What’s did everyone have for breakfast?

aldemarco518 · January 10

4 Brazil nuts and 4 Chomps grass-fed beef sticks with guacamole. Trying to correct a selenium deficiency and increase my protein intake on limited time to prep food in the morning. Also eating keto today.

AdahPotatah2024 · January 11

Having a cup of oatnog coffee and fruit cocktail oatmeal (I got creative yesterday 🤣)

Corina1143 · January 11

Prepared pork chop and cottage cheese eggs. Going out for coffee later.

AdahPotatah2024 · January 12

Oatnog latte

Corina1143 · January 12

Last pork chop. Eggs. Decaf with milk

error404vee · January 13

Chick Fil A Cobb salad with light Italian dressing! Worked 4 twelve hour shifts in a row, 15,000 steps per shift and Pilates after each. I earned a treat 😋

Corina1143 · January 13

Cottage cheese eggs with pico de gallo, salmon

AdahPotatah2024 · January 13

Baked chocolate chip oatmeal/sugar coffee latte

AdahPotatah2024 · January 14

Sugar coffee latte and grilled cheese w/egg

Corina1143 · January 14

Scrambled eggs, 6 bean salad. Yum!

error404vee · January 15

I made a plain, nonfat Greek yogurt bowl with local honey, strawberries & bananas, granola, chia seeds, and a chopped up Godiva extra dark square ❤️ 400cal

Corina1143 · January 15

String. Cheese, then 4 homemade breakfast muffins.

AdahPotatah2024 · January 16

Sugar coffee latte

Corina1143 · January 16

4 breakfast muffins

AdahPotatah2024 · January 17

Having a second sugar coffee latte 😴

Corina1143 · January 17

Was gonna have scrambled eggs at home, but out of coffee at home, so headed for Dunkin. They had a breakfast special! 2 wake up wraps and coffee for $5. One wrap for today and one for tomorrow, and I did get a bag of coffee for home, so no more temptation.

AdahPotatah2024 · January 18

Just coffee again this morning. About to go to a diner for breakfast in an hour or so.

Corina1143 · January 18

It's too late. Guess I'll just go straight to lunch.

yanasmom · January 18

Oikos 20 G protein yogurt / 8 grapes/4 strawberries and ⅓ cup Kind granola …My favorite yogurt parfait !

AdahPotatah2024 · January 19

Sugar coffee latte and a quarter of a pecan waffle leftover from yesterday.

Corina1143 · January 19

I had it all. Leftover Dunkin wake up wrap, scrambled eggs, sourdough toast.

AdahPotatah2024 · January 22

Coffee latte and a grilled peanut butter/strawberry jam sandwich

Corina1143 · January 23

Chicken breakfast bowl--chicken, scrambled eggs, and roasted potatoes. Decaf and milk

NatuAlejandra · January 23

I do intermittent fasting. So just a black coffee (the one thing I’m addicted to) at 8 am and waiting for lunch at noon. I do not fast on weekends, so I’ll tune in on Saturday morning.