😀😀😀***NOVEMBER 2023 WEIGHT LOSS CHALLENGE***😀😀😀
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Thank you, @enlightenme3 !
I'm Chris - 73 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 148.0
UGW: 145.0
11/01 - 151.7 at 5:30 a.m. ...Grandson Duty then a 60 min workout w/trainer
11/06 - 151.0 at 5:30 a.m. ...Grandson Duty then a 60 min workout w/trainer
11/13 - 151.5 at 5:30 a.m. ...Grandson Duty then a 60 min workout w/trainer
11/20 -
11/27 -
11/30 -
Good luck everyone!
Chris5 -
Start Weight: 163 lbs - August 27
November Goal Weight: 148
Ultimate Goal Weight: 135
November 1 153
November 8. 152
November 15 151
November 22
November 29
November 306 -
November Start Weight: 247
November Goal Weight: 233
Ultimate Goal Weight: 160
November 1: 247 - had way too much Halloween fun celebrating my son’s birthday too
November 8: 243.6
November 15: 242.8
November 22:
November 29:
November 30:7 -
July Start Weight: 293.6 (7/5/23)/July End Weight: 276.2 (-17.4lbs)
August Start Weight: 276.2/August End Weight: 254.2 (-22lbs)
September Start Weight: 254.2/September End Weight: 241.6 (-10.8lbs)
October Start Weight: 241.6/October End Weight: 226.6 (-15lbs)
Total lost: -65.2lbs
November Start Weight: 226.6lbs
November Goal Weight: 220lbs DONE!
Ultimate Goal Weight: 165lbs
November 1: 226.0
November 8: 220.4
November 15: 219.4
November 22:
November 30:5 -
justanotherjen13 wrote: »July Start Weight: 293.6 (7/5/23)/July End Weight: 276.2 (-17.4lbs)
August Start Weight: 276.2/August End Weight: 254.2 (-22lbs)
September Start Weight: 254.2/September End Weight: 241.6 (-10.8lbs)
October Start Weight: 241.6/October End Weight: 226.6 (-15lbs)
Total lost: -65.2lbs
November Start Weight: 226.6lbs
November Goal Weight: 220lbs DONE!
Ultimate Goal Weight: 165lbs
November 1: 226.0
November 8: 220.4
November 15: 219.4
November 22:
November 30:
Wow! Good for you!!5 -
Female, 5’7”
HW: 181 pounds (Dec 30, 2019)
November Start Weight: 135.1 pounds
November Goal Weight: 130-135 pounds
Ultimate Goal Weight: 130-135 pounds
November 1: 135.1
November 8: 136.9
November 15: 135.1
November 22:
November 29:
November 30:
Total weight loss/gain to date this month: +/- 0.0 pounds
Back to where I started. The first couple of weeks involved very little exercise due to a foot issue and then a great deal of entertaining and eating out (drinking more wine than normal as well) as we had guests. I'm just happy to be able to get back to my regular exercise routine and focus on what I'm eating/drinking.6 -
October didn't end well due to vacation and I'm still on until 11/12 so I don't expect to see losses until I'm home again
November Start Weight: 219.5
November Goal Weight: 213.0
Ultimate Goal Weight: 150
November 1: 219.5
November 8: DNW
November 15: 221.5 *vacation excess*
November 22:
November 29:
November 30:5 -
Was away for work last two days so feeling lucky I have not gained. Will see what this coming week brings.
I work in Agriculture (sales) and was presenting to a bunch of farmers yesterday so I need a farm joke today:
Knock knock.”
“Who’s there?”
“Cows go.”
“Cows go who?”
“No, silly. Cows go moo!”
Have a good week!
November 1: 129.6 lbs
November 10: 128.4 lbs
November 15: 128.4 lbs
November 22:
November 29:
November 30:
8 -
Female, 6 ft.
[MFP Highest Weight: (8/20/18): 264.4]
November Start Weight: 172
November Goal Weight: 170
Ultimate Goal Weight: 160-170 (Maintenance)
November 1: 172
November 13: 170
November 17: 168.6
November 24:
November 30:
11 -
Started tracking September 1, 2023 @ 207.7
September 2023 total loss 3.4
October 2023 total loss 10.8
November 2023 progress -4.0
November Start Weight: 192.9
November Goal Weight: 186
Ultimate Goal Weight: 142
November 1: 192.9
November 3: 191.6
November 10: 191.1
November 17: 188.9
November 25:
November 30:7 -
Working hard to kick Type 2 Diabetes in the butt! Eating right and staying busy.
November Start Weight: 212lbs
November Goal Weight: 205lbs
Ultimate Goal Weight: 165lbs
November 1: 212
November 8: 210
November 15: 207
November 22:
November 30:10 -
November Start Weight: 164.7 lbs (BMI 25.1)
November Goal Weight: a firm 163 lbs (eating at a 250 kcal deficit per day) - this would mean a BMI below 25, i.e. in the "healthy" range.
Ultimate Goal Weight: 145-155 lbs - most likely around 150lbs
November 1: 164.7 lbs (BMI 25.1)
November 8: 162.5 lbs (BMI 24.7)
November 18: 161.7 lbs (BMI 24.6)
my weight has been zigzagging between 161.6-163.5…but I think I can reach my Nov goal
to be consistently at or below 163 (no zigzags above). Nice reminder that weight loss is not linear, I have PMS and a cold and was eating mostly at maintenance since the 8th, but my weight is still stabilizing at the lower range. I am more focused now and will get back to cutting calories and eating more vegetables (didn’t have the energy).8 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
October 28 (Starting Weight): - 153.0 (10-day average 156.1)
November goal - Get back into maintenance weight range.
Ultimate goal - Range between 143 - 153
I report scale weight and (ten day average weight), and I post on Saturdays.
October 28: 153.0 (10-day average 156.1)
November 5: 155.8 (10-day average 154.9)
November 12: 155.8 (10-day average 155.8)
November 19: 157.6 (10-day average 157.1)
November 26:
November 30:
Total loss for November: Well, that's disappointing. It looks like I'm up a pound for the month so far.
2 -
Nov. Start Weight: 304.0
Nov. Goal Weight: 299.0
Nov 1: 304.0
Nov 4: 304.0
Nov 11: 301.0
Nov 18: 300.0
Nov 25:
Nov 30:
Nov. weight drop: 4.0
Total weight drop todate: 33.0
8 -
@3rdtimelosesit There’s that 300!!! Party next week when you reach the 200’s! 🥳 You got this, stick with it.4
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October weight lost: 15 lbs
November Start Weight: 174 lbs
November Goal Weight: 170 lbs
Ultimate Goal Weight: 140?
November 1: 174 lbs
November 5: 173
November 12: 176
November 19: 176
November 26:
November 30:3 -
takinitalloff wrote: »@3rdtimelosesit There’s that 300!!! Party next week when you reach the 200’s! 🥳 You got this, stick with it.
Thanks!! The day before official weigh in I saw 299.6 but it popped back up overnight. But I know I'm close and I did a little jig when I saw it. It's sooooo close...making me double down on my efforts to keep careful track of my calories. Have to make sure not to cut too many and stall again. But I feel that this week will be the week I become a twosie and stay there!!
8 -
Original start weight: 15st 9lbs
June loss: 5.5lbs
July loss: 8.5lbs
Aug loss: 5lbs
Sept loss: 6.5lbs
October loss: 4lbs
November Start Weight: 13st 6.5lbs
November Goal Weight: 13st 2lbs
Ultimate Goal Weight: 10st
November 1: 13st 6.5lbs
November 8 13st 5.5lbs
November 20: (forgot to track on the 15th!): 13st 3.5lbs
November 22
November 307 -
October Start Weight: 285.4
October Loss: 10.2
November 1: 275.2
November 6: 273.0 (-2.2)
November 13: 271.4 (-1.6)
November 20: 270.2 (-1.2)
November 27:
November 30:
November Goal: 265
November Actual:
November Loss:8 -
November Start Weight: 287.6 lbs
November Goal Weight: 280 lbs
Ultimate Goal Weight: 175 lbs
November 1: 287.6 lbs
November 4:
November 11:
November 20: 495.4 lbs I have fell off big time😢 I've been struggling with my eating and exercise but I'm not giving up ever
November 25:
November 30:2
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