🎉🎇🗓️ Just Give Me One Month - January 2025

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  • canadamarie
    canadamarie Posts: 191 Member
    🌟✨✨💖✨✨🌟

    Starting Weight: 196 in Feb 2024
    2025 Goal Weight: 170
    December average: 181.5
    January goal: get below 180!!

    Jan 1: 183
    Jan 2: 182.5
    Jan 3: 182.5
    Jan 4: 181
    Jan 5: 181
    Jan 6: 181
    Jan 7: 182.5
    Jan 8: 182.5
    Jan 9: 182.5
    Jan 10: 181
    Jan 11: 179.5 ⚡️
    Jan 13: 183

    Oh wow, the scale is a fickle little *#%+^. Saturday night was the last of all the holiday and birthday partying in my household. Totally worth it, one final massive party. The scale will go back down again now.

    Thanks for all the cheers related to my last post about the new low. And yeah @dannytrees1 we are having such similar numbers the last month or two it cracks me up!

  • SwimBikeRunRepeat
    SwimBikeRunRepeat Posts: 77 Member
    I'm sticking with the Challenge, but I will be off MFP for a couple of days. I should be back on Wednesday or Thursday morning. I'll catch-up with everyone else's posts (and my own), then.
  • HappyDonkey75
    HappyDonkey75 Posts: 359 Member
    Highest Weight 212 lbs | Ultimate Goal 140 lbs | First Goal 165 lbs
    December goal -168
    January Goal- 168

    1.1.2025 173.3
    1.2.2025 172.9
    1.3.2025 172.6
    1.4.2025-173.8
    1.5.2025-172.7
    1.6.2025- DNW
    1.7.2025 172.3
    1.8.2025- 172.2
    1.9.2025-171.4
    1.10.2025-170.8
    1.11.2025- DNW
    1.12.2025- 170.6
    1.13.2025- 170.6

    The hubby made corned beef hash and eggs for lunch yesterday which was a 587 calorie lunch..that put me over my daily goal by about 169. Not horrible but I also had a full day of grazing on Saturday so I better reel it in! He's a bad influence because he can pretty much eat whatever he wants and not gain an ounce.
    My workout on Sunday was a killer. Back and Biceps with alot of eccentric and isometric focus. For some reason my neck is so sore today so I must have been holding tension.

    Happy Monday everyone.
  • cupcakesandproteinshakes
    cupcakesandproteinshakes Posts: 1,178 Member
    135 today
  • tishsmith101
    tishsmith101 Posts: 1,702 Member
    Jan SW 173.5
    Jan GW 168
    UGW 150

    1/2/25 173.5
    1/3/25 173.5
    1/6/25 173.0
    1/7/25 171.0
    1/8/25 171.0
    1/9/25 174.0 WTH!!
    1/10/25 172.5
    1/11/25 172.0
    1/12/25 173.0
    1/13/25 173.0
    1/14/25 172.5

    Got back to my Mon night yoga class for the first time in a couple months. Now to work on that boredom snacking I can't seem to control these days.
  • canadamarie
    canadamarie Posts: 191 Member
    🌟✨✨💖✨✨🌟

    Starting Weight: 196 in Feb 2024
    2025 Goal Weight: 170
    December average: 181.5
    January goal: get below 180!!

    Jan 1: 183
    Jan 2: 182.5
    Jan 3: 182.5
    Jan 4: 181
    Jan 5: 181
    Jan 6: 181
    Jan 7: 182.5
    Jan 8: 182.5
    Jan 9: 182.5
    Jan 10: 181
    Jan 11: 179.5 ⚡️
    Jan 13: 183
    Jan 14: 184 ???

    Ugh why??? How did I gain 4.5 lbs in three days? Not sure which weight is real. I didn’t have a heavy food day yesterday although I didn’t exercise either because of a sore throat. Argh.

  • HappyDonkey75
    HappyDonkey75 Posts: 359 Member
    Highest Weight 212 lbs | Ultimate Goal 140 lbs | First Goal 165 lbs
    December goal -168
    January Goal- 168

    1.1.2025 173.3
    1.2.2025 172.9
    1.3.2025 172.6
    1.4.2025-173.8
    1.5.2025-172.7
    1.6.2025- DNW
    1.7.2025 172.3
    1.8.2025- 172.2
    1.9.2025-171.4
    1.10.2025-170.8
    1.11.2025- DNW
    1.12.2025- 170.6
    1.13.2025- 170.6
    1.14.2025- 169.8 *** hello 160's :) ****


    In full transparency I was actually under the weather yesterday and didn't eat much at all so I am guessing that number won't stick but it was still good to see it!

    Today I am still not feeling well but nausea seems to have gone away . Norovirus is going around and it seems like I have all the symptoms.. ugh....


  • Michieb125
    Michieb125 Posts: 952 Member
    ⭐️ ⭐️⭐️⭐️⭐️

    Heaviest weight: 167
    Starting Weight October 2022: 157
    January 1st current weight: 150.3
    January goal: 147
    Overall goal: 141.5 (5%)

    Jan. 1 - 150.3
    Jan. 2 - 150.3
    Jan. 3 - 151
    Jan. 4 - 150.9
    Jan. 5 - 151.5
    Jan. 6 - 149.7
    Jan. 7 - 150.8
    Jan. 8 - 150.8
    Jan. 9 - 149.9
    Jan. 10 - 151 !!
    Jan. 11 - 148.7
    Jan. 12 - 149.3
    Jan. 13 - DNW
    Jan. 14 - 150
  • Kupla71
    Kupla71 Posts: 1,638 Member
    Heaviest weight: 180
    Nov weight: 165
    Dec goal: 162
    Jan goal: 160
    Goal weight: 140

    Jan 3: 163
    Jan 4: 162.5
    Jan 6: 162.2
    Jan 8: 163.5 !!
    Jan 9: 163
    Jan 10: 161
    Jan 11: 161.5
    Jan 14: 161

    Slowly but surely! 😊
  • ManifestingToday
    ManifestingToday Posts: 652 Member
    Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140
    Starting weight: Oct: 218 | Nov: 212.4 | Dec: 209.2

    Jan 1: 211.9
    Jan 2: 211.5
    Jan 3: 212.2
    Jan 4: 212.9
    Jan 5: 212.2
    Jan 6: 212.4
    Jan 7: 213.7
    Jan 8: 213.0
    Jan 9: 211.9
    Jan 10: 210.8
    Jan 11:
    Jan 12: 212.9
    Jan 13: 214.0
    Jan 14: 214.1

    This too shall pass. I am off my game, and not sleeping either, and it's adding up. I did work out yesterday; hoping to get back to it again tomorrow. I had the 11th written down, and no idea where I noted my weight; If I find it, I'll update my chart. I hope to see this number go down over the next few days.

    @cupcakesandproteinshakes I am so very sorry for your loss. ❤️ Sending only the best energy to you and your family right now.

    @hottamolly00 and @dianewithpremier, welcome to the group! Plenty of people are here to help encourage or just share the journey. So glad that you found us. :)

    @canadamarie I am so happy for you! Congrats on that new low!
    @dannytrees1 I saw that 7 appear again. All praise for popcorn.

    I am off to decompress for the evening and slide into bed. Have a great night, everyone!
  • tishsmith101
    tishsmith101 Posts: 1,702 Member
    Jan SW 173.5
    Jan GW 168
    UGW 150

    1/2/25 173.5
    1/3/25 173.5
    1/6/25 173.0
    1/7/25 171.0
    1/8/25 171.0
    1/9/25 174.0 WTH!!
    1/10/25 172.5
    1/11/25 172.0
    1/12/25 173.0
    1/13/25 173.0
    1/14/25 172.5
    1/15/25 173.0
  • canadamarie
    canadamarie Posts: 191 Member
    🌟✨✨💖✨✨🌟

    Starting Weight: 196 in Feb 2024
    2025 Goal Weight: 170
    December average: 181.5
    January goal: get below 180!!

    Jan 1: 183
    Jan 2: 182.5
    Jan 3: 182.5
    Jan 4: 181
    Jan 5: 181
    Jan 6: 181
    Jan 7: 182.5
    Jan 8: 182.5
    Jan 9: 182.5
    Jan 10: 181
    Jan 11: 179.5 ⚡️
    Jan 13: 183
    Jan 14: 184
    Jan 15: 184

    Not happy but have to be patient and keep doing the work

  • dannytrees1
    dannytrees1 Posts: 410 Member
    Started July-1 at 212Lbs
    UGW-175 Lbs
    January Goal 179lbs
    Jan-1-182.0
    Jan-2-183.0
    Jan-3-180.1
    Jan-4-178.7🌴
    Jan-5-180.0
    Jan-6-181.2
    Jan-7-180.6
    Jan-8-181.0
    Jan-9-179.8
    Jan-10-180.2
    Jan-11-181.4
    Jan-12-180.9
    Jan-13-179.6
    Jan-14-178.5👻
    Jan-15-178.9

    Hats off to the popcorn 😎
    Have a great day everyone
    And play safe
    🍿🍿🍿🍿🍿👻🍿🍿🍿🍿🍿
  • Michieb125
    Michieb125 Posts: 952 Member
    ⭐️ ⭐️⭐️⭐️⭐️

    Heaviest weight: 167
    Starting Weight October 2022: 157
    January 1st current weight: 150.3
    January goal: 147
    Overall goal: 141.5 (5%)

    Jan. 1 - 150.3
    Jan. 2 - 150.3
    Jan. 3 - 151
    Jan. 4 - 150.9
    Jan. 5 - 151.5
    Jan. 6 - 149.7
    Jan. 7 - 150.8
    Jan. 8 - 150.8
    Jan. 9 - 149.9
    Jan. 10 - 151 !!
    Jan. 11 - 148.7
    Jan. 12 - 149.3
    Jan. 13 - DNW
    Jan. 14 - 150
    Jan. 15 - 149.8

    Half way through January!

    Congrats to those who are seeing their results pay off. If you’re like me, and feeling like turtle time, we can keep this going. It’s little changes over time that usually bring results.

    I found a couple of yummy new protein items - Built Bar Puff protein bars (these are crazy good in my opinion) and Simply Peanut Butter Oatmeal protein balls.
    I have one of these a few times a week, not daily. Good option for me if I’m running out the door to an appointment or gym. I know apple slices are better but….

    Make it a great day!
  • Michieb125
    Michieb125 Posts: 952 Member
    @cupcakesandproteinshakes - my sincere condolences to you and your family on the passing of your MIL. May you find comfort in the wonderful memories you hold dear. 💕
  • HappyDonkey75
    HappyDonkey75 Posts: 359 Member
    @Melissa6107- I love the idea of gifting yourself for every 10 lbs. Great job on the drop! keep putting in the hard work.. Its obviously paying off

    @ManifestingToday - Hope you get some much needed rest. I often don't sleep well due to perimeno. It really throws everything else off in the day. Hang in there.. and find your way back when it works .

    Highest Weight 212 lbs | Ultimate Goal 140 lbs | First Goal 165 lbs
    December goal -168
    January Goal- 168

    1.1.2025 173.3
    1.2.2025 172.9
    1.3.2025 172.6
    1.4.2025-173.8
    1.5.2025-172.7
    1.6.2025- DNW
    1.7.2025 172.3
    1.8.2025- 172.2
    1.9.2025-171.4
    1.10.2025-170.8
    1.11.2025- DNW
    1.12.2025- 170.6
    1.13.2025- 170.6
    1.14.2025- 169.8
    1.15.2025- 169.7

    Didn't workout for last three days. getting my steps in today atleast but have a bunch of after work things to get done too..
  • jennigerding19
    jennigerding19 Posts: 311 Member
    Highest weight 234 (1/2017)
    Lowest weight 156 (4/2019)
    Restart mfp 211 (1/2021) (army life and Covid happened)
    Dec 2021 183
    Second restart 192 (4/2023)
    I do weigh ins once or twice a week.

    Jan 1, Feb 1 193 sw
    Mar 1 194
    Apr 192
    May 194
    June 195.5
    July,Aug,Sept 196
    Oct 200
    Nov 199
    Dec 202

    Jan 1 202
    Jan 7 205 ate and drank too much over my long weekend (took a 4 day off from work to recover from Xmas). Had friends here visiting so lots of food and drinks. Will be drinking lots of water and drinking my bloom to help with any bloating.
    Jan 10 204 first Zumba class of this year. So far my foot isn’t hurting so that’s great. Still trying to keep it easy though. At least work has slowed down so that helps. Have a great weekend!
    Jan 12 203.5 Saturdays have a new class I like. It’s a Zumba/hiit/liit class. It’s really fun and definitely gets your heart racing.
    Jan 16 203 working out again is nice. Also with it being slow at work I am up more and getting things done I don’t normally get to do when it’s super busy.
  • SwimBikeRunRepeat
    SwimBikeRunRepeat Posts: 77 Member
    01/08/25: 227.8 lbs
    01/09/25: 227.6 lbs
    01/10/25: 226.8 lbs
    01/11/25: 226.8 lbs
    01/12/25: 229.0 lbs
    01/13/25: 230.2 lbs
    01/14/25: 228.8 lbs
    01/15/25: 227.8 lbs
    01/16/25: 228.4 lbs
    01/17/25:
    01/18/25:
    01/19/25:
    01/20/25:
    01/21/25:
    01/22/25:
    01/23/25:
    01/24/25:
    01/25/25:
    01/26/25:
    01/27/25:
    01/28/25:
    01/29/25:
    01/30/25:
    01/31/25:

    Comment (01/13/25):
    College and NFL Playoffs completely derailed me: Chips & dip, chips & guac, too many IPAs. Did I mention the Entennmann's Chocolate Donuts for breakfast? #fail

    Comment (01/16/25):
    I'm back. Sorry for the absence. Focusing on 2 things for the remainder of this challenge: 1) Meeting Daily Calorie Budget, 2) Exercise.
  • canadamarie
    canadamarie Posts: 191 Member
    edited January 16
    🌟✨✨💖✨✨🌟

    Starting Weight: 196 in Feb 2024
    2025 Goal Weight: 170
    December average: 181.5
    January goal: get below 180!!

    Jan 1: 183
    Jan 2: 182.5
    Jan 3: 182.5
    Jan 4: 181
    Jan 5: 181
    Jan 6: 181
    Jan 7: 182.5
    Jan 8: 182.5
    Jan 9: 182.5
    Jan 10: 181
    Jan 11: 179.5 ⚡️
    Jan 13: 183
    Jan 14: 184
    Jan 15: 184
    Jan 16: 185????

    Ok but how is it possible to gain 5.5 lbs in 5 days? I actually think there is something wrong with the scale. My clothes do not feel tighter and I’m at the point in my cycle when I normally lose. Everything else is normal and I’m logging what I eat and keeping it in calorie budget. I might borrow a scale from a friend for a few days.

  • dannytrees1
    dannytrees1 Posts: 410 Member
    Started July-1 at 212Lbs
    UGW-175 Lbs
    January Goal 179lbs
    Jan-1-182.0
    Jan-2-183.0
    Jan-3-180.1
    Jan-4-178.7🌴
    Jan-5-180.0
    Jan-6-181.2
    Jan-7-180.6
    Jan-8-181.0
    Jan-9-179.8
    Jan-10-180.2
    Jan-11-181.4
    Jan-12-180.9
    Jan-13-179.6
    Jan-14-178.5👻
    Jan-15-178.9
    Jam-16-178.3👻

    @canadamarie try spraying the scale feet with windex .
    I believe they can collect dust and give an inaccurate reading.
    Also, maybe the batteries are low too.
    Could be some extra water weight too.
    Hang in there… it’s frustrating, but you will get it going ⛄️

    Have a great day everyone
    ⛄️⛄️⛄️🌴👻⛄️⛄️⛄️
  • Michieb125
    Michieb125 Posts: 952 Member
    edited January 16
    ⭐️ ⭐️⭐️⭐️⭐️

    Heaviest weight: 167
    Starting Weight October 2022: 157
    January 1st current weight: 150.3
    January goal: 147
    Overall goal: 141.5 (5%). 1 - 150.3

    Jan. 2 - 150.3
    Jan. 3 - 151
    Jan. 4 - 150.9
    Jan. 5 - 151.5
    Jan. 6 - 149.7
    Jan. 7 - 150.8
    Jan. 8 - 150.8
    Jan. 9 - 149.9
    Jan. 10 - 151 !!
    Jan. 11 - 148.7
    Jan. 12 - 149.3
    Jan. 13 - DNW
    Jan. 14 - 150
    Jan. 15 - 149.8
    Jan. 16 - 150

  • Kupla71
    Kupla71 Posts: 1,638 Member
    Heaviest weight: 180
    Jan goal: 160
    Goal weight: 140

    Jan 3: 163
    Jan 4: 162.5
    Jan 6: 162.2
    Jan 8: 163.5 !!
    Jan 9: 163
    Jan 10: 161
    Jan 11: 161.5
    Jan 14: 161
    Jan 16: 160.8

    I had a large butter tart today which took me to just about my calorie goal. Usually I’m quite a bit under. The butter tart was sooo good though! 😋
  • cupcakesandproteinshakes
    cupcakesandproteinshakes Posts: 1,178 Member
    137.8. Lost interest a little this week. Also think my period might be about to make a rare appearance
  • tishsmith101
    tishsmith101 Posts: 1,702 Member
    Jan SW 173.5
    Jan GW 168
    UGW 150

    1/2/25 173.5 1/16/25 DNW
    1/3/25 173.5 1/17/25 170.0
    1/6/25 173.0
    1/7/25 171.0
    1/8/25 171.0
    1/9/25 174.0 WTH!!
    1/10/25 172.5
    1/11/25 172.0
    1/12/25 173.0
    1/13/25 173.0
    1/14/25 172.5
    1/15/25 173.0


    So bizarre. In any event, a nice stir fry on deck for tonight. I have leftover chicken picante for lunch and am thinking about a keto mug muffin for breakfast. Oh I have an extra avocado to add to lunch. It's gonna be a good day.

    Have a great weekend!
  • canadamarie
    canadamarie Posts: 191 Member
    🌟✨✨💖✨✨🌟

    Starting Weight: 196 in Feb 2024
    2025 Goal Weight: 170
    December average: 181.5
    January goal: get below 180!!

    Jan 1: 183
    Jan 2: 182.5
    Jan 3: 182.5
    Jan 4: 181
    Jan 5: 181
    Jan 6: 181
    Jan 7: 182.5
    Jan 8: 182.5
    Jan 9: 182.5
    Jan 10: 181
    Jan 11: 179.5 ⚡️
    Jan 13: 183
    Jan 14: 184
    Jan 15: 184
    Jan 16: 185????
    Jan 17: 183.5

    Ok well at least it’s now headed in a better direction. I was freaking out yesterday because I read in several credible sources that gaining more than 5 lbs in a week could be a warning sign of congestive heart failure. So I was scared, and it’s a good reminder that sometimes our weight is telling a different story or signalling something beyond what we’re eating. I’ve never seen my weight fluctuate by that much. I tried a different scale and it was the same. I guess all I can do is wait and see what happens.

  • SwimBikeRunRepeat
    SwimBikeRunRepeat Posts: 77 Member
    01/09/25: 227.6 lbs
    01/10/25: 226.8 lbs
    01/11/25: 226.8 lbs
    01/12/25: 229.0 lbs
    01/13/25: 230.2 lbs
    01/14/25: 228.8 lbs
    01/15/25: 227.8 lbs
    01/16/25: 228.4 lbs
    01/17/25: 228.2 lbs

    Comment (01/17/25):
    Only 3 days left in this challenge, and I'm currently 1.4 lbs heavier than when I started. 4 NFL playoff games this weekend, and the 🏈 CFP Championship on Monday (all equate to 🍺 + 🌮🍕🥪🌯🌭). God, help me.

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