TEAM EXPLOSIVES: CHALLENGE OF THE LIVING DEAD - PART 2 [CLO

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  • xcountryguy
    xcountryguy Posts: 27 Member
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    Oh, God. Doing this was really hard! I hate planks >_<

    Thursday
    10 chair poses
    10 tree poses
    10 planks
    10 warrior poses

    Total
    10/50 Chair Pose With Arm Extension…30 Second Holds
    10/50 Tree Pose…30 Second Holds…1 Left/1 Right = 1 Pose
    10/50 Yoga Plank Pose: 20 Second Holds
    10/50 Warrior Pose…30 Seconds On Each Side…1 Left / 1 Right = 1 Pose
  • babybluz33
    babybluz33 Posts: 722 Member
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    Progress

    20/50 Chair Pose With Arm Extension…30 Second Holds
    16/50 Tree Pose…30 Second Holds…1 Left/1 Right = 1 Pose
    5/50 Yoga Plank Pose: 20 Second Holds
    16/50 Warrior Pose…30 Seconds On Each Side…1 Left / 1 Right = 1 Pose

    I hate planks ;)
  • babydull
    babydull Posts: 727 Member
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    Friday
    None- too busy.

    Friday
    5 chair poses
    5 tree poses
    5 planks
    5 warrior poses

    Total

    30/50 Chair Pose With Arm Extension…30 Second Holds

    33/50 Tree Pose…30 Second Holds…1 Left/1 Right = 1 Pose

    38/50 Yoga Plank Pose: 20 Second Holds

    36/50 Warrior Pose…30 Seconds On Each Side…1 Left / 1 Right = 1 Pose
  • MoLivesLuvsLifts
    MoLivesLuvsLifts Posts: 1,168 Member
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    9/26 8 (CP) / 2 (T) / 0 (Y) / 3 (W)
    9/27 10 (CP) / 8 (T) / 0 (Y) / 8 (W)
    9/28 No poses done
    9/29 No poses done
    9/30 No poses done
    10/1 No poses done
    10/2 No poses done

    Key: (CP) Chair Pose, (T) Tree Pose, (Y) Yoga Plank Pose, (W) Warrior Pose
    Totals:
    18 Chair Poses
    10 Tree Poses
    0 Yoga Plan Poses
    11 Warrior Poses

    I see now that I'm just not a yoga person. it's not intense enough for me. I did end up finding time this week to do lots of cardio and did my personal best on the stationary bike: 15.32 miles in 60 minutes! I'l do my challenge for next week.
  • BrentGetsFit
    BrentGetsFit Posts: 878 Member
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    Note to self: Don't wait until the last day to try and get it all done. 10 down, 40 to go...
  • BrentGetsFit
    BrentGetsFit Posts: 878 Member
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    20 done, 30 to go
  • babydull
    babydull Posts: 727 Member
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    Sunday

    20 chair poses

    17 tree poses

    12 planks

    14 warrior poses

    Total

    50/50 Chair Pose With Arm Extension…30 Second Holds

    50/50 Tree Pose…30 Second Holds…1 Left/1 Right = 1 Pose

    50/50 Yoga Plank Pose: 20 Second Holds

    50/50 Warrior Pose…30 Seconds On Each Side…1 Left / 1 Right = 1 Pose
  • BrentGetsFit
    BrentGetsFit Posts: 878 Member
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    30 done, 20 to go, ugh
  • athenawho
    athenawho Posts: 253
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    Come on!!! Send me your totals!!!!



    :)
  • MakinMoves
    MakinMoves Posts: 364
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    :explode: New Weeks Challenge Posted On The Main Thread!

    So happy to see the 'reactions' to the yoga....Lots of feedback...but it shows you stepped out of your comfort zone! Great Job!!!
  • Jennyisbusy
    Jennyisbusy Posts: 1,294 Member
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    I am excited. I wanted to get a jump on the week :)

    xxx/500oz Of Water
    xxx/1 Encouraging Post
    9/99 Machete Chops
    15/100 Jump Squats

    :explode: :explode: :explode: Let the fun begin!!!!!!!!!!!!!:explode: :explode: :explode:
  • athenawho
    athenawho Posts: 253
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    Results posted!!!!
  • babydull
    babydull Posts: 727 Member
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    We did great, but we can do better!
    I know yoga isn't everybody's cup of tea (it's certainly not mine) so let's make this week our best one yet, and remember why we all joined the challenge. Let's show Team Ranged, and make Bruce Campbell proud!
  • babydull
    babydull Posts: 727 Member
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    Monday:

    (3 litres)/500oz Of Water (will covert at end, easier)
    1/1 Encouraging Post
    0/99 Machete Chops
    0/100 Jump Squats
  • BrentGetsFit
    BrentGetsFit Posts: 878 Member
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    72oz water today
    15/99 chops
    15/100 jacks
  • MoLivesLuvsLifts
    MoLivesLuvsLifts Posts: 1,168 Member
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    10/3 80 (W) / 1 (E) / 45 (C) / 20 (J)
    10/4
    10/5
    10/6
    10/7
    10/8
    10/9

    Key: (W) Water, (E) Encouraging Messages, (C) Chops, (J) Jump Squats

    Totals:
    80 oz. Water
    1 Encouraging Messages
    45 Chops
    20 Jump Squats

    Team let's do our very best this week! We all want to lose weight and have set high goals for ourselves. Daily, once we finish each challenge, we should push for 5 MORE! We can do 5 more chops OR drink 5 more oz. of water. Just think of the EXTRA lb or 2 that you could do if you just did 5 more. Now, before I hit "post reply", I'm going to do 5 more squat jacks. Seriously, I had just done 15; but now I'm changing it to 20 because I did 5 MORE!!!!! Oops, I almost did 6. :happy:
  • babybluz33
    babybluz33 Posts: 722 Member
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    10/3 80 (W) / 0 (E) / 99 (C) / 25 (J)
    10/4
    10/5
    10/6
    10/7
    10/8
    10/9

    Key: (W) Water, (E) Encouraging Messages, (C) Chops, (J) Jump Squats

    Totals:
    80 oz. Water
    0 Encouraging Messages
    99 Chops
    25 Jump Squats


    Alright team, I'm back in the game now...I am determined to kick butt on these exercises!!!!!!
  • MoLivesLuvsLifts
    MoLivesLuvsLifts Posts: 1,168 Member
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    10/3 80 (W) / 1 (E) / 45 (C) / 20 (J)
    10/4 72 (W) / 0 (E) / 60 (C) / 25 (J)
    10/5
    10/6
    10/7
    10/8
    10/9

    Key: (W) Water, (E) Encouraging Messages, (C) Chops, (J) Jump Squats

    Totals:
    152 oz. Water
    1 Encouraging Messages
    105 Chops
    45 Jump Squats
  • babybluz33
    babybluz33 Posts: 722 Member
    Options
    10/3 80 (W) / 0 (E) / 99 (C) / 25 (J)
    10/4 80 (W) / 0 (E) / 99 (C) / 25 (J)
    10/5
    10/6
    10/7
    10/8
    10/9

    Key: (W) Water, (E) Encouraging Messages, (C) Chops, (J) Jump Squats

    Totals:
    80 oz. Water
    0 Encouraging Messages
    198 Chops
    50 Jump Squats
  • babydull
    babydull Posts: 727 Member
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    Tues:

    Just 2.75 litres.

    Will get started on the exercises today.


    Total:

    (5.75 litres)/500oz Of Water (will covert at end, easier)
    1/1 Encouraging Post
    0/99 Machete Chops
    0/100 Jump Squats

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