Two Hundred Sit Up Challenge

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  • eriny
    eriny Posts: 1,509 Member
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    hey john how long are your workouts and how many days
  • johnblake
    johnblake Posts: 661
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    inport 6 days a week about 2 hours

    At sea everyday if I'm lucky 1 hour

    On deployment I'm going to workout twice a day I hope at least an hour each time
  • eriny
    eriny Posts: 1,509 Member
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    ok
    mine has started from about 5 min yr half ago to 15-30 min max at gym since 0ct 30 08
    im not one for hrs in gym . all my results came from this time i put in m-f
  • eriny
    eriny Posts: 1,509 Member
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    hello
    slow start today 100 situps 50 pushups 20 hanging knee lifts :mad: woke up late this morning hope to get it done this evening
  • johnblake
    johnblake Posts: 661
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    2 sets 100
  • j_g4ever
    j_g4ever Posts: 1,925 Member
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    I just finished my week two. :drinker:
  • psychojenn
    psychojenn Posts: 61
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    starting today at week 3 :smile: wish ive seen this thread sooner
  • LifeChanges42
    LifeChanges42 Posts: 636 Member
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    Help... Is there an April thread for this group... I want to start this over... I tried and didn't continue in January but I have more motivation... And I am doing the pushup one as well
  • LosingIt4good
    LosingIt4good Posts: 1,214 Member
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    I finished my first week today and YES!! I can FINALLY feel my abs!!! Its such a great feeling. Not that hard to complete either... takes about 6-7 minutes with the rest intervals if that.

    Im so glad that this is gonna widdle my middle :laugh:
  • LifeChanges42
    LifeChanges42 Posts: 636 Member
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    Week 3 Column 3

    set 1 - 21
    set 2 - 27
    set 3 - 21
    set 4 - 21
    set 5 - 52

    I would have done more, but the phone rang.
  • eriny
    eriny Posts: 1,509 Member
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    hello everbody been out a week for family :drinker: , no workout lots of :drinker:
    so today 100 situps 100 pushups time to hang with my fellow p90xers :flowerforyou:
  • eriny
    eriny Posts: 1,509 Member
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    good morning all
    this morning 40 leg lift extensions 50lb
    40 seated leg curls 50lb
    40 pulldowns 110 lb
    40 15lb dumbell curls
    100 situps
    100 pushups
    40 leglifts w 10lb ball
    40 laying down knee lifts w 10 lb ball done :glasses:
  • LifeChanges42
    LifeChanges42 Posts: 636 Member
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    set 1 - 30
    set 2 - 38
    set 3 - 23
    set 4 - 23
    set 5 - 81

    feeling proud
  • LifeChanges42
    LifeChanges42 Posts: 636 Member
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    set 1- 33
    set 2 - 42
    set 3 - 30
    set 4 - 30
    set 5 - 46 (hubby came home and I haven't really gotten to see him in a few days, so I stopped. I figure I start a new week on Saturday (as far as the challenge goes).

    Wanda
  • j_g4ever
    j_g4ever Posts: 1,925 Member
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    Just got done doing week 4. Holy crap. 197 that is a lot.
  • applepie
    applepie Posts: 105 Member
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    Count me in! Sounds like...er..'fun'.. :D Always up for a challenge. :D
  • LifeChanges42
    LifeChanges42 Posts: 636 Member
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    K-

    set 1 - 32
    set 2 - 38
    set 3 - 32
    set 4 - 32
    set 5 - 83 (at least 48)

    Whoohooo!

    I am getting stronger every day.... I was supposed to do this yesterday, but I forgot so I will be back on this thread tomorrow to get back on track.

    Anyone doing this challenge on the obliques and intercostals? I think I am going to test on my sides tomorrow and do this for them too.

    Wanda
  • mom2gr8girls
    mom2gr8girls Posts: 4
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    Thanks for starting this thread. I've just checked out their website and I'm on board! I have poor core strength, so hope this will be a great tool for me. Hoping to see a difference for the summer!
  • LifeChanges42
    LifeChanges42 Posts: 636 Member
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    set 1 - 38
    set 2 - 45
    set 3 - 38
    set 4 - 38
    set 5 - 65 (at least 54)
  • LifeChanges42
    LifeChanges42 Posts: 636 Member
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    Week 4, day 3, column 3

    set 1 - 45
    set 2 - 50
    set 3 - 45
    set 4 - 45
    set 5 - 82 (at least 60)

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