The October Challenge

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Replies

  • AH2013
    AH2013 Posts: 394 Member
    Wed 5th October

    Workout type: Cross Trainer & Doggy walk

    Calories Burned: 610 & 230 = 840

    + (since previous day): 3 cals

    I know it doesn't seem like much extra per day but by the end of this month I will have worked up to doing 650 cals on the cross trainer each night...then maybe 700 in Nov, and 750 in December.....and who knows where it will all end!
    Slow and steady! I'm in no hurry! :) Today is rest day...........ahhhhh!
  • Louise12
    Louise12 Posts: 398 Member
    Starting weight: 145 pounds.
    Measurements: Waist: 29.5, Hips: 6.5, Arms: 11, Thighs: 22,5.

    October 1st ... running 20 mins + walking 30 mins = 356 cals burned
    October 2nd... walking 120 mins+ 60 mins cleaning = 382 cals burned +26
    October 3rd...runnning 25 mins+ walking 15 mins= 396 burned+14
    October 4th...Workout dvd 65 Mins + 15 mins walking= 286 burned... didnt have time to do anymore! so il make up for it tonight!
    October 5th .. workout dvd 35 mins+ walking 40 mins+ cleaning 10 mins= 401 Cals Burned =+5

    today is my rest day ! il check in tommorow!
  • AH2013
    AH2013 Posts: 394 Member
    Thurs 6th Oct

    Rest day................aaaahhhhhh!
  • kellylou1367
    kellylou1367 Posts: 91 Member
    Wednesday 5th October: Rest Day :yawn:

    Thursday 6th October:
    Workout Type: Cross Trainer, 30 minutes, 5 minutes forwards, 5 minutes reverse x3

    Calories Burned: 329

    Calories burned since 5th October: +16

    :flowerforyou:
  • heathermckillop
    heathermckillop Posts: 49 Member
    Thursday 6th Oct.
    Workout type: various
    Cals burned: 335
    - 70 from yesterday. Rained all day so couldn't get my run. So ran and marched on the spot indoors. Hopefully tomorrow will be better
    :)
  • babygurl48
    babygurl48 Posts: 1,236 Member
    Workout type..Cybex Arc Trainer and Stationary bike
    Calories burned....766
    Difference from Tuesday since Wednesday was my rest day..-462
  • babygurl48
    babygurl48 Posts: 1,236 Member
    double post .. sorry
  • Workout from Yesterday (Thursday)

    Elliptical Trainer: 6 Minutes

    Calories Burned: 972

    + (since Sunday): 3

    I took breaks this week from the challenge. I still worked out throughout this week, but did not attempt to exceed the 969 calorie mark from Sunday.
  • mrmarler
    mrmarler Posts: 121 Member
    Yesterday was a rest day for me.
  • Kmarr32010
    Kmarr32010 Posts: 244 Member
    Calories burned today: 997
    Workout: Various (gym day)
    +665 from yesterday, give or take a few.

    Sorry I'm not on top of posting everyday. I usually have to use my phone, which won't let me post on the forums. So I post when I can. Won't be posting this weekend b/c it's my husband's and I's weekend getaway. So will be devoting all my time into that. :) Hope you all have a wonderful weekend and keep up the great work!:wink:
  • kellylou1367
    kellylou1367 Posts: 91 Member
    Friday 7th October:
    Workout Type: Cross Trainer, 30 minutes, Resistance L4

    Calories Burned: 362

    Calories burned since 6th October: +33
  • jennyph2006
    jennyph2006 Posts: 356 Member
    Friday 7th October:
    Workout Type: 60 minutes walking, 35minutes walking at home
    alories Burned: 477

    Calories burned since 6th October: +111
  • heathermckillop
    heathermckillop Posts: 49 Member
    Friday 7th Oct.
    Workout: running and stairs
    Cals burned: 415
    +80 from thurs 6th
  • babygurl48
    babygurl48 Posts: 1,236 Member
    10/07/11
    Workout... Bike and Walking
    Calories Burned..822
    Difference from Tuesday cause that was my highest calorie burn..-405
    It's not every day that I have the time to burn that many calories. When I get those very high burn it's cause I go to the gym and not babysitting the little grandson!
  • kellylou1367
    kellylou1367 Posts: 91 Member
    Saturday 8th October:

    Weight: 154.8lbs
    Weight lost since last week: 4.4lbs (weight went upto 159.2lbs)

    Workout Type: Cross Trainer, 30 minutes, Resistance L4

    Calories Burned: 382

    Calories burned since 7th October: +20

    Comments: Because I done the same yesterday, really pushed myself to burn more calories and burned an extra 20! :happy:
  • heathermckillop
    heathermckillop Posts: 49 Member
    Saturday 8th October
    Workout type: Various (house cleaning, marching on spot)
    Cals burned: 445
    Difference since yesterday: +30 :)
  • heathermckillop
    heathermckillop Posts: 49 Member
    Saturday 8th October
    Workout type: Various (house cleaning, marching on spot)
    Cals burned: 445
    Difference since yesterday: +30 :)
  • jennyph2006
    jennyph2006 Posts: 356 Member
    8th Oct.
    Workout type: 5 miles walk @ home in 66 minutes
    Cals burned: 451
    - 26 from yesterday
  • kellylou1367
    kellylou1367 Posts: 91 Member
    Today has been my rest day, been making invitations and went to visit the future in-laws :smile:
  • jennyph2006
    jennyph2006 Posts: 356 Member
    Sunday 9th October:
    today was my rest day

    Workout Type: 60 minutes walking, 35minutes walking at home
    alories Burned: 118

    Calories burned since 6th October: -333