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    The October Challenge

    124678

    Replies

    • Posts: 295
      Workout type: Walking, wii fit and mega housework

      Calories Burned: 403

      + (since yesterday): 63
    • Posts: 51 Member
      Workout: running and stair climbing
      Calories burned: 402
      Since yesterday: +1 (every little helps)
    • Posts: 91 Member
      Workout Type: Cross Trainer, 30 minutes - 5 minutes forwards, 5 minutes reverse X3

      Calories Burned: 307

      Calories burned since yesterday: +34

      Comments: Going backwards on a X-Trainer is a right *****!
    • Posts: 356 Member
      Starting Weight: 159.2

      Workout Type: 30DS & 40minutes Leslie Sansone-Walk @ home

      Calories Burned: 434

      (+ since Yesterday) 42
    • Posts: 6
      No workout today! Mondays are my days to rest! I'll be back on my game tomorrow!
    • Posts: 1,237 Member
      Workout type.. treadmill and stationary bike
      Calories burned .639
      Difference from yesterday... not even close!!!.. Yesterday I was 86 calories short of 2000 calories burned!! So I am actually -1235.
    • Posts: 389 Member
      October 1st ... running 20 mins + walking 30 mins = 356 cals burned
      October 2nd... walking 120 mins+ 60 mins cleaning = 382 cals burned +26 cals
      October 3rd...running 30 mins+ walking 15 mins = 396 cals burned+14 cals
    • Posts: 953 Member
      10/3
      435 cal burn- walking, stretching, and squats
      79 under yesterday, tomorrow will be better
    • Posts: 385 Member
      Tues 4th

      Workout type: Cross Trainer & Doggy walk

      Calories Burned: 607 & 230 = 837

      + (since previous day): 2 cals
    • Posts: 91 Member
      I'm having a rest day today, finished work at 6pm and helping my Mam make my wedding invitations :smile:
    • Posts: 91 Member
      Couldn't resist and after 40 minutes of helping Mam, jumped on the cross trainer.

      Workout Type: Cross Trainer, 26 minutes Resistance 4

      Calories Burned: 313

      Calories burned since yesterday: +6

      Comments: Mammoth moth flew into the room but I kept my cool and carried on :happy:
    • Posts: 20 Member
      Workout: 40 minutes on treadmill, a mixture of walking, running for 21 minutes and then walking uphill.

      Calories burned: 358

      + 89 from Sunday.:wink:
    • Posts: 108
      I'm interested so I'm gonna send a friend request:)
    • Posts: 51 Member
      Workout: stair climbing and random exercise
      Calamity burned: 186
      -216 :( got in really late from work and couldn't get out running but I still wanted to be held accountable.
    • Posts: 244 Member
      workout: just light house cleaning (yep, today was a lazy day) 144 cal. (45mins of cleaning)

      Hoping to get to the gym tomorrow for some major burn. :)
    • Posts: 953 Member
      Yes! I had a good day.

      688= up 253 from yesterday

      zumba, cleaning and knee exercises
    • Posts: 1,237 Member
      SW:202.6
      Workout type: Stationary bike
      Calories Burned: 935
      Difference from yesterday..-292
      (Was supposed to have reached 1228 to beat Sunday's calorie burn!)
    • Posts: 30
      This sounds just like what I need!

      Starting day

      Tues, October 3:

      Workout type: Running on treadmill

      Calories Burned: 432
    • Posts: 53 Member
      today 636, -147 from yesterday, but yesterday was a crazy day, and tomorrow will be too
    • Posts: 38
      I didn't get on here yesterday as my internet service was playing up last night:(

      Tuesday: 765 Calories Burned

      Wednesday (Today): 800 Calories Burned

      Hope everyone is going well :)
    • Posts: 389 Member
      Starting weight: 145 pounds.
      Measurements: Waist: 29.5, Hips: 6.5, Arms: 11, Thighs: 22,5.

      October 1st ... running 20 mins + walking 30 mins = 356 cals burned
      October 2nd... walking 120 mins+ 60 mins cleaning = 382 cals burned
      October 3rd...Workout dvd 65 Mins + 15 mins walking= 286 burned... didnt have time to do anymore! so il make up for it tonight!
    • Posts: 121 Member
      I am joining late but am excited about this. I have been having some respitory issues lately, however woke up this morning and I could actually breath. YAY meds are working.

      SW:180
      Long Term GW:140

      I will check back in with my work out this evening.

      Have great Workouts and Nutrition today and thanks for letting this be an open group!
    • Posts: 20 Member
      Wednesday 5th October

      Workout type: Workout: 40 minutes on treadmill, a mixture of walking, running for 22 minutes and then walking uphill.

      Calories burned: 392

      Since yesterday: + 34
    • Posts: 3
      Spinning: 345 calories burned

      Bike riding to school: 88 calories burned
    • Posts: 356 Member
      Starting Weight: 159.2
      4/10/12 Rest day 35 minutes walk

      5/10/12 Workout Type: 30DS & 35minutes Billy Blanks Ab Bootcam

      Calories Burned: 327

      ( since Yesterday) -300
    • Posts: 51 Member
      Wednesday
      Running = 333
      Stair climbing = 76
      Total = 409
      + 5 cal from 2 days ago
    • Posts: 244 Member
      Calories burned today 672. exercise walking (inclined treadmill 3.5) arc trainer, and pushing mowing yard. I believe that makes it +528 calories difference between today and yesterday (without going back and looking.)

      Gotta love gym days. :)
    • Posts: 121 Member
      SW 180
      GW 140
      Burned 470 Calories running 3.1 miles and walking 1/2 mile


      I think that I did that right!
    • Posts: 953 Member
      10/5 went from 688 to 521 burned today. Its just so hard to beat my zumba days!
      - 167:angry:
    • Posts: 1,237 Member
      Rest day on Wednesday Oct 5th!
    This discussion has been closed.

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