😀😀😀***NOVEMBER 2023 WEIGHT LOSS CHALLENGE***😀😀😀
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Thanks for another thread 😊
Original start weight: 15st 9lbs
June loss: 5.5lbs
July loss: 8.5lbs
Aug loss: 5lbs
Sept loss: 6.5lbs
October loss: 4lbs
November Start Weight: 13st 6.5lbs
November Goal Weight: 13st 2lbs
Ultimate Goal Weight: 10st
November 1: 13st 6.5lbs
November 8
November 15
November 22
November 307 -
October didn't end well due to vacation and I'm still on until 11/12 so I don't expect to see losses until I'm home again
November Start Weight: 219.5
November Goal Weight: 213.0
Ultimate Goal Weight: 150
November 1: 219.5
November 8:
November 15:
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November 29:
November 30:7 -
Thanks once again @enlightenme3
November Start Weight: 146.5 lbs (10-day moving average from Happy Scale: 146.31 lbs)
November Goal Weight: 145 lbs
Ultimate Goal Weight: 140lbs
November 1: 146.5 lbs (10-day avg: 146.31 lbs)
November 8:
November 15:
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November 30:
Keep going everyone!8 -
Hi everyone,
This is my first time ina a community as I have been attempting weight loss from past 14years and I keep falling off the wagon and gaining back more than before.
I used to exercise a lot, but gradually have damaged my back and knee, so no more exercising or much of a physical activity for tht matter.
Trying to make a difference this time staying determined🙂
All the best to all of us!
*****
November Start Weight: (As of 30.10.2023- 89.8Kgs)
November Goal Weight: 84kgs (hope not being too ambitious and greedy)
Ultimate Goal Weight: 60kgs
November 1: 89.3Kgs
November 8:
November 15:
November 22:
November 29:
November 30:8 -
November Start Weight: 229.4 pounds
November Goal Weight: 220 pounds
Ultimate Goal Weight: 140 pounds
November 1: 229.4 pounds
November 8:
November 15:
November 22:
November 29:
November 30:
November weight change:
Total weight change: 13.6 pounds down6 -
Start Weight: 163 lbs - August 27
November Goal Weight: 148
Ultimate Goal Weight: 135
November 1 153
November 8
November 15
November 22
November 29
November 304 -
Sdun1112002 wrote: »Hi guys this is going to be my second challenge. I did one for October and it was really helpful.
November Start Weight: 215
November Goal Weight: 205
Ultimate Goal Weight: not sure want to focus on small obtainable goals so for now 199 by new year.
November 1: 215🦃
November 8:
November 15:
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November 30
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Good luck everyone! I didn’t have a single candy yesterday. Thankfully my children are “too cool” to trick or treat so nothing to steal too. Next holiday is us Thanksgiving. I’m hoping to stay the course except for Thanksgiving day and the day after of course and make better choices in the actual day of.
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justanotherjen13 wrote: »July Start Weight: 293.6 (7/5/23)/July End Weight: 276.2 (-17.4lbs)
August Start Weight: 276.2/August End Weight: 254.2 (-22lbs)
September Start Weight: 254.2/September End Weight: 241.6 (-10.8lbs)
October Start Weight: 241.6/October End Weight: 226.6 (-15lbs)
Total lost: -65.2lbs
November Start Weight: 226.6lbs
November Goal Weight: 220lbs
Ultimate Goal Weight: 165lbs
November 1
November 8
November 15
November 22
November 30
You are making amazing progress wow 😮 keep it up!!6 -
November Start Weight: 287.6 lbs
November Goal Weight: 280 lbs
Ultimate Goal Weight: 175 lbs
November 1: 287.6 lbs
November 4:
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November 30:
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Hello
Need some accountability. Really want to get out of the 200s. Hoping this kickstarts my weight loss journey.
November Start Weight:204.7
November Goal Weight:199
Ultimate Goal Weight:150
November 1:204.7
November 8:
November 15:
November 22:
November 29:
November 30:11 -
November Start Weight: 155.8
November Goal Weight: 153.0
Ultimate Goal Weight Range: 140 - 148
November 1: 155.8
November 8:
November 15:
November 22:
November 29:
November 30:
Let's do this! Knowing I'm committed to posting here every week helps me keep accountable! How about you?
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Thank you for the thread. Let's do this!
Started tracking September 1, 2023 @ 207.7
September 2023 total loss 3.4
October 2023 total loss 10.8
November Start Weight: 192.9 lbs
November Goal Weight: 186 lbs
Ultimate Goal Weight: 142 lbs
November 1: 192.9 lbs
November 4:
November 11:
November 18:
November 25:
November 30:
In October I had days where I went over my calories however right back at it the next day logging and being mindful. This is making me see that one day of being imperfect is not an excuse to keep on eating because "Hey I already messed up" which what I always did.8 -
November Start Weight: 135
November Goal Weight: 133
Ultimate Goal Weight: 130
November 1: 135
November 8:
November 15:
November 22:
November 29:
November 30:8 -
November Start Weight: 174 (October was tough, so starting again)
November Goal Weight: 169
Ultimate Goal Weight: 150
November 1: 174lbs
November 8:
November 15:
November 22:
November 29:
November 30:
Rejoined my gym and plan to go at least three times a week, schedule permitting.7 -
This is my second month of this challenge and I heartily agree with @upnorthpat12 that it is super motivating. Looking forward to seeing everyone's progress!
November Start Weight: 174 lbs
November Goal Weight: 169 lbs
Ultimate Goal Weight: 140
November 1: 174 lbs
November 8:
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November 29:
November 30:8 -
Hello everyone!
Joining this challenge to get back on track! A few months ago I was 118 lbs but huge life changes got in the way. I stopped being consistent with making healthy food choices and daily exercise. Ready to recommit to myself and put in the required work to get where I want to be. Looking forward to watching everyone progress over the next month! I'm a 38 year old female, 4'11".
November Start Weight: 130.7
November Goal Weight: 122
Ultimate Goal Weight: 110-115 (will decide when I get closer)
November 1: 130.7
November 8:
November 15:
November 22:
November 29:
November 30:
8 -
November Start Weight: 247
November Goal Weight: 233
Ultimate Goal Weight: 160
November 1: 247 - had way too much Halloween fun celebrating my son’s birthday too
November 8:
November 15:
November 22:
November 29:
November 30:
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Hi Everyone - I'm Eva and willl join this month! You can also find me at the Ultimate Accountability Challenge and the Herbivores of MFP group.
November Start Weight: 164.7 lbs (BMI 25.1)
November Goal Weight: a firm 163 lbs (eating at a 250 kcal deficit per day) - this would mean a BMI below 25, i.e. in the "healthy" range.
Ultimate Goal Weight: 145-155 lbs - most likely around 150lbs
November 1: 164.7 lbs7 -
Hello everyone!! This my first challenge on MFP. Looking for a way to hold myself accountable and thought this would be a great way!
November Start Weight: 188.2 lbs
November Goal Weight:
Ultimate Goal Weight: 150 lbs
November 1: 188.2 lbs
November 8:
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November 30:
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