πŸŽ‰β„οΈ January Daily Logging and Weigh-in Challenge❄️πŸ₯³

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  • sands4
    sands4 Posts: 178 Member
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    sands4
    sands4 Posts: 100 Member
    January 9
    Happy new year everyone ❀️
    came down with a virus RSV over the holidays and does seem to want to say goodbye😑 been away from the scale but I’m determined to feel better and get back to life.

    Jan 03 159.8
    Jan 09 161.4
    Jan 10 161.4
    Jan 11 161
    Jan 12 160.8
    Jan 13 161
    Jan 14 160.4
    Jan 15 160.2
    Jan 16 160.8
    Jan 17 159.8 πŸ‘πŸ‘πŸ‘πŸ‘
    Jan 18 159.6
    Jan 19 160.4 out for dinner 😩
    Jan 20 159.6
    Jan 21 159.6
    Jan 22
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  • deepwoodslady
    deepwoodslady Posts: 11,033 Member
    edited January 21
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    @deepwoodslady , Remind me what is DGS

    @stormywxs288 Dear Grandson. Here is a list of acronyms from another challenge I am on. I hope this helps. Have a wonderful Sunday!


    Adding "R" to anything, such as "RSW" means "Round Start Weight" or "RGW" is "Round Goal Weight

    BIL - brother in lawSIL - Sister or son in law
    BOD - board of directors
    CRAP - calorie rich and processed
    DD or DS - dear daughter or dear son, may be followed by # to indicate birth order
    DGD or DGS - Dear granddaughter or grandson, when preceded by G indicates Great-, as in I have one DGGS via DGD#3
    DH - dear or darling husband (or dam_ depending on current mind set)
    DNP - Did Not Post
    DNW - Did Not Weigh
    EF - extended fast
    EW - End Weight
    FIL - father in law
    Flag
    GW - goal weight
    Hug
    HW - High(est) Weight
    IF - Intermittent fast
    IMHO - in my humble opinion
    Insightful
    Inspiring
    LCHF - low carb, higher (or healthy) fat
    Like
    MIL - mother in law
    NSV - non-scale victory
    NWP - no weight post
    OH - other half
    Quote
    RG - round goal
    SD - StepDaugher (for me, at least - BigBro is the older stepson, LittleBro being the younger stepson as well)
    SMH - shaking my head
    ST - strength training
    SW - starting weight - can be for the Round or highest ever
    TMI - too much information - a euphemism for bowel movement !
    TOM - Time of Month (also seen as TOTM, Time of The Month)
    UGW - ultimate goal weight
    WFPB - whole food, plant based
    WOE - way of eating
    WW - weight watchers
  • judefit1
    judefit1 Posts: 666 Member
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    January Daily Logging and Weigh-in Challenge

    Jude, 66 YO, 5'2"
    SW 1/1/24: 147
    GW 1/31/24: 142
    Hi, this is my first time in this challenge and I'm very happy to be here! I'm 66 YO, 5' 2" and officially overweight (again). Gained back 20 lbs in 2 years. My main goal is to lose the weight and change my habits to a sustainable lifestyle that allows me to eat well and maintain my fitness.
    Wk 1 EW: 142.6
    Wk 2 EW: 141.4
    Wk3 EW: 140.2
    wk1:
    1/1: 146.6
    1/2: 145.8
    1/3: 144.2
    1/4: 144.2
    1/5: 143.2
    1/6: 143.4
    1/7: 142.6
    wk2:
    1/8: 142.6
    1/9: 142.2
    1/10: 141.4
    1/11: 141.4
    1/12: 141.4
    1/13: 142.2
    1/14: 141.4
    wk3:
    1/15: 141.4
    1/16: 140.8 (yay!)
    1/17: 140.8
    1/18: 140.8 leaving today for mini-vacation. fingers crossed and travel scale packed!
    1/19: 140.8 away- interesting, travel scale shows exactly what home scale did
    1/20: 140.6 away- slight loss!
    1/21: 140.2 away- loss again!
    wk4:
    1/22: 141.0 away- up a bit, no surprise- home today
    1/23:
    1/24:
    1/25:
    1/26:
    1/27:
    1/28: