50 plus Squats challenge
Replies
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Since January 24 only skipped one day
March 15--36 squats
March 16--36 squats
March 17--36 squats
March 18--36 squats
March 19--36 squats
Far more important than the number of squats is the fact that I am remembering to do them. I'm not trying to do more each day, just do them every day.
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Since January 24 only skipped one day
March 15--36 squats
March 16--36 squats
March 17--36 squats
March 18--36 squats
March 19--36 squats
March 20--36 squats
Far more important than the number of squats is the fact that I am remembering to do them. I'm not trying to do more each day, just do them every day.
1 -
Since January 24 only skipped one day
March 15--36 squats
March 16--36 squats
March 17--36 squats
March 18--36 squats
March 19--36 squats
March 20--36 squats
March 21--36 squats
Far more important than the number of squats is the fact that I am remembering to do them. I'm not trying to do more each day, just do them every day.1 -
Since January 24 only skipped one day
March 15--36 squats
March 16--36 squats
March 17--36 squats
March 18--36 squats
March 19--36 squats
March 20--36 squats
March 21--36 squats
March 22--36 squats
Far more important than the number of squats is the fact that I am remembering to do them. I'm not trying to do more each day, just do them every day.
1 -
Since January 24 only skipped one day
March 15--36 squats
March 16--36 squats
March 17--36 squats
March 18--36 squats
March 19--36 squats
March 20--36 squats
March 21--36 squats
March 22--36 squats
March 23--36 squats
Far more important than the number of squats is the fact that I am remembering to do them. I'm not trying to do more each day, just do them every day.
1 -
Well, I left off on week 6, alternating 50 sumo squats three days and 25 basic squats on the days in between for a total of 200 squats a week. I didn't do squats while my grands were visiting. I was busy with them and the dog that came with them. lol SO...
Week 7
March 25 - 50 sumo squats1 -
Since January 24 only skipped one day
March 15--36 squats
March 16--36 squats
March 17--36 squats
March 18--36 squats
March 19--36 squats
March 20--36 squats
March 21--36 squats
March 22--36 squats
March 23--36 squats
March 24--36 squats
Far more important than the number of squats is the fact that I am remembering to do them. I'm not trying to do more each day, just do them every day.
1 -
Since January 24 only skipped one day
March 25--36 squats
Far more important than the number of squats is the fact that I am remembering to do them. I'm not trying to do more each day, just do them every day.
1 -
Since January 24 only skipped one day
March 25--36 squats
March 26--36 squats
Far more important than the number of squats is the fact that I am remembering to do them. I'm not trying to do more each day, just do them every day.
0 -
Since January 24 only skipped one day
March 25--36 squats
March 26--36 squats
March 27--36 squats
Far more important than the number of squats is the fact that I am remembering to do them. I'm not trying to do more each day, just do them every day.
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Barbie-you are a beast!
Much like Rita my knee was unhappy. Feeling much better with a break. Going to pick back up tomorrow and start with wall squats-and start slowly!
Ginny0 -
Well, I left off on week 6, alternating 50 sumo squats three days and 25 basic squats on the days in between for a total of 200 squats a week. I didn't do squats while my grands were visiting. I was busy with them and the dog that came with them. lol SO...
Week 7
March 25 - 50 sumo squats
Week 7
March 25- 50 sumo squats
March 26 - 25 basic squats
March 27 - 25 sumo squats
March 28 - 25 basic squats
March 29 - 25 sumo squats
(dealing with a cold)
150 squats total
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Since January 24 only skipped one day
March 25--36 squats
March 26--36 squats
March 27--36 squats
March 28--36 squats
March 29--36 squats
Far more important than the number of squats is the fact that I am remembering to do them. I'm not trying to do more each day, just do them every day.
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5/21/24 Peddle boats 10:30-12 pm 2PM-3:30 PM
5/21/24 10 squats holding table edge
5/22/24 10 squats holding table edge
1
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