100 day Challenge #24 August 23.25 – November 30.25
Replies
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Two walks, exercised, went over on IN target due to evening munchies (we had some chewy 'gummy bear' type candies from IKEA, they weren't that good and put me over my target), met protein goal. I'm starting to like my new scale. As a data junkie, it is just giving me more data. Difference today new 139.2 old 139.5. I find it interesting that the difference between the two scales ranges from .3 to .8 pounds and that the difference is less after TMI. It really makes no sense to me. But as I said to Tina, home scales are almost never 'accurate'. It is the trend over time that matters. Either way, I feel like I'm well on my way to staying in the 13s, which I'm pleased about. (7 day trend new 140.2; old 140.4). 7 day trend is lower than pre-cruise (140.5). Cruise was Aug 15-28, followed by camping Sept 10-19. We are camping next week. I will track and with discipline and planning will not gain, but we do have my youngest son's birthday to celebrate, we want to go to this fancy restaurant and we are having another couple join us for two nights…. I'll do my best and I will also enjoy myself.
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Frank, age 76, 6 ft 1 in — HW(7/10/20): 330, CW: 258
yearly gain/loss: y1 ↓87; y2 ↓17; y3 ↑17; y4 ↑15; y5 ↓3; y6 ↑6;
year 6 YTD: ↑ 3; year 6 goal (7/10/26): ↓ 38
Challenge SW: 260.0, GW: 242, UGW: 220
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Week 1 : ↑ 1.7 ❌
Week 2 : ↑ 0.8 ❌
Week 3 : ↓ 0.3 ✅
Week 4 : ↓ 0.3 ✅
Week 5 : ↑ 0.2 ❌
Day 36—09/27 — 258.2 : ↓ 1.6✅
Day 37—09/28 — 258.1 : ↓ 0.1✅
Day 38—09/29 — 258.2 : ↑ 0.1⬆️
Day 39—09/30 — 258.6 : ↑ 0.4⬆️
Day 40—10/01 — 258.5 : ↓ 0.1✅
Day 41—10/02 — 258.0 : ↓ 0.5✅
Day 42—10/03 —
Week 6 start weight: 259.8
Week 6 Goal: 250.1
Week 6 actual weight:5 -
Good Morning, Everybody!
I see some nice losses....very nice!
@ptitejeanne , I envy you right now. I haven't been able to break into the 50's yet. But I'll make it eventually. WTG!!
@deepwoodslady , ouch! I could never afford that, even with my insurance. I have had crowns in the past, but I had the money then…not now. So all I can do is hope I don't need any more major work when I go to the dentist today.
Day 36—09/27— 161.4 - Got my apartment straightened up yesterday and went through my linen closet to do some purging and get out the fall linens. I still have to work on my pantry....it's a mess. Today I have to pick up salad mix and my prescription and take in my brother's mail. The weather is still lousy and I can't ride my bike.
Day 37—09/28— 161 - Got a taco bowl for lunch....actually, that will be my meal for the day, and that's ok. Its cooled off a bit today, but the Eagles are on so I am enjoying the game. Lots of water today...things are moving too slowly, if you get my drift. 😉
Day 38—09/29— 161.2 - I am in a bit of a plateau, but I have been here before. I wanted to get that WHOOSH before tomorrow when I have my Endo appointment, but I'll take what I can get...I am still lighter than at my last appointment. I had an Atkins shake for breakfast. Not sure about the rest of the day.
I found an AI rendering of a popsicle house decorated for the holidays and I thought it was very cute so I generated an AI tutorial (very appropriate) to create it and I really want to try and make it. We'll see if I can. First I have to be able to afford the materials needed.
Day 39—09/30— I cant remember and I couldn't post anyway because there is a problem with my WiFi.
Day 40—10/01— 161.8 - Problem with WiFi still exists. I am using mobile which I have to pay for, so I will make this brief....sorry. Will update when I figure out what is going on.
Day 41—10/02— 161 - Wifi seems ok now. Don't know what the heck happened but I'm glad it's fixed.
A couple cool days are a welcome relief from the warm temps, but we are going back up into the 80's on the weekend. Yesterday was a good food day even though I had some potatoes for dinner. Took fish out of the freezer for dinner tonight. Will have a chicken sandwich for lunch. Still waiting for the consistant Fall weather to make my pot of chili.
Day 42—10/03—
Week 6 Start Weight: 161.4
Week 6 Goal: 160
Week 6 Actual Weight:
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100 Days of Weighing In #24 ^^^^^ Aug 23, 2025 through Nov 30, 2025
My Name is Donna, Age 65. I am 5’5” tall & I live in Northern Michigan USA
🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷
“We will encounter many defeats but we must not be defeated.” - Maya Angelou
Starting Weight from End of Last Challenge: : 185.6
Goal This Round: 175.6 (10 pounds)
Challenge Actual Ending Weight: xxxxx
Total Lost/Gained this challenge: xxxxx
🔜🔜🔜🔜🔜Ultimate Goal: 145-155 (I’ll know Exactly when I get there!)
Thoughts at the start of this round:
This round will be challenging as it includes the U.S. holidays of Labor Day, Halloween and Thanksgiving. All are big foodie or party and dessert type holidays in the U.S. There are also multiple birthday celebrations in my family. In addition, there will be a lot of travel which is traditional in the fall for me as I try to avoid as many icy driving trips as possible in the winter months. There will be lots of doctor appointments away from home as well as Christmas and gift-giving shopping in this round. I will have to make sure I stay on top of my plan in every moment I can and to make the necessary corrections every time the scale goes up. We can’t control the ingredients in restaurant food so portion control will be key when away from home. I will again aim for a 10 pound loss this round. Thanks for sharing your journey with me and allowing me to share mine. I am grateful for you all.
Previous Rounds Tallys:
Round #1 --- 199,8
Round #2 --- 186.8
Round #3 --- 195.6
Round #4 --- 211.0
Round #5 --- 211.3
Round #6 --- 205.4
Round #7 --- 207.6
Round #8 --- 195.2
Round #9 --- 185.2
Round #10—195.2
Round #11---200.8
Round #12---200.4
Round #13---196.2
Round #14---191.2
Round #15---194.0
Round #16---188.0
Round #17---183.8
Round #18---182.2
Round #19---188.6
Round #20---191.6
Round #21---194.2
Round #22---194.2
Round #23---185.6
Round #24---
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
🌸250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's-- 200's🎨--190's🌈--180’s🤑-- 170's🐋-- 160's🙋♀️-- 150’s🌻PREVIOUS WEEK’S CHALLENGE
Day 01—08/23==185.6〰️ (Trend Weight: 184.8)
Day 02—08/24==187.6 ❌ (Trend Weight: 185.1)
Day 03—08/25--183.8 ✅ (Trend Weight: 185.0)
Day 04—08/26— 185.0 ❌ (Trend Weight: 185.0)
Day 05—08/27—185.6 ❌ (Trend Weight: 185.1)
Day 06—08/28—185.6 ↔️ (Trend Weight: 185.3)
Day 07— 08/29-- 183.2 ✅ - (Trend Weight: 185.1)
..
🚴♀️🚴♀️🚴♀️Week 1 Start Weight: 185.6
🚴♀️🚴♀️🚴♀️Week 1 Goal: 0.9 Loss to reach 184.7 or Less
🚴♀️🚴♀️🚴♀️Week 1 End Weight: 183.2
🚴♀️🚴♀️🚴♀️Cumulative Weight Loss/Gain So Far: 2.4 lbs Lost
..
Day 08—08/30—182.2 ✅ (Trend Weight – 184.8)
Day 09—08/31—181.8 ✅ (Trend Weight: 184.5)
Day 10—09/01—185.0 ❌ (Trend Weight: 184.6)
Day 11—09/02—187.8 ❌ (Trend Weight: 184.9)
Day 12—09/03— 185.2 ✅ (Trend Weight: 184.9)
Day 13—09/04—188.0 ❌ (Trend Weight: 185.2)
Day 14—09/05—183.8 ✅ (Trend Weight: 185.1)
..
🚴♀️🚴♀️🚴♀️Week 2 Start Weight: 183.2
🚴♀️🚴♀️🚴♀️Week 2 Goal: 0 lbs Loss to reach 184.0 or Less
🚴♀️🚴♀️🚴♀️Week 2 End Weight: 183.8
🚴♀️🚴♀️🚴♀️Cumulative Weight Loss/Gain So Far: 1.8 lbs Lost
..
Day 15—183.4 ✅ (Trend Weight: 184.9)
Day 16—09/07—182.6 ✅ (Trend Weight – 184.7)
Day 17—09/08—183.6 ❌ (Trend Weight – 184.6)
Day 18—09/09— DNW ↔️ (Trend Weight – DNW)
Day 19—09/10— 185.7 ❌ (Trend Weight: 184.7
Day 20—09/11—188.0 ❌ (Trend Weight: 185.0
Day 21—09/12—183.4 ✅ (Trend Weight: 184.9)
..
🚴♀️🚴♀️🚴♀️Week 3 Start Weight: 183.8
🚴♀️🚴♀️🚴♀️Week 3 Goal: 0.5 Loss to reach 183.3 or Less
🚴♀️🚴♀️🚴♀️Week 3 End Weight: 183.4
🚴♀️🚴♀️🚴♀️Cumulative Weight Loss/Gain So Far: 2.2 lbs Lost
..
Day 22—09/13—184.0 ❌ (Trend Weight:184.8)
Day 23—09/14—186.2 ❌ (Trend Weight: 184.9)
Day 24—09/15—183.8 ✅ (Trend Weight: 184.8)
Day 25—09/16—184.8 ❌ (Trend Weight: 184.8)
Day 26—09/17—184.0 ✅ - (Trend Weight: 184.7)
Day 27—09/18—187.8 ❌ (Trend Weight – 185.0)
Day 28—09/19—185.0 ✅ - (Trend Weight: 185.0)
..
🚴♀️🚴♀️🚴♀️Week 4 Start Weight: 183.4
🚴♀️🚴♀️🚴♀️Week 4 Goal: 0.8 Loss to reach 182.6 or Less
🚴♀️🚴♀️🚴♀️Week 4 End Weight: 185.0
🚴♀️🚴♀️🚴♀️Cumulative Weight Loss/Gain So Far: 0.6 lbs Lost
..
Day 29—09/20— 184.4 ✅ (Trend Weight: 184.9)
Day 30—09/21—184.4 ↔️ (Trend Weight: 184.9)
Day 31—09/22—183.4 ✅ (Trend Weight: 184.7)
Day 32—09/23—184.4 ❌ (Trend Weight: 184.7)
Day 33—09/24—183.8 ✅ (Trend Weight: 184.6)
Day 34—09/25—184.6 ❌ (Trend Weight: 184.6)
Day 35—09/26—183.0 ✅ (Trend Weight: 184.4)
..
🚴♀️🚴♀️🚴♀️Week 5 Start Weight: 185.0
🚴♀️🚴♀️🚴♀️Week 5 Goal: 3.1 lb Loss to reach 181.9 or Less
🚴♀️🚴♀️🚴♀️Week 5 End Weight: 183.0
🚴♀️🚴♀️🚴♀️Cumulative Weight Loss/Gain So Far: 2.6 lbs
..
CURRENT WEEK:
Day 36—09/27—183.6 ❌ (Trend Weight: 184.3)
Day 37—09/28—183.4 ✅ (Trend Weight – 184.2)
Day 38—09/29—182.0 ✅ (Trend Weight – 184.0)
Day 39—09/30—DNW ↔️ (Trend Weight: DNW)
Day 40—10/01—183.0 ❌ (Trend Weight – 183.9)$3800.00 for the dental work quote but my insurance will pay for 50%. $1900.00 is still more than I would like to put out, especially in December which is when the appointment is. Ah well, no point in crying over spilt milk, right? Anyway, it looks like 183 is my starting point after the travel. It’s the exact weight I started the week with. Time to get busy! August was a great month for me but September was not. I hope October will be a good one. I’m a little worried though. This is a Candy-filled month and I have that ferocious sweet tooth. Maybe I can sharpen that tool called Portion Control and make it through with some progress anyway.
🎃🎃🎃🎃🎃 Day 41—10/02—185.2 ❌ (Trend Weight: 184.0) Pizza last night which is something I just don’t eat or crave often. It’s my son’s Favorite so we went and took advantage of a Wednesday special. It was Incredibly good so no regrets. Part of this weight increase is also probably still the travel weight since I only gave myself a 24 hour buffer before weighing. And only getting 2 hrs & 50 min of sleep last night probably didn't help. So….here I go, chasing my own tail again. No worries, I always catch it. It just sets me back time-wise. Nothing I can’t handle though. DGS and DD arrive today until Sunday night. I’m going to ask her not to fill my candy bowl with her Halloween chocolates.
Day 42—10/03—
..
🍬🍬🍬Week 6 Start Weight: 183.0
🍬🍬🍬Week 6 Goal: 1.8 lb Loss to reach 181.2 or Less
🍬🍬🍬Week 6 End Weight:
🍬🍬🍬Cumulative Weight Loss/Gain So Far:
..
6 -
Hi,
My name is Jim recently retired.
This will be my 4th 100 Day ChallengeKansas City
59 yo 5ft 10in
Highest weight 255 lb (244 lb 04/28/2024)
Overall goal of 170 BMI 24.4 or less hoping to not get over 190 ever again.100 day Challenge #24 August 23.25 – November 30.25
100 Day Goal from 202 lbs BMI 29 to 186 lbs BMI 26.7
100 Day Actual Weight from 202 lbs to ???100 day Challenge #23 May15.25 – August 22.25
100 Day Goal from 200 lbs BMI 28.7 to 186 lbs BMI 26.7
100 Day Actual Weight from 200 lbs BMI 28.7 to 201 lbs BMI 28.8100 day Challenge #22 February 04.25 – May 14.25
100 Day Goal from 205 lbs BMI 29.4 to 186 lbs BMI 26.7
100 Day Actual Weight from 205 BMI 29.4 to 197 BMI 28.3100 day Challenge #21 October 27.24 – February 03.25
100 Day Goal from 214 lbs BMI 30.7 to 186 lbs BMI 26.7
100 Day Actual Weight from 214 lbs to 202 lbs BMI 29.0
Day 01—08/23—202 Calories 2,979-203.1 5wks-Steps MFP 3,016
Day 02—08/24—201 Calories 2,901-202.3 5wks-Steps MFP 6,764
Day 03—08/25—201 Calories 2,670-200 5wks-Steps MFP 9,155
Day 04—08/26—201 Calories 2,149-194.8 5wks-Steps MFP 4,596
Day 05—08/27—201 Calories 3,520-208.5 5wks-Steps MFP 4,894
Day 06—08/28—201 Calories 3,049-203.8 5wks-Steps MFP 4,217
Day 07—08/29—201 Calories 3,106-205.3 5wks-Steps MFP 5,125
Week 1 Start Weight:202
Week 1 Goal:201
Week 1 Actual Weight:201
Day 08—08/30—202 Calories 1,932-190.7 5wks-Steps MFP 2,808
Day 09—08/31—199 Calories 3,133-204.6 5wks-Steps MFP 8,928
Day 10—09/01—201 Calories 2,823-201.5 5wks-Steps MFP 9,267
Day 11—09/02—201 Calories 3,613-209.4 5wks-Steps MFP 9,695
Day 12—09/03—201 Calories 2,529-198.6 5wks-Steps MFP 4,942
Day 13—09/04—201 Calories 2,474-197.1 5wks-Steps MFP 4,948
Day 14—09/05—200 Calories 4,177-214.1 5wks-Steps MFP 2,951
Week 2 Start Weight:202
Week 2 Goal:201
Week 2 Actual Weight:200
Day 15—09/06—200 Calories 2,738-200.7 5wks-Steps MFP 5,601
Day 16—09/07—201 Calories 4,327-216.5 5wks-Steps MFP 10,013
Day 17—09/08—201 Calories 2,273-196 5wks-Steps MFP 4,839
Day 18—09/09—201 Calories 3,422-207.5 5wks-Steps MFP 4,100
Day 19—09/10—201 Calories 3,004-205.2 5wks-Steps MFP 5,576
Day 20—09/11—203 Calories 2,402-200.1 5wks-Steps MFP 4,885
Day 21—09/12—203 Calories 4,138-217.4 5wks-Steps MFP 4,850
Week 3 Start Weight:200
Week 3 Goal:199
Week 3 Actual Weight:203
Day 22—09/13—204 Calories 2,721-203.3 5wks-Steps MFP 5,346
Day 23—09/14—204 Calories 2,998-204.2 5wks-Steps MFP 9,598
Day 24—09/15—203 Calories 3,786-212.1 5wks-Steps MFP 5,024
Day 25—09/16—202 Calories 3,495-209.1 5wks-Steps MFP 5,004
Day 26—09/17—202 Calories 2,309-197.3 5wks-Steps MFP 4,316
Day 27—09/18—202 Calories 4,086-216.9 5wks-Steps MFP 2,471
Day 28—09/19—204 Calories 3,192-208.9 5wks- Steps MFP 4,262
Week 4 Start Weight:204
Week 4 Goal:203
Week 4 Actual Weight:204Day 29—09/20—205 Calories 3,783-214.8 5wks-Steps MFP 3,734
Day 30—09/21—205 Calories 3,508-211.1 5wks-Steps MFP 12,125,Yard Work 57 min
Day 31—09/22—204 Calories 2,925-206.2 5wks-Steps MFP 8,690,Yard Work 57min
Day 32—09/23—205 Calories 3,035-207.3 5wks- Steps MFP 4,417
Day 33—09/24—205 Calories 2,824-205.2 5wks-Steps MFP 6,895
Day 34—09/25—205 Calories 2,864-205.6 5wks-Steps MFP 1,741
Day 35—09/26—205 Calories 2,445-201.4 5wks-Steps MFP 3,792Week 5 Start Weight:205
Week 5 Goal:204
Week 5 Actual Weight:205Day 36—09/27—205 Calories 2,105-196.2 5wks- Steps MFP 7,328
Day 37—09/28—204 Calories 2,146-196.6 5wks-Steps MFP 11,001, Yard Work 38 min
Day 38—09/29—203 Calories 1,942-193.6 5wks-Steps MFP 8,000
Day 39—09/30—202 Calories 1,818-192.4 5wks-Steps MFP 4,280
Day 40—10/01—203 Calories 4,278-219.8 5wks-Steps MFP 6,783
Day 41—10/02—205
Day 42—10/03—Week 6 Start Weight:205
Week 6 Goal:204
Week 6 Actual Weight:6 -
Teri, 62 years old, 5’4”
Challenge Starting Weight: 146.9 lbs
Challenge Goal Weight: 140 lbs
Ultimate Goal Weight: 135 lbs
Week 6
Day 36—09/27— 147.4 I know I need to be consistent with making better food choices. But with another birthday dinner out tonight, let’s see if a nice salad can save the day!
Day 37—09/28—147.1 Final clean up today on the renovation. Still small odds and ends to do but it’s now a livable space.
Day 38—09/29—146.7 Happy Monday!
Day 39—09/30—147.3 Was very hungry yesterday.
Yesterday’s exercise: Brisk walk with Kaya for about an hour.
Day 40—10/01—147.2
Yesterday’s workout: Upper & lower body strength training, core, stretches.
Day 41—10/02—147.5 It’s my snacking, hunger and portion control that I can’t seem to get a hold of. Ugh!
Yesterday’s workout: Brisk 45-min walk with Kaya, 30-min intervals & arms peloton class with weighted vest.
Day 42—10/03—
Week 6 Start Weight: 147.4
Week 6 Goal: Anything lower than this week’s start weight
Week 6 Actual Weight:5 -
He
Week 6 Start Weight:
Week 6 Goal:249
Week 6 Actual Weight:252
Day 43—10/04—
Day 44—10/05—
Day 45—10/06—
Day 46—10/07—
Day 47—10/08—
Day 48—10/09—
Day 49—10/10—
Week 7 Start Weight:
Week 7 Goal:
Week 7 Actual Weight:
Day 50—10/11—
Halfway Progress Report: …..Pounds Lost so Far:
Day 51—10/12—
Day 52—10/13—
Day 53—10/14—
Day 54—10/15—
Day 55—10/16—
Day 56—10/17—
Week 8 Start Weight:
Week 8 Goal:
Week 8 Actual Weight:
Day 57—10/18—
Day 58—10/19—
Day 59—10/20—
Day 60—10/21—
Day 61—10/22—
Day 62—10/23—
Day 63—10/24—
Week 9 Start Weight:
Week 9 Goal:
Week 9 Actual Weight:
Day 64—10/25—
Day 65—10/26—
Day 66—10/27—
Day 67—10/28—
Day 68—10/29—
Day 69—10/30---
Day 70—10/31—
Week 10 Start Weight:
Week 10 Goal:
Week 10 Actual Weight:
Day 71—11/01—
Day 72—11/02—
Day 73—11/03—
Day 74—11/04—
Day 75—11/05—
Day 76—11/06—
Day 77—11/07—
Week 11 Start Weight:
Week 11 Goal:
Week 11 Actual Weight:
Day 78—11/08—
Day 79—11/09—
Day 80—11/10—
Day 81—11/11—
Day 82—11/12—
Day 83—11/13—
Day 84—11/14—
Week 12 Start Weight:
Week 12 Goal:
Week 12 Actual Weight:
Day 85—11/15—
Day 86—11/16—
Day 87—11/17—
Day 88—11/18—
Day 89—11/19—
Day 90—11/20—
Day 91—11/21—
Week 13 Start Weight:
Week 13 Goal:
Week 13 Actual Weight:
Day 92—11/22—
Day 93—11/23—
Day 94—11/24—
Day 95—11/25—
Day 96—11/26—
Day 97—11/27—
Day 98—11/28—
Day 99—11/29—
Day 100—11/30…..(Final Weigh- In)-
Week 14 Start Weight:
Week 14 Goal (9 days):
Week 14 Actual Weight:
5 -
Welcome to the challenge. We are glad you’ve joined us!
3 -
@Cylinda30 Welcome! Thanks for joining us!
5 -
☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️
Hi Everyone! 👋😊 I’m Jeanne!
49Y. Mom of 20Y son & 16Y daughter. Same partner for 30 years. Working hard on my health journey ; not natural at all for me. I’ve been doing this challenge steady since June of 2023. Some I lost, some I maintained. At least I’m not gaining crazy like before. 😉 Let’s do this 👍 Any amount going down is a win for me!!!!
Start weight this round ➡️ 157.8
Wk1
Day 01—08/23—157.8👍
Day 02—08/24—157.8👍
Day 03—08/25—158.6 ❌
Day 04—08/26—157.8 👍
Day 05—08/27—158.0 ❌
Day 06—08/28—159.4 ❌
Day 07—08/29—158.0 👍
no wt in the 160s this week 🥳🙌Wk 2
Day 08—08/30—157.2 👍
Day 09—08/31—158.8 ❌
Day 10—09/01—158.2 👍
Day 11—09/02—158.0 👍
Day 12—09/03—159.0 ❌
Day 13—09/04—159.2 ❌
Day 14—09/05—159.4 ❌
No wt in the 160s again this week 🥳🙌Wk 3
Day 15—09/06—159.2 👍
Day 16—09/07—158.2 👍
Day 17—09/08—160.0 ❌😬🫤
Day 18—09/09—160.2 ❌
Day 19—09/10—159.4 👍
Day 20—09/11—159.0 👍
Day 21—09/12—159.4 ❌
Oh no the 60s came back in force 🙁Week 3 Start Weight : 159.2
Week 3 Goal Weight : 155.0
Week 3 Act. Weight : 159.0Wk 4
Day 22—09/13—159.0👍
Day 23—09/14—158.0👍
Day 24—09/15—158.0👍
Day 25—09/16—158.0👍
Day 26—09/17—159.0❌
Day 27—09/18—158.6👍
Day 28—09/19—157.4 👍
No wt in the 160s this week 🥳🙌Week 4 Start Weight : 159.0
Week 4 Goal Weight : 156.0
Week 4 Act. Weight : 157.4 ❤️👍Wk 5
Day 29—09/20—157.4👍
Day 30—09/21—158.2❌
Day 31—09/22—157.8 👍
Day 32—09/23—158.8 ❌
Day 33—09/24—158.8 ❌
Day 34—09/25—157.6 👍
Day 35—09/26—158.2❌Week 5 Start Weight :157.4
Week 5 Goal Weight :155.0
Week 5 Act. Weight :158.4 ❌👎
but No wt in the 160s this week 🥳🙌Wk 6
Day 36—09/27—158.4 ❌
Day 37—09/28—158.4 ❌
Day 38—09/29—158.0 👍
Day 39—09/30—157.0 👍
Day 40—10/01— 156.4🤩👍
Day 41—10/02— 156.0🤩👍
Day 42—10/03—Week 6 Start Weight : 158.4
Week 6 Goal Weight : 156.0
Week 6 Act. Weight :
One Tiny little goal at a time 😉☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️
5 -
Thanks you @dawnbgethealthy!!!
This challenge is helping me out so much!! Very very slowly showing some results!5 -
Crochetluvr
wrote:
@ptitejeanne
, I envy you right now. I haven't been able to break into the 50's yet. But I'll make it eventually. WTG!!
Crochetluvr if I can make it you surely can!!!! 🙌 I hit a plateau for the longest time, didn’t think I would break out of it 😉 one tiny little step at a time. I can’t quit anymore, we gotta keep pushing. You can do it!!
5 -
Day 36—09/27— 138.5 lb. See - just a little more effort in the bathroom before hopping on the scale!!!
Day 37—09/28— 138.6 lb.
Day 38—09/29— 138.4 lb.
Day 39—09/30— DNW. I bought a digital kitchen scale at the Sally Army - only $3. The idea is to weigh my food so I can get a more accurate calorie count, rather than just listing eg one bread roll, without an idea of whether it's the same size as the one I'm eating.
Day 40—10/01— 138 lb. Only 4 lb to go!
Day 41—10/02— 137 lb. Jeepers!!! how did that happen so fast? now I'm wondering if the scale is completely accurate - maybe it shifted position or something? I think I may have to wait to see how much I weigh next time I'm at the doctor. Her scale will likely be more accurate than mine (she does take off a couple of pounds for clothing).
Day 42—10/03— 136.8 lb. I've been feeling somewhat under the weather for the last couple of days, and this morning I woke up with a heavy cold. So I haven't been exercising much this week, but my appetite is low as well - hence the loss of weight, I guess.
So I stayed home and finished knitting a baby blanket - once I gift it, that will be over 2 pounds of yarn gone from my stash.
Week 6 Start Weight: 139 lb
Week 6 Goal: Started off by dropping 0.5 lb overnight, so will aim for sustaining that loss. Any further reduction will be a bonus.
Week 6 Actual Weight: 136.8 lb. Wow! beat goal by 2.2 lbs - albeit not in the best way. I suspect my appetite will return next week, and there may be some overeating……
Day 43—10/04—
Day 44—10/05—
Day 45—10/06—
Day 46—10/07—
Day 47—10/08—
Day 48—10/09—
Day 49—10/10—
Week 7 Start Weight:
Week 7 Goal: 136.5 lb.
Week 7 Actual Weight:
Day 50—10/11—
Halfway Progress Report: …..Pounds Lost so Far:
Day 51—10/12—
Day 52—10/13—
Day 53—10/14—
Day 54—10/15—
Day 55—10/16—
Day 56—10/17—
Week 8 Start Weight:
Week 8 Goal:
Week 8 Actual Weight:
Day 57—10/18—
Day 58—10/19—
Day 59—10/20—
Day 60—10/21—
Day 61—10/22—
Day 62—10/23—
Day 63—10/24—
Week 9 Start Weight:
Week 9 Goal:
Week 9 Actual Weight:
Day 64—10/25—
Day 65—10/26—
Day 66—10/27—
Day 67—10/28—
Day 68—10/29—
Day 69—10/30---
Day 70—10/31—
Week 10 Start Weight:
Week 10 Goal:
Week 10 Actual Weight:
Day 71—11/01—
Day 72—11/02—
Day 73—11/03—
Day 74—11/04—
Day 75—11/05—
Day 76—11/06—
Day 77—11/07—
Week 11 Start Weight:
Week 11 Goal:
Week 11 Actual Weight:
Day 78—11/08—
Day 79—11/09—
Day 80—11/10—
Day 81—11/11—
Day 82—11/12—
Day 83—11/13—
Day 84—11/14—
Week 12 Start Weight:
Week 12 Goal:
Week 12 Actual Weight:
Day 85—11/15—
Day 86—11/16—
Day 87—11/17—
Day 88—11/18—
Day 89—11/19—
Day 90—11/20—
Day 91—11/21—
Week 13 Start Weight:
Week 13 Goal:
Week 13 Actual Weight:
Day 92—11/22—
Day 93—11/23—
Day 94—11/24—
Day 95—11/25—
Day 96—11/26—
Day 97—11/27—
Day 98—11/28—
Day 99—11/29—
Day 100—11/30…..(Final Weigh- In)-
Week 14 Start Weight:
Week 14 Goal (9 days):
Week 14 Actual Weight:
5 -
Hello Everyone!
I'm 57 years old, 6'2", and my goal for this 100-day challenge is to reach 178 lbs. I started at 4/11/2025 at ~217.
Day 36—09/27— 189.5
Day 37—09/28— 189.0
Day 38—09/29— 189.5
Day 39—09/30— 189.0
Day 40—10/01— 187.5
Day 41—10/02— 188.0
Day 42—10/03— 187.5Week 1 Start wt: 192.5
Week 2 Start wt: 191.0 (loss of 1.5 lbs)
Week 3 Start wt: 191.5 (loss of 1.0 lbs)
Week 4 Start wt: 190.0 (loss of 2.5 lbs)
Week 5 Start wt: 189.0 (loss of 3.5 lbs)
Week 6 Start wt: 188.0 (loss of 4.5 lbs)
Week 7 Start wt: 187.5 (loss of 5.0 lbs)5 -
Hi,
My name is Jim recently retired.
This will be my 4th 100 Day ChallengeKansas City
59 yo 5ft 10in
Highest weight 255 lb (244 lb 04/28/2024)
Overall goal of 170 BMI 24.4 or less hoping to not get over 190 ever again.100 day Challenge #24 August 23.25 – November 30.25
100 Day Goal from 202 lbs BMI 29 to 186 lbs BMI 26.7
100 Day Actual Weight from 202 lbs to ???100 day Challenge #23 May15.25 – August 22.25
100 Day Goal from 200 lbs BMI 28.7 to 186 lbs BMI 26.7
100 Day Actual Weight from 200 lbs BMI 28.7 to 201 lbs BMI 28.8100 day Challenge #22 February 04.25 – May 14.25
100 Day Goal from 205 lbs BMI 29.4 to 186 lbs BMI 26.7
100 Day Actual Weight from 205 BMI 29.4 to 197 BMI 28.3100 day Challenge #21 October 27.24 – February 03.25
100 Day Goal from 214 lbs BMI 30.7 to 186 lbs BMI 26.7
100 Day Actual Weight from 214 lbs to 202 lbs BMI 29.0
Day 01—08/23—202 Calories 2,979-203.1 5wks-Steps MFP 3,016
Day 02—08/24—201 Calories 2,901-202.3 5wks-Steps MFP 6,764
Day 03—08/25—201 Calories 2,670-200 5wks-Steps MFP 9,155
Day 04—08/26—201 Calories 2,149-194.8 5wks-Steps MFP 4,596
Day 05—08/27—201 Calories 3,520-208.5 5wks-Steps MFP 4,894
Day 06—08/28—201 Calories 3,049-203.8 5wks-Steps MFP 4,217
Day 07—08/29—201 Calories 3,106-205.3 5wks-Steps MFP 5,125
Week 1 Start Weight:202
Week 1 Goal:201
Week 1 Actual Weight:201
Day 08—08/30—202 Calories 1,932-190.7 5wks-Steps MFP 2,808
Day 09—08/31—199 Calories 3,133-204.6 5wks-Steps MFP 8,928
Day 10—09/01—201 Calories 2,823-201.5 5wks-Steps MFP 9,267
Day 11—09/02—201 Calories 3,613-209.4 5wks-Steps MFP 9,695
Day 12—09/03—201 Calories 2,529-198.6 5wks-Steps MFP 4,942
Day 13—09/04—201 Calories 2,474-197.1 5wks-Steps MFP 4,948
Day 14—09/05—200 Calories 4,177-214.1 5wks-Steps MFP 2,951
Week 2 Start Weight:202
Week 2 Goal:201
Week 2 Actual Weight:200
Day 15—09/06—200 Calories 2,738-200.7 5wks-Steps MFP 5,601
Day 16—09/07—201 Calories 4,327-216.5 5wks-Steps MFP 10,013
Day 17—09/08—201 Calories 2,273-196 5wks-Steps MFP 4,839
Day 18—09/09—201 Calories 3,422-207.5 5wks-Steps MFP 4,100
Day 19—09/10—201 Calories 3,004-205.2 5wks-Steps MFP 5,576
Day 20—09/11—203 Calories 2,402-200.1 5wks-Steps MFP 4,885
Day 21—09/12—203 Calories 4,138-217.4 5wks-Steps MFP 4,850
Week 3 Start Weight:200
Week 3 Goal:199
Week 3 Actual Weight:203
Day 22—09/13—204 Calories 2,721-203.3 5wks-Steps MFP 5,346
Day 23—09/14—204 Calories 2,998-204.2 5wks-Steps MFP 9,598
Day 24—09/15—203 Calories 3,786-212.1 5wks-Steps MFP 5,024
Day 25—09/16—202 Calories 3,495-209.1 5wks-Steps MFP 5,004
Day 26—09/17—202 Calories 2,309-197.3 5wks-Steps MFP 4,316
Day 27—09/18—202 Calories 4,086-216.9 5wks-Steps MFP 2,471
Day 28—09/19—204 Calories 3,192-208.9 5wks- Steps MFP 4,262
Week 4 Start Weight:204
Week 4 Goal:203
Week 4 Actual Weight:204Day 29—09/20—205 Calories 3,783-214.8 5wks-Steps MFP 3,734
Day 30—09/21—205 Calories 3,508-211.1 5wks-Steps MFP 12,125,Yard Work 57 min
Day 31—09/22—204 Calories 2,925-206.2 5wks-Steps MFP 8,690,Yard Work 57min
Day 32—09/23—205 Calories 3,035-207.3 5wks- Steps MFP 4,417
Day 33—09/24—205 Calories 2,824-205.2 5wks-Steps MFP 6,895
Day 34—09/25—205 Calories 2,864-205.6 5wks-Steps MFP 1,741
Day 35—09/26—205 Calories 2,445-201.4 5wks-Steps MFP 3,792Week 5 Start Weight:205
Week 5 Goal:204
Week 5 Actual Weight:205Day 36—09/27—205 Calories 2,105-196.2 5wks- Steps MFP 7,328
Day 37—09/28—204 Calories 2,146-196.6 5wks-Steps MFP 11,001, Yard Work 38 min
Day 38—09/29—203 Calories 1,942-193.6 5wks-Steps MFP 8,000
Day 39—09/30—202 Calories 1,818-192.4 5wks-Steps MFP 4,280
Day 40—10/01—203 Calories 4,278-219.8 5wks-Steps MFP 6,783
Day 41—10/02—205 Calories 4,213-219.1 5wks-Steps MFP 1,858
Day 42—10/03—205Week 6 Start Weight:205
Week 6 Goal:204
Week 6 Actual Weight:2055 -
I'm seeing lots of losses this week. Well done everyone! Even if you gained or maintained, you learned something and that is also a success.
Yesterday walked the dog, exercised, yoga and cleaned the bathrooms. Uncharacteristically I did not eat lunch yesterday. I don't normally do that. IN calories are low, and OUT calories are high.
Second to last day of comparing the old and new scales, because tomorrow I'm giving my old scale to my eldest son. Small inconsistent differences; just goes to validate that even the weight is just an estimate.
old
new
diff
before TMI
140.4
139.6
0.8
after coffee & TMI
140.2
139.8
0.4
7 day trend
140.2
139.8
0.3
Week 6 (I use the 7 day trend for my actuals)
Start 142.7
Goal 141
Actual 139.8 —> Although, this looks like a big drop, part of it is vacation gains that have now been lost again. Back on track and down 0.7 from pre-vacation and a new 2025 low.2 -
Frank, age 76, 6 ft 1 in — HW(7/10/20): 330, CW: 259.3
yearly gain/loss: y1 ↓87; y2 ↓17; y3 ↑17; y4 ↑15; y5 ↓3; y6 ↑6;
year 6 YTD: ↑ 5; year 6 goal (7/10/26): ↓ 39
Challenge SW: 260.0, GW: 242, UGW: 220
Week 1 : ↑ 1.7 ❌
Week 2 : ↑ 0.8 ❌
Week 3 : ↓ 0.3 ✅
Week 4 : ↓ 0.3 ✅
Week 5 : ↑ 0.2 ❌
Day 36—09/27 — 258.2 : ↓ 1.6✅
Day 37—09/28 — 258.1 : ↓ 0.1✅
Day 38—09/29 — 258.2 : ↑ 0.1⬆️
Day 39—09/30 — 258.6 : ↑ 0.4⬆️
Day 40—10/01 — 258.5 : ↓ 0.1✅
Day 41—10/02 — 258.0 : ↓ 0.5✅
Day 42—10/03 — 259.3 : ↑ 1.3⬆️ ("food in transit")
Week 6 start weight: 259.8
Week 6 Goal: 250.1❌
Week 6 actual weight: 259.3✅5 -
Hi : - )
I am Dawn. I will turn 65 this round. I have changed my eating habits over time. I basically eat half of the amount that I used to, and have limited eating Ribs to once every 3 months instead of once per week.
Week 1 Start Weight: 137.8
Week 1 Goal: 136.8
Week 1 Actual Weight: 140.8 - Exactly a 3 pound gain : - (
Week 2 Start Weight: 140.2
Week 2 Goal: 136.6 - ambitious I know
Week 2 Actual Weight: 137.6
Week 3 Start Weight: 137.6
Week 3 Goal: 135.6
Week 3 Actual Weight: 136.5
Week 4 Start Weight: 135.2
Week 4 Goal: 135.0
Week 4 Actual Weight: 136.0
Week 5 Start Weight: 136.0 - on my 65th birthday
Week 5 Goal:
135.0136.5Week 5 Actual Weight: 136.2
Day 36—09/27 — 136.8 - That was a long slog of travel, plane delays etc. I packed lots and lots of food: 2 apples cut up into 3 containers, an entire green pepper cut up into 2 containers, a container of hummus and 8 water crackers, 2 halves of a turkey sandwich. I ate all of that except 1/2 of a sandwich, plus I had pretzels and a cookie on the plane. My suitcase was overweight, so I had to take out my jeans, slippers, and coat and squish them into my carryon/laptop bag.
I would have liked to sleep longer this morning than I did. Way too much to do at home, but trying desperately to keep having the memories of my trip alive so that I can think about the feelings and emotions that I had.
Planning Ribs tonight or tomorrow. I will take the 3-5 pound gain.
Day 37—09/28 — 136.4 - Nice weight considering that I had Ribs last evening. I attribute the weight to a few things: I was feeling so strong up at the cabin, gathering wood, up and over so many rocks eating healthy, many squats when making the fire, I felt lean the whole time that I was there but my weight didn't reflect it, maybe that is catching up. I ate early last night, 5pm, went to bed early but woke up with terrible cramping at 1am. I got up, took 2 magnesium and had 2 small glasses of Cran10. I drank water all day, but I didn't put anything in it even though I do have lemons and lemon juice. I know better, water robs electrolytes when you drink quite a bit of it. I will be sure to add lemon today. Got up at 5am like I have been, but was very tired so went back to bed and listened to the radio for a half hour and went back to sleep. I put the bedside radio on for my usual 7am Classical music hour on CBC and got out of bed at 8am and weighed. So later weigh time. Most things (for me) take many days to show up on the scale. The next 2 days I have a great deal of work to do outside because after that it is going to rain until October 10th. I will cut the grass, begin digging the potato garden which will likely take 8 hours to complete, getting the weeds out, digging up the potatoes, then covering the area with the thick black plastic. I did some harvesting yesterday, and I had done a bunch before I left. There are still 24 pepper plants in 2 6'X3' beds to uncover and harvest what grew while I was away plus weed those. I eat an entire pepper raw each day, so I will save about 14 of those in the fridge and begin prepping the rest for freezing during the rainy days before I go back to work on Friday. I will make Nachos tonight with all of my fresh peppers and tomatoes, and pita pizza tomorrow night with the same.
Day 38—09/29 — 136.4 - I expected a large gain today because yesterday I definitely overheated in the digging in the potato garden under the sun. I will try to get a bunch done in there this morning once it gets light out. Smoky skies, (air quality advisory) but I have to do this before it begins to rain tomorrow. Potatoes won't tumble if it is mud, they become too hard to find. The thing that takes so long is getting the weeds out. I hope to be able to get it all covered also, so that airborne weeds don't plant themselves. Sadly the ones that are tightly wrapped around the potato plants and have to be untangled (bindweed) grow their network 8 feet underground. I see that there are green beans ready to pick : - ) Those can be picked in the rain, keeping my priorities straight : - )
Several rows are done. There are a few potato plants that aren't ready though. They stop being green when they are ready, they turn like yellow and dehydrated looking when they are ready. So in the photo there are 2 green ones in rows that are complete. Not sure what I am going to do about that yet, I will think about it.
Day 39—09/30 — 135.8 - Well, I usually gain when I am so physical in the yard. The temperature was the same, but the sun wasn't beating down on me making sweat drip into my eyes despite my terry headband. I basically spent the entire day out in my yard, plus Fitness Marshall before all of that so that I would be limbered up and not hurt myself. Having said that, my right shoulder and right hand and fingers are very sore this morning from all of that digging. Lots of squatting and lunging and twisting. Putting on the big black tarp was hilarious because it was windy. but it is done. I had some potatoes down the side too, I often do because the potatoes that I have leftover in the bucket after planting my big space need to be planted somewhere. The 2 green plants only had quite small potatoes. All of the tiny ones I just leave in the ground. Normally I leave the potatoes on the soil that they came out of for 24 hours, but I did not want them to get wet so into buckets they went.
Day 40—10/01 — 136.6 - This is heaven for me to be able to "work" straight through in the garden when I am on a roll, and not have to get cleaned up for work. I love being out there. My best garden was the year of the pandemic when many of us got laid off, but the government paid us $2k per month. How lovely it would be if I could retire some day, apparently 65 is not the magic number for me.
Day 41—10/02 — 137.6 - Weighed 3 hours earlier, so 1 pound up. I made some fake pasta alfredo for dinner. I used to be able to buy it around here, the stuff was called Kanjac and from a root. Now I get it from Amazon, and it is a 2 pack. I always like things that have fiber. I had some nice sauteed peppers and onions as a side.
Day 42—10/03 — 136.6 - Back to work today. Waaaahhhhh.
Week 6 Start Weight: 136.8
Week 6 Goal: 135.2 (my weight 4 days before my birthday)
Week 6 Actual Weight: 136.6 - Once per 3 month Ribs eaten
3 -
..
100 Days of Weighing In #24 ^^^^^ Aug 23, 2025 through Nov 30, 2025
My Name is Donna, Age 65. I am 5’5” tall & I live in Northern Michigan USA
🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷
“We will encounter many defeats but we must not be defeated.” - Maya Angelou
Starting Weight from End of Last Challenge: : 185.6
Goal This Round: 175.6 (10 pounds)
Challenge Actual Ending Weight: xxxxx
Total Lost/Gained this challenge: xxxxx
🔜🔜🔜🔜🔜Ultimate Goal: 145-155 (I’ll know Exactly when I get there!)
Thoughts at the start of this round:
This round will be challenging as it includes the U.S. holidays of Labor Day, Halloween and Thanksgiving. All are big foodie or party and dessert type holidays in the U.S. There are also multiple birthday celebrations in my family. In addition, there will be a lot of travel which is traditional in the fall for me as I try to avoid as many icy driving trips as possible in the winter months. There will be lots of doctor appointments away from home as well as Christmas and gift-giving shopping in this round. I will have to make sure I stay on top of my plan in every moment I can and to make the necessary corrections every time the scale goes up. We can’t control the ingredients in restaurant food so portion control will be key when away from home. I will again aim for a 10 pound loss this round. Thanks for sharing your journey with me and allowing me to share mine. I am grateful for you all.
Previous Rounds Tallys:
Round #1 --- 199,8
Round #2 --- 186.8
Round #3 --- 195.6
Round #4 --- 211.0
Round #5 --- 211.3
Round #6 --- 205.4
Round #7 --- 207.6
Round #8 --- 195.2
Round #9 --- 185.2
Round #10—195.2
Round #11---200.8
Round #12---200.4
Round #13---196.2
Round #14---191.2
Round #15---194.0
Round #16---188.0
Round #17---183.8
Round #18---182.2
Round #19---188.6
Round #20---191.6
Round #21---194.2
Round #22---194.2
Round #23---185.6
Round #24---
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
🌸250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's-- 200's🎨--190's🌈--180’s🤑-- 170's🐋-- 160's🙋♀️-- 150’s🌻PREVIOUS WEEK’S CHALLENGE
Day 01—08/23==185.6〰️ (Trend Weight: 184.8)
Day 02—08/24==187.6 ❌ (Trend Weight: 185.1)
Day 03—08/25--183.8 ✅ (Trend Weight: 185.0)
Day 04—08/26— 185.0 ❌ (Trend Weight: 185.0)
Day 05—08/27—185.6 ❌ (Trend Weight: 185.1)
Day 06—08/28—185.6 ↔️ (Trend Weight: 185.3)
Day 07— 08/29-- 183.2 ✅ - (Trend Weight: 185.1)
..
🚴♀️🚴♀️🚴♀️Week 1 Start Weight: 185.6
🚴♀️🚴♀️🚴♀️Week 1 Goal: 0.9 Loss to reach 184.7 or Less
🚴♀️🚴♀️🚴♀️Week 1 End Weight: 183.2
🚴♀️🚴♀️🚴♀️Cumulative Weight Loss/Gain So Far: 2.4 lbs Lost
..
Day 08—08/30—182.2 ✅ (Trend Weight – 184.8)
Day 09—08/31—181.8 ✅ (Trend Weight: 184.5)
Day 10—09/01—185.0 ❌ (Trend Weight: 184.6)
Day 11—09/02—187.8 ❌ (Trend Weight: 184.9)
Day 12—09/03— 185.2 ✅ (Trend Weight: 184.9)
Day 13—09/04—188.0 ❌ (Trend Weight: 185.2)
Day 14—09/05—183.8 ✅ (Trend Weight: 185.1)
..
🚴♀️🚴♀️🚴♀️Week 2 Start Weight: 183.2
🚴♀️🚴♀️🚴♀️Week 2 Goal: 0 lbs Loss to reach 184.0 or Less
🚴♀️🚴♀️🚴♀️Week 2 End Weight: 183.8
🚴♀️🚴♀️🚴♀️Cumulative Weight Loss/Gain So Far: 1.8 lbs Lost
..
Day 15—183.4 ✅ (Trend Weight: 184.9)
Day 16—09/07—182.6 ✅ (Trend Weight – 184.7)
Day 17—09/08—183.6 ❌ (Trend Weight – 184.6)
Day 18—09/09— DNW ↔️ (Trend Weight – DNW)
Day 19—09/10— 185.7 ❌ (Trend Weight: 184.7
Day 20—09/11—188.0 ❌ (Trend Weight: 185.0
Day 21—09/12—183.4 ✅ (Trend Weight: 184.9)
..
🚴♀️🚴♀️🚴♀️Week 3 Start Weight: 183.8
🚴♀️🚴♀️🚴♀️Week 3 Goal: 0.5 Loss to reach 183.3 or Less
🚴♀️🚴♀️🚴♀️Week 3 End Weight: 183.4
🚴♀️🚴♀️🚴♀️Cumulative Weight Loss/Gain So Far: 2.2 lbs Lost
..
Day 22—09/13—184.0 ❌ (Trend Weight:184.8)
Day 23—09/14—186.2 ❌ (Trend Weight: 184.9)
Day 24—09/15—183.8 ✅ (Trend Weight: 184.8)
Day 25—09/16—184.8 ❌ (Trend Weight: 184.8)
Day 26—09/17—184.0 ✅ - (Trend Weight: 184.7)
Day 27—09/18—187.8 ❌ (Trend Weight – 185.0)
Day 28—09/19—185.0 ✅ - (Trend Weight: 185.0)
..
🚴♀️🚴♀️🚴♀️Week 4 Start Weight: 183.4
🚴♀️🚴♀️🚴♀️Week 4 Goal: 0.8 Loss to reach 182.6 or Less
🚴♀️🚴♀️🚴♀️Week 4 End Weight: 185.0
🚴♀️🚴♀️🚴♀️Cumulative Weight Loss/Gain So Far: 0.6 lbs Lost
..
Day 29—09/20— 184.4 ✅ (Trend Weight: 184.9)
Day 30—09/21—184.4 ↔️ (Trend Weight: 184.9)
Day 31—09/22—183.4 ✅ (Trend Weight: 184.7)
Day 32—09/23—184.4 ❌ (Trend Weight: 184.7)
Day 33—09/24—183.8 ✅ (Trend Weight: 184.6)
Day 34—09/25—184.6 ❌ (Trend Weight: 184.6)
Day 35—09/26—183.0 ✅ (Trend Weight: 184.4)
..
🚴♀️🚴♀️🚴♀️Week 5 Start Weight: 185.0
🚴♀️🚴♀️🚴♀️Week 5 Goal: 3.1 lb Loss to reach 181.9 or Less
🚴♀️🚴♀️🚴♀️Week 5 End Weight: 183.0
🚴♀️🚴♀️🚴♀️Cumulative Weight Loss/Gain So Far: 2.6 lbs
..
CURRENT WEEK:
Day 36—09/27—183.6 ❌ (Trend Weight: 184.3)
Day 37—09/28—183.4 ✅ (Trend Weight – 184.2)
Day 38—09/29—182.0 ✅ (Trend Weight – 184.0)
Day 39—09/30—DNW ↔️ (Trend Weight: DNW)
Day 40—10/01—183.0 ❌ (Trend Weight – 183.9)
Day 41—10/02—185.2 ❌ (Trend Weight: 184.0) Pizza last night which is something I just don’t eat or crave often. It’s my son’s Favorite so we went and took advantage of a Wednesday special. It was Incredibly good so no regrets. Part of this weight increase is probably still the travel weight since I only gave myself a 24 hour buffer before weighing. So….here I go, chasing my own tail again. No worries, I always catch it. It just sets me back time-wise. Nothing I can’t handle though. DGS and DD arrive today until Sunday night. I’m going to ask her not to fill my candy bowl with her Halloween chocolates.
🎃🎃🎃🎃🎃 Day 42—10/03—184.2 ✅ (Trend Weight: 184.1) I woke up to loud buzzing coming from the back of my main refrigerator and the food in my freezer beginning to melt. The door was shut all the way so there is some sort of problem. Fridge seems okay so far but monitoring. It is somewhat “fancy” and expensive though not new. I don’t need to spend $$$ on a new one right before this expensive dental work coming up, not to mention the Holidays! My son is an appliance repair person so I’m hoping he will fit me in his schedule soon. Fingers crossed it can be fixed! He does not live near me and he stays so busy because we are lacking almost all skilled trades in upper Michigan within 100 miles of me in all 4 directions. So frustrating!
.
It’s Friday! I decided to weigh anyway (although it is a late weigh-in) so I just don’t know how accurate this is for comparison. It was a great dietary day yesterday although I took a rest day from intentional exercise. Today I need to get in some movement! It looks like the weigh-ins are going to keep coming on a Friday when I usually don’t weigh due to the scheduling problem. I ‘m wondering if I should change my weigh-in days on my saved format for this challenge by one day or just accept late weigh-ins at this point. At least the late weigh-ins would be consistent. Thoughts anyone?
..
🍬🍬🍬Week 6 Start Weight: 183.0
🍬🍬🍬Week 6 Goal: 1.8 lb Loss to reach 181.2 or Less
🍬🍬🍬Week 6 End Weight: 184.2
🍬🍬🍬Cumulative Weight Loss/Gain So Far: 1.4 lbs Lost
..
Weeks To Come:
Day 43—10/04—
Day 44—10/05—
Day 45—10/06—
Day 46—10/07—
Day 47—10/08—
Day 48—10/09—
Day 49—10/10—
..
⏳️⏳️⏳️Week 7 Start Weight: 184.2
⏳️⏳️⏳️Week 7 Goal: 3.7 lb Loss to reach 180.5 or Less
⏳️⏳️⏳️Week 7 End Weight:
⏳️⏳️⏳️Cumulative Weight Loss/Gain So Far:
..
5 -
Teri, 62 years old, 5’4”
Challenge Starting Weight: 146.9 lbs
Challenge Goal Weight: 140 lbs
Ultimate Goal Weight: 135 lbs
Week 6
Day 36—09/27— 147.4 I know I need to be consistent with making better food choices. But with another birthday dinner out tonight, let’s see if a nice salad can save the day!
Day 37—09/28—147.1 Final clean up today on the renovation. Still small odds and ends to do but it’s now a livable space.
Day 38—09/29—146.7 Happy Monday!
Day 39—09/30—147.3 Was very hungry yesterday.
Yesterday’s exercise: Brisk walk with Kaya for about an hour.
Day 40—10/01—147.2
Yesterday’s workout: Upper & lower body strength training, core, stretches.
Day 41—10/02—147.5 It’s my snacking, hunger and portion control that I can’t seem to get a hold of. Ugh!
Yesterday’s workout: Brisk 45-min walk with Kaya, 30-min intervals & arms peloton class with weighted vest.
Day 42—10/03—147.3
Week 6 Start Weight: 147.4
Week 6 Goal: Anything lower than this week’s start weight
Week 6 Actual Weight: 147.35 -
@deepwoodslady re “. I ‘m wondering if I should change my weigh-in days on my saved format for this challenge by one day or just accept late weigh-ins at this point. At least the late weigh-ins would be consistent. Thoughts anyone?” —> I was thinking about this since your post last Friday. I think you should just adjust your tracking to have your challenge week end on Thursday or Saturday. Just make week a 6 or 8 day week and then continue on from there. In the next 100 day challenge, the week will end on Sunday.
1 -
@age_is_just_a_number Thanks for the input. That is definitely how I was thinking I would prefer to do it as it will only create one 8 day week and the rest will be back to 7 again (except the last week). The downside is that my dates will be different than everyone else's for the rest of the challenge so I hope I don't confuse anyone lol!
3 -
☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️
Hi Everyone! 👋😊 I’m Jeanne!
49Y. Mom of 20Y son & 16Y daughter. Same partner for 30 years. Working hard on my health journey ; not natural at all for me. I’ve been doing this challenge steady since June of 2023. Some I lost, some I maintained. At least I’m not gaining crazy like before. 😉 Let’s do this 👍 Any amount going down is a win for me!!!!
Start weight this round ➡️ 157.8
Wk1
Day 01—08/23—157.8👍
Day 02—08/24—157.8👍
Day 03—08/25—158.6 ❌
Day 04—08/26—157.8 👍
Day 05—08/27—158.0 ❌
Day 06—08/28—159.4 ❌
Day 07—08/29—158.0 👍
no wt in the 160s this week 🥳🙌Wk 2
Day 08—08/30—157.2 👍
Day 09—08/31—158.8 ❌
Day 10—09/01—158.2 👍
Day 11—09/02—158.0 👍
Day 12—09/03—159.0 ❌
Day 13—09/04—159.2 ❌
Day 14—09/05—159.4 ❌
No wt in the 160s again this week 🥳🙌Wk 3
Day 15—09/06—159.2 👍
Day 16—09/07—158.2 👍
Day 17—09/08—160.0 ❌😬🫤
Day 18—09/09—160.2 ❌
Day 19—09/10—159.4 👍
Day 20—09/11—159.0 👍
Day 21—09/12—159.4 ❌
Oh no the 60s came back in force 🙁Week 3 Start Weight : 159.2
Week 3 Goal Weight : 155.0
Week 3 Act. Weight : 159.0Wk 4
Day 22—09/13—159.0👍
Day 23—09/14—158.0👍
Day 24—09/15—158.0👍
Day 25—09/16—158.0👍
Day 26—09/17—159.0❌
Day 27—09/18—158.6👍
Day 28—09/19—157.4 👍
No wt in the 160s this week 🥳🙌Week 4 Start Weight : 159.0
Week 4 Goal Weight : 156.0
Week 4 Act. Weight : 157.4 ❤️👍Wk 5
Day 29—09/20—157.4👍
Day 30—09/21—158.2❌
Day 31—09/22—157.8 👍
Day 32—09/23—158.8 ❌
Day 33—09/24—158.8 ❌
Day 34—09/25—157.6 👍
Day 35—09/26—158.2❌Week 5 Start Weight :157.4
Week 5 Goal Weight :155.0
Week 5 Act. Weight :158.4 ❌👎
but No wt in the 160s this week 🥳🙌Wk 6
Day 36—09/27—158.4 ❌
Day 37—09/28—158.4 ❌
Day 38—09/29—158.0 👍
Day 39—09/30—157.0 👍
Day 40—10/01— 156.4🤩👍
Day 41—10/02— 156.0🤩👍
Day 42—10/03—156.8Week 6 Start Weight : 158.4
Week 6 Goal Weight : 156.0
Week 6 Act. Weight :
One Tiny little goal at a time 😉Day 43—10/04—
Day 44—10/05—
Day 45—10/06—
Day 46—10/07—
Day 47—10/08—
Day 48—10/09—
Day 49—10/10—✈️
Week 7 Start Weight:
Week 7 Goal: 136.5 lb.
Week 7 Actual Weight:
Day 50—10/11—🛳️🌊
1/2 Progress Report: …..lbs Lost so Far:
Day 51—10/12—🛳️🌊
Day 52—10/13—🛳️🌊🦃
Day 53—10/14—🛳️🏝️
Day 54—10/15—🛳️🏝️
Day 55—10/16—🛳️🏝️
Day 56—10/17—🛳️🌊
Week 8 Start Weight:
Week 8 Goal:
Week 8 Actual Weight:
Day 57—10/18—🛳️🏝️
Day 58—10/19—🛳️🏝️
Day 59—10/20—🛳️🌊
Day 60—10/21—🛳️🏝️
Day 61—10/22—🛳️🏝️
Day 62—10/23—🛳️🏝️
Day 63—10/24—🛳️🌊
Week 9 Start Weight:
Week 9 Goal:
Week 9 Actual Weight:
Day 64—10/25—🛳️
Day 65—10/26—✈️
Day 66—10/27—
Day 67—10/28—
Day 68—10/29—
Day 69—10/30—
Day 70—10/31— 🎃👻☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️
4 -
Day 36—09/27— 138.5 lb. See - just a little more effort in the bathroom before hopping on the scale!!!
Day 37—09/28— 138.6 lb.
Day 38—09/29— 138.4 lb.
Day 39—09/30— DNW. I bought a digital kitchen scale at the Sally Army - only $3. The idea is to weigh my food so I can get a more accurate calorie count, rather than just listing eg one bread roll, without an idea of whether it's the same size as the one I'm eating.
Day 40—10/01— 138 lb. Only 4 lb to go!
Day 41—10/02— 137 lb. Jeepers!!! how did that happen so fast? now I'm wondering if the scale is completely accurate - maybe it shifted position or something? I think I may have to wait to see how much I weigh next time I'm at the doctor. Her scale will likely be more accurate than mine (she does take off a couple of pounds for clothing).
Day 42—10/03— 136.8 lb. I've been feeling somewhat under the weather for the last couple of days, and this morning I woke up with a heavy cold. So I haven't been exercising much this week, but my appetite is low as well - hence the loss of weight, I guess.
So I stayed home and finished knitting a baby blanket - once I gift it, that will be over 2 pounds of yarn gone from my stash.
Week 6 Start Weight: 139 lb
Week 6 Goal: Started off by dropping 0.5 lb overnight, so will aim for sustaining that loss. Any further reduction will be a bonus.
Week 6 Actual Weight: 136.8 lb. Wow! beat goal by 2.2 lbs - albeit not in the best way. I suspect my appetite will return next week, and there may be some overeating……
Day 43—10/04— 136.7 lb.
Day 44—10/05—
Day 45—10/06—
Day 46—10/07—
Day 47—10/08—
Day 48—10/09—
Day 49—10/10—
Week 7 Start Weight:
Week 7 Goal: 136.5 lb.
Week 7 Actual Weight:
Day 50—10/11—
Halfway Progress Report: …..Pounds Lost so Far:
4 -
Visited with my FIL, who is still in the rehab hospital. Very low activity day. Met my IN calorie target and my protein target.
Success for the day: 1) packed a salad for lunch instead of planning to eat out and 2) went to a fruit stand instead of a drive through after our visit.
Last day of old scale and new scale comparison: 139.7 old, 139.4 new. 7 day trend 140.0 old, 139.6 new. Either way, a new 2025 low 7 day trend. The new scale 7 day trend number still has 1 day from the old scale. Within 0.5lbs of each other. I recalibrated the new scale to see if that would make a difference and it did not.
Week 6 average IN calories 1710 —> beat my IN target!
Week 7 Goals:
1) Keep IN to 1770 target, which is going to be very difficult because we are camping from Monday to Friday next week.
2) I won't be weighing during the week. Don't gain while camping.My Ticker tape: Officially half way to my goal! 9 months in the making.
2 -
@ptitejeanne I see from your emojis that in weeks 7 & 8 you'll be on a cruise. Where are you going?
@deepwoodslady I think the rest of us can handle if your dates are one day different. You have to think about what will work best for you. You do so much for other people, put yourself first once in awhile.
2 -
Hi,
My name is Jim recently retired.
This will be my 4th 100 Day ChallengeKansas City
59 yo 5ft 10in
Highest weight 255 lb (244 lb 04/28/2024)
Overall goal of 170 BMI 24.4 or less hoping to not get over 190 ever again.100 day Challenge #24 August 23.25 – November 30.25
100 Day Goal from 202 lbs BMI 29 to 186 lbs BMI 26.7
100 Day Actual Weight from 202 lbs to ???100 day Challenge #23 May15.25 – August 22.25
100 Day Goal from 200 lbs BMI 28.7 to 186 lbs BMI 26.7
100 Day Actual Weight from 200 lbs BMI 28.7 to 201 lbs BMI 28.8100 day Challenge #22 February 04.25 – May 14.25
100 Day Goal from 205 lbs BMI 29.4 to 186 lbs BMI 26.7
100 Day Actual Weight from 205 BMI 29.4 to 197 BMI 28.3100 day Challenge #21 October 27.24 – February 03.25
100 Day Goal from 214 lbs BMI 30.7 to 186 lbs BMI 26.7
100 Day Actual Weight from 214 lbs to 202 lbs BMI 29.0
Day 01—08/23—202 Calories 2,979-203.1 5wks-Steps MFP 3,016
Day 02—08/24—201 Calories 2,901-202.3 5wks-Steps MFP 6,764
Day 03—08/25—201 Calories 2,670-200 5wks-Steps MFP 9,155
Day 04—08/26—201 Calories 2,149-194.8 5wks-Steps MFP 4,596
Day 05—08/27—201 Calories 3,520-208.5 5wks-Steps MFP 4,894
Day 06—08/28—201 Calories 3,049-203.8 5wks-Steps MFP 4,217
Day 07—08/29—201 Calories 3,106-205.3 5wks-Steps MFP 5,125
Week 1 Start Weight:202
Week 1 Goal:201
Week 1 Actual Weight:201
Day 08—08/30—202 Calories 1,932-190.7 5wks-Steps MFP 2,808
Day 09—08/31—199 Calories 3,133-204.6 5wks-Steps MFP 8,928
Day 10—09/01—201 Calories 2,823-201.5 5wks-Steps MFP 9,267
Day 11—09/02—201 Calories 3,613-209.4 5wks-Steps MFP 9,695
Day 12—09/03—201 Calories 2,529-198.6 5wks-Steps MFP 4,942
Day 13—09/04—201 Calories 2,474-197.1 5wks-Steps MFP 4,948
Day 14—09/05—200 Calories 4,177-214.1 5wks-Steps MFP 2,951
Week 2 Start Weight:202
Week 2 Goal:201
Week 2 Actual Weight:200
Day 15—09/06—200 Calories 2,738-200.7 5wks-Steps MFP 5,601
Day 16—09/07—201 Calories 4,327-216.5 5wks-Steps MFP 10,013
Day 17—09/08—201 Calories 2,273-196 5wks-Steps MFP 4,839
Day 18—09/09—201 Calories 3,422-207.5 5wks-Steps MFP 4,100
Day 19—09/10—201 Calories 3,004-205.2 5wks-Steps MFP 5,576
Day 20—09/11—203 Calories 2,402-200.1 5wks-Steps MFP 4,885
Day 21—09/12—203 Calories 4,138-217.4 5wks-Steps MFP 4,850
Week 3 Start Weight:200
Week 3 Goal:199
Week 3 Actual Weight:203
Day 22—09/13—204 Calories 2,721-203.3 5wks-Steps MFP 5,346
Day 23—09/14—204 Calories 2,998-204.2 5wks-Steps MFP 9,598
Day 24—09/15—203 Calories 3,786-212.1 5wks-Steps MFP 5,024
Day 25—09/16—202 Calories 3,495-209.1 5wks-Steps MFP 5,004
Day 26—09/17—202 Calories 2,309-197.3 5wks-Steps MFP 4,316
Day 27—09/18—202 Calories 4,086-216.9 5wks-Steps MFP 2,471
Day 28—09/19—204 Calories 3,192-208.9 5wks- Steps MFP 4,262
Week 4 Start Weight:204
Week 4 Goal:203
Week 4 Actual Weight:204
Day 29—09/20—205 Calories 3,783-214.8 5wks-Steps MFP 3,734
Day 30—09/21—205 Calories 3,508-211.1 5wks-Steps MFP 12,125,Yard Work 57 min
Day 31—09/22—204 Calories 2,925-206.2 5wks-Steps MFP 8,690,Yard Work 57min
Day 32—09/23—205 Calories 3,035-207.3 5wks- Steps MFP 4,417
Day 33—09/24—205 Calories 2,824-205.2 5wks-Steps MFP 6,895
Day 34—09/25—205 Calories 2,864-205.6 5wks-Steps MFP 1,741
Day 35—09/26—205 Calories 2,445-201.4 5wks-Steps MFP 3,792
Week 5 Start Weight:205
Week 5 Goal:204
Week 5 Actual Weight:205Day 36—09/27—205 Calories 2,105-196.2 5wks- Steps MFP 7,328
Day 37—09/28—204 Calories 2,146-196.6 5wks-Steps MFP 11,001, Yard Work 38 min
Day 38—09/29—203 Calories 1,942-193.6 5wks-Steps MFP 8,000
Day 39—09/30—202 Calories 1,818-192.4 5wks-Steps MFP 4,280
Day 40—10/01—203 Calories 4,278-219.8 5wks-Steps MFP 6,783
Day 41—10/02—205 Calories 4,213-219.1 5wks-Steps MFP 1,858
Day 42—10/03—205 Calories 3,501-212 5wks- Steps MFP 6,525Week 6 Start Weight:205
Week 6 Goal:204
Week 6 Actual Weight:205Day 43—10/04—205
Day 44—10/05—
Day 45—10/06—
Day 46—10/07—
Day 47—10/08—
Day 48—10/09—
Day 49—10/10—Week 7 Start Weight:205
Week 7 Goal:
Week 7 Actual Weight:4 -
Hello Everyone!
I'm 57 years old, 6'2", and my goal for this 100-day challenge is to reach 178 lbs. I started at 4/11/2025 at ~217.
Day 43—09/04— 187.0
Day 44—09/05—
Day 45—09/06—
Day 46—09/07—
Day 47—10/08—
Day 48—10/09—
Day 49—10/10—Week 1 Start wt: 192.5
Week 2 Start wt: 191.0 (loss of 1.5 lbs)
Week 3 Start wt: 191.5 (loss of 1.0 lbs)
Week 4 Start wt: 190.0 (loss of 2.5 lbs)
Week 5 Start wt: 189.0 (loss of 3.5 lbs)
Week 6 Start wt: 188.0 (loss of 4.5 lbs)
Week 7 Start wt: 187.5 (loss of 5.0 lbs)4 -
I'm in a slow, but steady groove.
I took EVERYTHING out of my closet last weekend, tried each thing on, and only kept things that felt good to wear right now. Anything that reminded me of grief, anger, or loss had to go, regardless of its initial price. My closet had quite a few "sunk cost", grief-infused clothes. Be gone, ball and chain.
I also kept a very small selection of old favorites which are now waiting in the wings: they'll fit by the end of the year. I'd say that five fewer pounds will get me there.
My closet is now more “airy," and it's fun to get dressed for a change. Have a great Saturday!
4 -
Yes, where are you going on vacay?
2
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