15 pounds to lose challenge- February 1 -April 30, 2024
Replies
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Hi y'all!
I'm Rhiannon! I'm a 38yo stay at home mama to my five kids who range from 9y to 5mo! Trying to lose the last of the baby weight before my wedding in October! I would LOVE to lose the last 15lbs by April!
FEBRUARY
SW-159.4lb
GW-157lb
UGW-145lb
1.159.4
8.159.8
15.159.2 8 -
I am a 5'3" retiree and started tracking again with MFP in January 2022.
My final goal weight is 145.
Highest weight as of 1/3/22: 230 lbs
Starting weight as of January 26 2024: 155.5
Feb 3: 156.2
Feb 9: 155.4
Feb 15: 154.8
Challenge Goal: 2 lbs (153.5)
Challenge Actual: -.7
2 weeks ago I was able to bring my average daily calories down by about 200 per day without feeling overly hungry. To do that I switched to fruit, veggies, and sugar free pudding or jello for my snacks. I also added more veggies at lunchtime so I wouldn't feel hungry in the afternoons. This week I tried to do the same and saw good results again.
I'm going to try to continue that trend but I leave for Florida on the 20th for 8 days and expect to gain a bit while I'm away. I'm hopeful that it won't be to difficult to pick up where I left off when I get back.
Have a great week!
6 -
Joining in a week late since I was on vacation. I gained a bit of the weight I lost in January, but a week of over indulgence in food and drink on a cruise ship will do that to you! No regrets…just need to get back on track! Thanks for letting me join in.
February
2/5: 244.5
2/12: 241.5
2/19:
2/26:
Weight +/- for the month
March
3/4:
3/11:
3/18:
3/25:
Weight +/- for the month
Weight +/- for the challenge
April
4/1:
4/8:
4/15:
4/22:
4/30:
Weight +/- for the month
Weight +/- for the challenge
Random stuff about me:I am 59 years old this month (ouch). I currently live in Texas with my hubby and crew of kitty babies. I am a neonatal nurse practitioner and work 24hour shifts in a busy NICU. If it looks like I disappear on random days…that’s why! About 10 years ago I lost 135 pounds. Never made it to goal but just sort of leveled off at ~200 pounds. Over time I gained back nearly 50. Working on getting back at least to my low weight of 200. I would like to eventually make it to 150 where I think I would be comfortable.8 -
My LAST Challenge #1 November 17. 2023 Start weight 189.8
Goal weight 180
January 28,2024 Final weight 188.6
Lost 1.2 pounds in this challenge
My CHALLENGE #2 2/1/2024 - 4/30/2024
Beginning Weight 188.8 Friday weigh in day
GOAL Weight is 178.8
Healthier eating
2/2/24 188.8
2/9/24 188.8
2/16/24 188.2
2/23/24
3/1/24
3/8/24
3/15/24
3/22/24
3/29/24
4/5/24
4/12/24
4/19/24
4/26/24
4/30/249 -
I've done some form of movement/exercises everyday. I feel the change in my body!!
NSV: logging my food and exercising has help reduce the amount of insulin I take daily!
Feb 1: 231.2
Feb 8 :226.6
Feb 15: 226.0
Feb 22:
Feb 29:
Total lost:
March 7:
March 14:
March 21:
March 28:
Total lost
April 1:
April 8:
April 15:
April 22:
April 29:
Total lost!!:
I've had all my toes on my left foot amputated due to a bone infection. I have been doing wall pilates and chair yoga and find it to be awesome giving me new hope, a new life.
HW: 287.8
CW: 231.2
GW: 1659 -
@J3nnyBeanz
It is awesome that find ways to keep moving and you are having great success with your weight loss!
My mom also had her toes amputated due to diabetes. I am pre- diabetic trying to manage my sugar cravings which is very challenging.4 -
Looking forward to getting back on track with this challenge. I am 55 and 5'3'' female in Oklahoma. Spring is around the corner and hope for more outside activities.
Highest weight: 154.2
Starting weight: 149
Goal weight: 130
2/1 149
2/8 149.6
2/15 148.67 -
Hello everyone!
My name is Jin and I'm a 37 y/o teacher. I'm back from being MIA for 2 years on myfitnesspal. The last time I was on this, I was 130 lbs. and younger. This challenge sounds great and motivating. A perfect time to start since I began Daniel Fasting beginning of this month, and just started going back to the gym this week. I'll add in my weigh-ins from previous weeks.
I'm a petite gal, I say I'm 5'0 but I'm actually 4'11 3/4 and shrinking. 🤣
SW: 141 lbs. (1/18)
UGW: 115 lbs.
🩷FEBRUARY🩷
Feb 1: (2/4) 138.2 lbs
Feb 8: (2/9) 136.8 lbs
Feb 15: 137.4 lbs
Feb 22:
Feb 29:
Total lost:
March 7:
March 14:
March 21:
March 28:
Total lost
April 1:
April 8:
April 15:
April 22:
April 29:
Total lost!!: 7 -
Hi everyone! I've used MFP before but never really utilised the community before so hoping this helps! I'm a bit late but would love to join you all in the challenge 😁10
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Hi everyone, I joined this group last week and this is my second post. I led a challenge of three month during the pandemic and lost 12 lbs. One of the things that helped the group the most was to post at least once a day sharing successes/wins, challenges and what are your grateful for today. Some of my challenges were the same as other members so we supported each other!
@RubyRed427 Thank you for starting this challenge! Were you in the challenge during the summer 2020?
Grateful- I had a wonderful phone call with my daughter!
Wins- I am logging my food everyday
Challenge- I am not able to workout because I have the flu
Does anyone would like to share as well?
Have a great weekend everyone!
Paz
6 -
Hi y'all!
I'm Rhiannon! I'm a 38yo stay at home mama to my five kids who range from 9y to 5mo! Trying to lose the last of the baby weight before my wedding in October! I would LOVE to lose the last 15lbs by April! FEBRUARY
SW-159.4lb
GW-157lb
UGW-145lb
1.159.4
8.159.8
15.159.2
You can do it! 4 -
erinldresser1987 wrote: »Hi everyone! I've used MFP before but never really utilised the community before so hoping this helps! I'm a bit late but would love to join you all in the challenge 😁
@erinldresser1987 Welcome! It's wonderful to have you here!
2 -
Weigh in from this morning
Feb 5: 168.8 lbs
Feb 12: 165 lbs
Feb 19: 166 lbs
Not surprised really, I haven't yet got the hang of not snacking when I feel like it, and somehow thinking it'll balance out eg. with my exercise. It doesn't.
Stopping snacking would be the greatest thing for me.4 -
Starting Weight:139.9kg
Current Weight:138.8kg
Goal Weight:68kg
February 3rd:139.9kg
February 10th:138.8kg
February 16th:137.4kg
February 23th:
March 1st:7 -
Weigh in from this morning
Feb 5: 168.8 lbs
Feb 12: 165 lbs
Feb 19: 166 lbs
Not surprised really, I haven't yet got the hang of not snacking when I feel like it, and somehow thinking it'll balance out eg. with my exercise. It doesn't.
Stopping snacking would be the greatest thing for me.
Thinking a bit more about it, I find it really hard to "do a negative" i.e Not snack. So I need a positive to replace it, my suggestions are, drink water, or eat a carrot!!😀 Then at least I'm doing something ( I've tried the surfing the wave of hunger, ignoring it idea, it doesn't seen to work for me)
How does everyone else deal with snack urges?5 -
Hi everyone, I joined this group last week and this is my second post. I led a challenge of three month during the pandemic and lost 12 lbs. One of the things that helped the group the most was to post at least once a day sharing successes/wins, challenges and what are your grateful for today. Some of my challenges were the same as other members so we supported each other!
@RubyRed427 Thank you for starting this challenge! Were you in the challenge during the summer 2020?
Grateful- I had a wonderful phone call with my daughter!
Wins- I am logging my food everyday
Challenge- I am not able to workout because I have the flu
Does anyone would like to share as well?
Have a great weekend everyone!
Paz
Yes, I believe we were doing this challenge in 2020. It probably started around then. We reset every three months. Happy are back!4 -
erinldresser1987 wrote: »Hi everyone! I've used MFP before but never really utilised the community before so hoping this helps! I'm a bit late but would love to join you all in the challenge 😁
Please join! Post when it suits you- people like to post their progress about once a week. But anytime is fine! The more the merrier!2 -
CHALLENGE: lose 13.5 pounds by April 29 (13 weeks)
Highest weight (7/10/2020): 330
yearly gain/loss: year 1: ↓87 lbs; year 2: ↓18 lbs; year 3: ↑16 lbs; year 4: ↓↑???
Jan 29 starting weight: 243.1 (7-day average)
Apr 29 goal weight: 229.6 (desired loss = 13.5 pounds in 13 weeks)
ultimate goal weight: 215? (maybe stay in range 210-220?)
Jan 29 : 243.1 (Weigh-in day: Monday)
Feb 05 : 243.0 : ↓ 0.1
Feb 12 : 244.5 : ↑ 1.5 - total gain/loss: ↑ 1.4
Feb 19 : 243.7 : ↓ 0.8 - total gain/loss: ↑ 0.6
7 -
Hi...still on holidays in Hawaii. No scale so no weigh in. Going to try find a scale as I need to weigh in to keep track and monitor my weight even on holidays. Have 2 more weeks here7
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Joining in a week late since I was on vacation. I gained a bit of the weight I lost in January, but a week of over indulgence in food and drink on a cruise ship will do that to you! No regrets…just need to get back on track! Thanks for letting me join in.
February
2/5: 244.5
2/12: 241.5
2/19: 239.0
2/26:
Weight +/- for the month
March
3/4:
3/11:
3/18:
3/25:
Weight +/- for the month
Weight +/- for the challenge
April
4/1:
4/8:
4/15:
4/22:
4/30:
Weight +/- for the month
Weight +/- for the challenge
Random stuff about me:I am 59 years old this month (ouch). I currently live in Texas with my hubby and crew of kitty babies. I am a neonatal nurse practitioner and work 24hour shifts in a busy NICU. If it looks like I disappear on random days…that’s why! About 10 years ago I lost 135 pounds. Never made it to goal but just sort of leveled off at ~200 pounds. Over time I gained back nearly 50. Working on getting back at least to my low weight of 200. I would like to eventually make it to 150 where I think I would be comfortable.8 -
Welcome to our new members 🥳
Best wishes on your journey
Hi!! My name is Karen. I am 65 years old, 5' 0" tall, and a retiree living in Oregon. My goal weight is 115-120.
Mondays are my weigh in days🥳
WEIGHT RELEASE GOAL 4.0 to 9.0 lbs
AND LEARN MAINTENANCE
Weigh-Ins
✅ February
01. 124.0
05. 123.2
12. No Weigh IN!
19. 123.4 Hopeful I'm over the rough spot in my journey to a health weight. Last night was the first night in awhile I stayed out of the candy cupboard 🏆 🙌
26.
29.
✅ March
01.
✅ April
01.
💞KarenCHALLENGES:
⏰ IN PROGRESS 🏋🏼♂️
February 1 to April 30: Loss lbs
124 to
🏆 COMPLETED
November 1 to January 31: Gain 2.5 lbs
121.5 to 124.0
August 1 to October 31: Loss 3.5 lbs
125 to 121.5
May 1 to July 31: Loss 9 lbs
134 to 125
6 -
bryantparson wrote: »Welcome back everyone!!
Here we go. Starting weight 205 (had a fun time in NYC though). Shooting for that 15 lb loss. Wouldn't be upset about more. I'll check in on Mondays.
02/05: 205. Let's get it!
02/12: 201. A fair bit of that was just not having all the vacation food in my guts. And losing all that salt related water weight.
02/19: 204. Kinda bounced off that 200# floor. I was right at 200 for a couple of days, then food happened. I've hit that stage in weight loss where my workouts are suffering. Lifting much less weight despite still going to the gym regularly. My joints ache. Had to do a bit of a refeed to feel better about the workouts, but it had consequences.
4 -
My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE STARTING WEIGHT (FROM Jan 31): 181.6
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 12 pounds to land at 169.6
CHALLENGE ACTUAL ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
02/01-183.4-(Trend Weight: 183.0)-
02/06-183.0-(Trend Weight: 183.2)-
02/13-182.0-(Trend Weight: 181.5)- Big jump on the scale after travel yesterday. I had a very good week so my weight was actually down by several pounds more until the travel day. Hopefully much of this is water weight. Great news at the endocrinologists office yesterday! My A1C diabetic testing showed such an improvement that he is releasing my diabetes care back to my family doctor! He says his job is to fix things and then send me back so that is what he is doing. So I feel so “fixed”!!!! All the changes are really making a difference. Getting some of the pounds off has really contributed too. I plan on keeping my diabetes at the forefront of my journey! He was extremely happy with my cholesterol (medication must be working) and he was not at all concerned with my kidney function that I was so worried about (the eGFR test) because my urine protein test looks very good. I am so relieved. I know I have a lot of health issues (so many more than what I’ve just mentioned) but it is such a relief to hear that I’m on the right track with changes I’ve been making in my lifestyle.
02/20-179.4-(Trend Weight: 180.6)- While I’m happy to have gotten back down into the 170’s, I must confess that I traveled today and I know the scale will be back up by several pounds tomorrow, more than likely. I will spend all week working to get my rightful place back into the 170’s so I can hopefully post another drop next week. It’s like chasing my own tail, but I chase I will. Hey, I can use the exercise, right?
02/27-xxxxx-(Trend Weight: xxxxx)-
02/29-xxxxx-(Trend Weight: xxxxx)-
Feb Start: 181.6
Feb Goal: 177.6 (4 pound loss)
Feb Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Challenge Weeks to Come
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
03/01-xxxxx-(Trend Weight: xxxxx)-
03/05-xxxxx-(Trend Weight: xxxxx)-
03/12-xxxxx-(Trend Weight: xxxxx)-
03/19-xxxxx-(Trend Weight: xxxxx)-
03/26-xxxxx-(Trend Weight: xxxxx)-
03/31-xxxxx-(Trend Weight: xxxxx)-
Mar Start: xxxxx
Mar Goal: xxxxx (4 pound loss)
Mar Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
04/01-xxxxx-(Trend Weight: xxxxx)-
04/02-xxxxx-(Trend Weight: xxxxx)-
04/09-xxxxx-(Trend Weight: xxxxx)-
04/16-xxxxx-(Trend Weight: xxxxx)-
04/23-xxxxx-(Trend Weight: xxxxx)-
04/30-xxxxx-(Trend Weight: xxxxx)-
Apr Start: xxxxx
Apr Goal: xxxxx (4 pound loss)
Apr Actual: xxxxx
Cumulative Weight Loss so Far:
5 -
I'm a 59 y/o 5'5" Texan ready to lose a few pounds.
Starting weight: 128
Current weight: 128
Goal weight: 120
2/1-128 lbs
2/10- 127.3 lbs
2/20- 127.7 lbs
I've been working out with weights for 5 hrs/wk and walking at least 7000 steps/day since the start of this challenge. Hopefully this is just muscle gains but we will see. I will continue this same regimen and see were it goes.5 -
Hi y'all!
I'm Rhiannon! I'm a 38yo stay at home mama to my five kids who range from 9y to 5mo! Trying to lose the last of the baby weight before my wedding in October! I would LOVE to lose the last 15lbs by April! FEBRUARY
SW-159.4lb
GW-157lb
UGW-145lb
1.159.4
8.159.8
15.159.2
21.157.6 7 -
Every year, going on 10 years, I make my OZ mate a snowman. Well I gave up on getting the right snow with all the rain, so I finished this masterpiece 💞 I even put makeup on to match the snowman. His lips are leftover frosting from the Valentine parties, my is Revlon, he's tastes better 🤣
6 -
Going to try find a scale today. Don't have one at our holiday rental. Don't really want to buy one so will go to Walmart and "try" one out. Won't be a true weight but will give me something to help me keep track.5
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I am in even thought starting a little late - happy to do weigh ins. I love this group!6
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Looking forward to getting back on track with this challenge. I am 55 and 5'3'' female in Oklahoma. Spring is around the corner and hope for more outside activities.
Highest weight: 154.2
Starting weight: 149
Goal weight: 130
2/1 149
2/8 149.6
2/15 148.6
2/21 146.8 - Started exercising a little more this last week.
Welcome to all joining in!7 -
karendejesso wrote: »I am in even thought starting a little late - happy to do weigh ins. I love this group!
So happy you are here! 3
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