Leslie Sansone-Walk at Home- October Challenge
Replies
-
Thanks for the info I think I might invest in one for a change to the aerobic workouts I currently do.0
-
can I join???0
-
@secretlysain. Yes, you may join. Everyone is welcome. Have fun!0
-
Good morning! Congrats to all the walkers and newcomers! I have a feeling this will be an awesome Challenge. I didn't do a recordable mile on yesterday. I took my niece to the State Fair and boy did I burn some calories. However, I decided not to record the walk as exercise on my exercise tracker. I will be sure to get some miles in tonight. I pray that everyone has a walking good day.0
-
I got three miles in yesterday with Leslie. Love her, first time doing it and i'm doing it again today.
Done-6
more to go-25
goal-31
I'm going to try to get my ticker on and if that works i'm going to try to figure out the walking ticker.0 -
good job everyone!
Did 3 miles of Walk Your Belly Flat.
Man those quadruple knee lifts killed!!!! :sick:
angel: i personally enjoy doing the dvd's. I like the fact that they are low impact, gives you a full range of muscle motion and also is a good calorie burn. There are 4 basic steps to her workouts: power walk, side steps, kicks and knee lifts. You can start off with 1 mile, or go to 2, 3, 4 or 5. I started off with the 2 mile workout (which is about 30 minutes of walking) and now like to switch up between 2 and 3 miles. I tried a 5 mile one on Monday and got a crazy calorie burn with that one and it incorporated weights and the stretchy band. Leslie is a joy to workout with in my opinion and I have noticed that I HAVE gone down a few inches all around
I totally agree....I love Leslie Sansone's Walk at Home DVDs0 -
Just checking in here with my miles for the day!
Did 3 miles of Leslie's 3 mile weight loss walk.0 -
I did the 4 fast miles today. I feel good!0
-
Hi! Got in 3 miles tonight! Have a great night.0
-
Day 6 of October Challenge
Busy day and evening, so only able to make time for Walk Slim 3 Fast Miles.
Goal for October - 100 miles
Miles completed - 24
Miles to go - 760 -
Day 6: Walked 3 miles of Leslie's 5-mile Fat-Burning dvd.0
-
Day 6 of October Challenge
Squad meeting tonight after work... but I still walked 2 miles at 9:30 pm!
Goal for October - 60 miles
Miles completed - 13
Miles to go - 470 -
I joined a challenge about two years ago where, the goal was to walk 1000 miles in a year. I made the amount.
I think I should retry it again.0 -
did a 5 mile leslie today, my first at 5 - i usually do 4, then another 2 on the school run
7 miles yesterday too
34 miles to date 9 with leslie0 -
Hey everyone! Well I got in sanother 2 miles today and a mile yesterday so total so far is 15 miles. Maybe do another 2 miles this afternoon!0
-
Great job everyone! I walked today at work on my morning break. It wasn't a complete mile so, I will walk again this evening and updat my ticker at that time.
Have a great Day! Keep on kicking!0 -
Plz add me, thanks. God bless you0
-
Day 7 of October Challenge
2 miles walked tonight! So glad it's Friday!
Goal for October - 60 miles
Miles completed - 15
Miles to go - 45
Walk walk walk!0 -
Day 7: Walked 3 miles of Leslie's 5 mile Fat-Burn DVD.
Have a good evening, everyone0 -
Day 7 of October Challenge
Did WATP 5 miles Advanced Walk - 2 fast miles, 1 mile w/stretchie, 1 w/ab belt, 1 w/hand weights.
I don't know if any of you in this challenge have this dvd, but this is my favorite WATP. I love that it's 5 miles, and I love using all the boosters. My arms get tired, but I know I'm working everything!
Goal for October - 100 miles
Miles completed - 29
Miles to go - 710
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions