What’s did everyone have for breakfast?

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Replies

  • Corina1143
    Corina1143 Posts: 3,539 Member
    Almond butter sandwich on flat out carb down bread, handful of dark cherries
  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,083 Member
    Having a second cup of coffee with cream/sugar
  • Gia6280
    Gia6280 Posts: 49 Member
    A bowl with leftover taco meat, scrambled eggs, pico, little shredded cheese and avocado.
  • blackpinkinbayarea
    blackpinkinbayarea Posts: 29 Member
    Protein scrambled eggs (2 eggs, 1 tbsp cottage cheese, 1 tbsp shredded cheese) with fresh mango and watermelon on the side. I'm a slow eater so I started the meal off with black coffee and than about halfway through my meal I made an unsweetened iced matcha with oatmilk.
  • Poundsinaweek
    Poundsinaweek Posts: 1 Member
    edited July 13
    I had two boiled eggs, 1/4 cup oatmeal, 15 red grapes to sweeten, flaxseed, half of small avocado. 425 calories. Keeps me full until the next meal
  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,083 Member
    Buttery toast and cottage cheese and 2 cups ☕️
  • Corina1143
    Corina1143 Posts: 3,539 Member
    edited July 13
    New way for old foods.
    Cheese in the bottom of the pan. Eggs on top. Cook until cheese is brown, egg cooked. Fold over, cool until cheese gets firm, eat like a sandwich. I liked the crispy cheese!
  • lisakatz2
    lisakatz2 Posts: 513 Member
    One of my favorite Summertime breakfasts, chopped nectarine (or peach) cooked with a 1/2 cup of old-fashioned oats. Two scoops of Terra's Vanilla Whey blended with water.
  • Adventurista
    Adventurista Posts: 1,442 Member
    edited July 13
    Scramble 2 eggs, torn chicken, grilled onion with sweet peppers, texmex spice, salsa, tangerine, grande coffee with chocolate whey protein, whip topping (415 cals, 22g carbs.)
  • nicsflyingcircus
    nicsflyingcircus Posts: 2,789 Member
    Egg/egg whites scrambled with peppers, onions, mushrooms and reduced-fat Cheddar. A side bowl of cottage cheese with salt/pepper/garlic
  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,083 Member
    Scrambled eggs, toast. ☕️×3
  • DawnGW26
    DawnGW26 Posts: 123 Member
    Coffee with cream, and a sprinkle of cinnamon.
  • Adventurista
    Adventurista Posts: 1,442 Member
    edited July 14
    Another torn rotisserie chicken breast, grilled onion bell peppers, ham pan drippings in a 2 egg shred cheese scramble, topped with sour cream over toast. 1/2 portion chocolate whey stirred into grande coffee. (484 cals, 22g carbs.)
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  • Corina1143
    Corina1143 Posts: 3,539 Member
    Another no sleep night.
    About 4am I finally gave up, got dressed, had a chicken salad sandwich on a low carb flat out so I wouldn't do McDonald's, went to OnCue for coffee, added a 500 calorie Cosmic brownie.
    Bad girl! No, no!
    I know there are no bad foods, but 500 calories of sugar you don't really, really love at 4am out of frustration is a bad choice.
  • Adventurista
    Adventurista Posts: 1,442 Member
    edited July 14
    That could so be me @Corina1143
    -- pastries blindside my willpower, lol
  • Corina1143
    Corina1143 Posts: 3,539 Member
    Adventurista wrote: »
    That could so be me @Corina1143
    -- pastries blindside my willpower, lol

    It wasn't the brownie. It was the walk from the coffee to the register, which goes right by the Little Debbie and Hostess snacks. Could just as easily have been chips on the next aisle or cracker snacks or candy bars on the third aisle. Just frustration.
  • AnnPT77
    AnnPT77 Posts: 33,944 Member
    Corina1143 wrote: »
    Another no sleep night.
    About 4am I finally gave up, got dressed, had a chicken salad sandwich on a low carb flat out so I wouldn't do McDonald's, went to OnCue for coffee, added a 500 calorie Cosmic brownie.
    Bad girl! No, no!
    I know there are no bad foods, but 500 calories of sugar you don't really, really love at 4am out of frustration is a bad choice.

    Yes, but under sleep causes fatigue, which both makes the body seek energy and reduces willpower, and makes the brownie choice more likely because food is energy and sugar is fast energy. It's a blip in the big picture, of course. Hang in there.
  • Corina1143
    Corina1143 Posts: 3,539 Member
    Slept well last night!
    4 bite-size pieces of steak, eggs scrambled with cottage cheese, pork and beans. Yum!
  • itrackeverything
    itrackeverything Posts: 3 Member
    Tortilla Chips, Salsa, Coffee with Skinny Girl Syrup & Splenda and Diet Coke <3 .
  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,083 Member
    Just coffee with cream and sugar. Planning a fried mortadella with pistachios on toast later..fancy bologna sandwich!:)
  • Corina1143
    Corina1143 Posts: 3,539 Member
    Wake up wrap, coffee with milk
  • GardenQueen30
    GardenQueen30 Posts: 19 Member
    I often have dinner leftovers! I know that’s weird but I’ve become intolerant to eggs and I’m too sensitive to things like oatmeal blood sugar-wise, so I often end up eating something like rice and protein and vegetables, or a small portion of something plus a protein shake.
  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,083 Member
    Coffee w/cream and sugar 💕
  • Jhardyman1
    Jhardyman1 Posts: 2 Member
    I started drinking my coffee black over ice. So that and after I do my walk/jog I'm going to eat special k cereal and nonfat greek yogurt with fruit.
  • Corina1143
    Corina1143 Posts: 3,539 Member
    Over 1000 calories between 2am and 5am. Sandwich, crackers and almond butter, crackers and peanut butter, etc. On my way to Wally World to find mild sleep help. Tomorrow a normal breakfast at a normal time!
  • Corina1143
    Corina1143 Posts: 3,539 Member
    Steak, eggs, fried potatoes at 8 am. Hurray!
  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,083 Member
    Just coffee...
    I'm really craving an apple strudel for some reason, though..I might head to the bakery later. 🌩⚡️
  • Corina1143
    Corina1143 Posts: 3,539 Member
    Dunkin bacon egg cheese bagel. Coffee with milk.
  • MrsKHart15
    MrsKHart15 Posts: 261 Member
    I had 2 scrambled eggs, 3.5 oz of chicken. A cup of black coffee, and 24 oz of water.
  • blackpinkinbayarea
    blackpinkinbayarea Posts: 29 Member
    I had a boiled egg and green tea

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