lbs
    September 6:134.1lbs(+0.4lbs) Had a complete high sodium week. I ate an average of 2,700mg seven days. yesterday particularly 2,900mg. So I'm not at a lower weight this week. Working to get my averages down to the recommened 2,300mg per day.

    Septemeber 12:134.7(+0.6lbs) for a total (+1.0lbs) up to date.I figure I'd be up or close to same from last week weight. Body feels a bit heavy. Is holding onto water for repair, of a rough leg workout,Constipation,and not enough sleep.I still have tomorrow to weigh in also. Don't think much more will change..
    September 13:134.4lbs(-0.3lbs) Not much has changed from yesterday. It's Nothing but water loss. Hope for some real fat loss later in this month.

    Septemeber 19:134.2
    September 20:133.1(-1.1lbs) I wasn't expecting any lower. Expected to be a much heavier weight. with all the extra salt, carbs, and sugar I was eating. Also I over ate my calorie goal by a lot. For 5 days leading up to my two weigh ins. which were yesterday and today. My calories had averaged about 1,950 everyday for seven days. The week before.I was very hungry and crave.
    Now I am (1.3lbs)away from my September goal :smile: .

    Septemeber 26:
    Septemeber 27th:
  • cpanus
    cpanus Posts: 19,892 Member
    Thank you, @enlightenme3 !
    I'm Chris - 73 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Heaviest: 192.2
    Round GW: 148.0
    UGW: 145.0
    September Start Weight:
    September Goal Weight: 148.0
    Ultimate Goal Weight: 140.0
    09/01 - 151.4 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    09/04 - 149.6 at 7:45 a.m. ...60 min workout w/trainer
    09/11 - 150.7 at 6:00 a.m. ...3.52 miles in 64 mins then Grandson Duty
    09/18 - 150.1 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    09/25 -
    09/30 -
    Good luck everyone!
    Chris
  • NewNelle94
    NewNelle94 Posts: 16 Member
    Ultimate Start Weight (September 5th, 2023): 220 lbs
    September Goal Weight: 215 lbs
    Ultimate Goal Weight: 130 lbs

    September 08: 217 lbs (- 3 lbs)
    September 15: 215.6 (- 1.4 lbs) -- GOOOOAL!!! B)
    September 22: 218.1 lbs (+ 2.5 lbs) -- :( Not the direction I want to go. But not counting this because I think I'm getting my period. Hopefully by the end of the month I'll go back down.
    September 29:

    Total September Loss: 2 lbs
  • mtaratoot
    mtaratoot Posts: 14,259 Member
    edited September 2023
    Heaviest weight: 175.4 in early 2013.
    Original MFP starting weight (January 2018) - 168.2
    August 26 (Starting Weight): - 150.2 (10-day average 151.3)
    September goal - Get closer to the middle or lower end of maintenance weight.
    Ultimate goal - Range between 143 - 153

    I report scale weight and (ten day average weight), and I post on Saturdays.


    August 26 28 (away from scale on normal day): 150.2 (10-day average 151.3)
    September 2: 150.8 (10-day average 151.8)
    September 9: 150.8 (10-day average 152.0)
    September 16 13 (away from scale on normal day): 154.2 (10-day average 152.7)
    September 23 22 (away from scale on normal day): 154.6 (10-day average 152.8)
    September 30:

    Total loss for September: I am up a pound so far this month. At least I am still in maintenance range, but not by a whole lot right now. Certainly not attaining my September goal of getting farther towards the middle or bottom of my range, but at least I'm still IN that range!
  • LowTechForever
    LowTechForever Posts: 298 Member
    September Start Weight: 147.25 lbs (10-day average: 146.61 lbs)
    September Goal Weight: 145lbs
    Ultimate Goal Weight: 140lbs

    September 1: 147.25 lbs (10-day: 146.61 lbs)
    September 8: 146.75 (10-day: 146.36)
    September 15: 146.5 (10-day: 146.55)
    September 22: 145.25 (10-day: 146.08)
    September 29:
    September 30:
  • takinitalloff
    takinitalloff Posts: 2,868 Member
    September Start Weight: 241.4 lbs
    September Goal Weight: 233.2 lbs (2lbs/week = 4.5oz/day)
    Ultimate Goal Weight: 169 lbs by July 1, 2024

    September 1: 241.4 lbs
    September 8: 239.8 lbs
    September 15: 237.8 lbs
    September 22: 234.7 lbs
    September 29:
    September 30:

    Weight lost so far this month: 6.7 lbs

    No exceptions. No excuses. 🥑
  • hillaryrudy
    hillaryrudy Posts: 5 Member
    I knew darn well that last week was a weird fluke of being dehydrated and literally hungry. Keeping up with tracking for the last 3 weeks which is a big deal for me - it's amazing the difference it makes!!

    September Start Weight: 197
    September Goal Weight: 194
    Ultimate Goal Weight: 177

    September 1:
    September 8:197
    September 15: 189.8
    September 22: 191.6
    September 29:
    September 30:
  • Britgirl1953
    Britgirl1953 Posts: 20 Member
    September Start Weight: 174lbs (Aug 31st)
    September Goal Weight: 169lbs
    Ultimate Goal Weight: 150lbs

    September 1: 174 - every day is another chance to get it right :)
    September 8: 172.8
    September 15: 172
    September 22: 171
    September 29:
    September 30:
  • 3rdtimelosesit
    3rdtimelosesit Posts: 291 Member
    Sept. Start Weight: 304.0
    Sept. Goal Weight: 299.0

    Sept 1 – 304
    Sept 2 - 303
    Sept 9 - 303
    Sept 16 - 304.2
    Sept 23 - 300.8 Had a great week....started walking again. Happy with the results. Close to Sept goal.
    Sept 30 -

    Sept. weight drop: -3.6 lbs.
    Total weight drop todate: 32.2

    k2jb2muaxv9e.png
  • cathyb60
    cathyb60 Posts: 315 Member
    September start weight: 223
    September goal weight: 217.50
    Ultimate goal weight: 190 (to start)

    Sept. 1: 223
    Sept. 8: 222
    Sept. 15: 222
    Sept. 22: 221
    sept. 29:
  • NewNelle94
    NewNelle94 Posts: 16 Member
    Ultimate Start Weight (September 5th, 2023): 220 lbs
    September Goal Weight: 215 lbs
    Ultimate Goal Weight: 130 lbs

    September 08: 217 lbs (- 3 lbs)
    September 15: 215.6 (- 1.4 lbs) -- GOOOOAL!!! B)
    September 22: 218.1 lbs (+ 2.5 lbs) -- 😦 Not the direction I want to go. But not counting this because I think I'm getting my period. Hopefully by the end of the month I'll go back down.
    September 24 (Reweigh): 215.0 (- 3.1 lbs) Much better. Gain was definitely was due to starting my period.
    September 29:

    Total September Loss: 5 lbs
  • WDVinante
    WDVinante Posts: 1 Member
    Late starting:

    September Start Weight: 138
    September Goal Weight: 132
    Ultimate Goal Weight: 115

    September 1:
    September 8:
    September 15:
    September 22:
    September 29:
    September 30:

Categories