New 30 day shred group!!! ALL WELCOME!!! :o)

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Replies

  • monmay01
    monmay01 Posts: 31 Member
    I just purchased this DVD and love being a part of a group!! Please sign me up :happy:
    I am hoping by being a part of a group I will stick with it!
  • melgibson
    melgibson Posts: 702 Member
    Hey everyone! I'd love to be part of this group! I've had it on my computer and the weights needed for quite some time but our computer went down and i didn't have a chance to burn it before now -- I was planning to start this on the tomorrow, the 15th, because I'm kind of OCD about starting it on either the beginning of a month or the middle of a month but I'd love to be part of this anyway!! I'm also over halfway thru C25K right now so I probably will really struggle with the strength training part of the dvd... and will need motivation!


    So.... sign me up? :)

    Well you have come to the right place!!

    I have completed the C25K!!

    And the shred I have completed 3 times already so I can support you fully in both and will be speaking from personal experience!!
    I think it will be possible to do both as I am going to run 3 times a week too, so we will be doing very similar exercise plans.
    I also will do 5x arm workouts and 5x ab workout per week.

    I think you should give it a go with us!! I'm sure you'll do great knowing you have over 100 people shredding with you each day and we can check in on eachother to make sure we have done it!! :flowerforyou:
  • melgibson
    melgibson Posts: 702 Member
    Hi Everyone. Please count me in. I have had the 30 day Shred DVD for almost 6 months now (unopened). I get intimidated when it comes to working out, because I know I give up to easily. I will usually start a fitness program (such as a gym membership) and then never go again after the first few visits. However I have recently started Jillian's other DVD Shred it with Weights and have started to see some results. I would love to start the 30 day Shred on Monday; and being a part of a group will keep me motivated and make me more accountable to stick with the program. Please sign me up. :happy:

    Your IN!!!!! :happy:

    Welcome to our group!!

    We have over 100 people starting on monday!! There will be plenty in the same stage as you so you will be fully supported and we will be able to go through it together!!

    I have done the 30ds challenge 3 times already non stop of 30 days, this is my forth time!!
    I can fully recommend it to you, and you can do it whatever way you like, even if you just do level 1 beginners the whole way through I know you will see results!!

    I'm also here to help with diet tips and anything else so join us on monday, get that DVD opened this weekend and watch it all the way through level 1.
    The first time you may want to pause, or stop or whatever but just do what you can to get through it and I promise you the next time will be easier, and easier and easier until you can do the whole things without stopping and it feels fab to complete it!!
    I can vouch for the physical results, I still have definition in my shoulders from doing it months and months ago, the results last!!

    Let's do this together!! :drinker:
  • melgibson
    melgibson Posts: 702 Member
    I just purchased this DVD and love being a part of a group!! Please sign me up :happy:
    I am hoping by being a part of a group I will stick with it!

    Welcome on board!!! You are part of 110+ group shredding starting on Monday!!!
    How cool is that!!! :glasses:

    More the merrier, keep on signing up folks!!! :flowerforyou:
  • carriann2012
    carriann2012 Posts: 180 Member
    Please Count me in :) I all ready purchased and need a change up :bigsmile:
  • melgibson
    melgibson Posts: 702 Member
    Please Count me in :) I all ready purchased and need a change up :bigsmile:

    YOUR IN!!!!! :drinker: :bigsmile: :drinker:
  • melgibson
    melgibson Posts: 702 Member
    :heart: :bigsmile: :heart: :bigsmile: :heart: :bigsmile: :heart: :bigsmile: :heart: :bigsmile: :heart: :bigsmile: :heart: :bigsmile: :heart: :bigsmile: :heart: :bigsmile: :heart: :bigsmile: :heart:

    WE HAVE 115 PEOPLE IN OUR SHREDDING GROUP STARTING ON MONDAY 17TH OCTOBER!!! :noway:

    WOW... ALL I CAN SAY IS WOW!!! :bigsmile:

    I KNEW JILLIAN WAS POPULAR BUT THIS IS MENTAL!!! :tongue:

    WE ARE GOING TO BE WICKED AT THIS, SUCH A BIG GROUP IS BOUND TO HAVE SUCCESS, I AM TOTALLY UP FOR IT AND CAN NOT WAIT TO GET STARTED, I CAN'T WAIT TO WRITE OUR TOPIC PAGE!!!

    I HAVE ALL 115 NAMES READY AND WAITING TO GO ON THE LIST, THE FIRST PAGE WILL HAVE EVERYONE'S NAME ON IT SO WE ALL KNOW WE ARE INCLUDED IN THIS CHALLENGE.

    ANYONE ELSE WHO WOULD LIKE TO SIGN UP PLEASE DO SO ASAP AS I THINK WE MIGHT NEED TO CLOSE THE GROUP AFTER WE START, KEEPING IT OPEN MIGHT GET A BIT CRAZY WITH ALL NEW COMERS STARTING LATE AND I'LL BE SHREDDING FOREVER TO KEEP UP WITH YOU ALL!!!

    PLEASE COMMENT BELOW IF YOU WOULD LIKE TO BE INCLUDED FOR THIS GROUP STARTING THIS MONDAY!!! :flowerforyou:

    EVERYONE ADD ME AS A FRIEND SO I CAN POST OUR TOPIC PAGE ON EVERYONE'S PROFILES ON MONDAY, FAILING THAT PLEASE CHECK THIS PAGE TO FIND THE NEW TOPIC PAGE.

    THANK YOU TO EVERYONE FOR DOING THIS WITH ME, I KNOW WE WILL DO GREAT TOGETHER :happy:

    :heart: :bigsmile: :heart: :bigsmile: :heart: :bigsmile: :heart: :bigsmile: :heart: :bigsmile: :heart: :bigsmile: :heart: :bigsmile: :heart: :bigsmile: :heart: :bigsmile: :heart: :bigsmile: :heart:
  • stockers78
    stockers78 Posts: 22 Member
    I'm in too! 4 weeks til my next half marathon, so timing works nicely! Just sorting out the living room so I can get straight out of bed and do it before work tomorrow! Any suggestions on how to log it in exercise. Couldn't find it when I searched...

    Good luck everyone!

    Debbie
  • kelsue35
    kelsue35 Posts: 463 Member
    cant wait to get started tomorrow!!!!
  • melgibson
    melgibson Posts: 702 Member
    I'm in too! 4 weeks til my next half marathon, so timing works nicely! Just sorting out the living room so I can get straight out of bed and do it before work tomorrow! Any suggestions on how to log it in exercise. Couldn't find it when I searched...

    Good luck everyone!

    Debbie

    Welcome to our group!!

    I have made an exercise called 30 DS, I used circuits training to calculate cals burned and it worked out about right according to my HRM, that is what most people do!!
  • melgibson
    melgibson Posts: 702 Member
    cant wait to get started tomorrow!!!!

    Me toooooo!!! I;m going to write out topic page now with all our members!! I hope everyone who has signed up will stay with it!!

    I can guarantee I WILL!! :drinker:
  • torsaer
    torsaer Posts: 211 Member
    Have set my alarm and will be up bright and early to shred! Need this so badly!! Feel like a blob!!
  • melgibson
    melgibson Posts: 702 Member
    Have set my alarm and will be up bright and early to shred! Need this so badly!! Feel like a blob!!

    Hi Tor!!

    I'm so excited to start this tomorrow!!! It's amazing to have so many of us shredding!! :bigsmile:
  • melgibson
    melgibson Posts: 702 Member
    ANY LAST SHREDDERS PLEASE SIGN UP TODAY AND TOMORROW, LAST DAY TO SIGN UP IS TOMORROW.

    I WILL BE POSTING OUR NEW TOPIC PAGE TOMORROW MORNING, I WILL LIST IT HERE AS A LINK SO EVERYONE CAN FIND IT AND POST IT ON MY FRIENDS PROFILE PAGES TOO SO WE ALL KNOW WHERE TO FIND IT.

    EVERYDAY WE SHOULD CHECK IN AND SAY HOW WE ARE COPING WITH OUR SHREDS AND HOW WE ARE FEELING.
    I WILL ALSO BE HOLDING MYSELF ACCOUNTABLE FOR BETTER EATING, I NEED TO EAT BETTER!!

    IF ANYONE WOULD LIKE TO USE THIS TOPIC PAGE TO BE ACCOUNTABLE FOR FOOD AND OTHER PERSONAL PROMISED FEEL FREE!!!

    I ALSO WILL BE LOGGING MY START WEIGHT AND MEASUREMENTS ON DAY ONE -17TH.
    EVERYONE CAN DO THIS TOO IF THEY FEEL IT WILL HELP.

    SIGN UP NOW IF YOU WANT TO BE INCLUDED IN THIS THE GROUP WILL CLOSE TOMORROW NIGHT. :sad:
  • SarabellPlus3
    SarabellPlus3 Posts: 496 Member
    I would love to join! But I just started level 2 of the Shred.... Would it be silly to start over in order to work with the group? I do feel like I'd still have a lot to gain from doing level 1 a few more times, but maybe I'd just do 5 days of it, or whenever I really felt like I needed to move on. What do you think?
  • melgibson
    melgibson Posts: 702 Member
    I would love to join! But I just started level 2 of the Shred.... Would it be silly to start over in order to work with the group? I do feel like I'd still have a lot to gain from doing level 1 a few more times, but maybe I'd just do 5 days of it, or whenever I really felt like I needed to move on. What do you think?

    I love level 1!! Actually I plan to do just level 1 the whole way, I find ways to make it harder for myself by using bigger weights and doing extra reps, since i know the workout so well I can get the most of of it, i think it's such a great selection of exercises I just love it.

    I think you should do whatever you like, if you want to go back to level 1 then do, you will benefit from doing it longer and can move ahead when you feel really like you have no more to gain with your current weights.
    Would be great to have you with us on the challenge, the more the merrier!! :bigsmile:
  • SarabellPlus3
    SarabellPlus3 Posts: 496 Member
    I think I will. I love your idea of using heavier weights! Maybe I'll do that. Like I said, I think I'll have things to gain from keeping at level one a little longer, then if I want to jump back to 2 earlier, I will. But I love the idea of having the group for support, so count me in!!
  • melgibson
    melgibson Posts: 702 Member
    I think I will. I love your idea of using heavier weights! Maybe I'll do that. Like I said, I think I'll have things to gain from keeping at level one a little longer, then if I want to jump back to 2 earlier, I will. But I love the idea of having the group for support, so count me in!!

    HAHA!! your IN!!!!

    Lets do it!!

    Bigger weights will challenge you more, that;'s how i get more from level one!!
  • LittlePam
    LittlePam Posts: 40
    I'm in! I am going to try to do the C25K at the same time. I'm unemployed right now so time isn't an issue.
  • kahavi
    kahavi Posts: 35
    I'm in! :)
  • Adina81
    Adina81 Posts: 252 Member
    Hope there is room for one more!
    I am on day two as of today!!

    what do I need to do?!
    Aside from slipping my my way in last minute :)
  • dreamz48
    dreamz48 Posts: 50 Member
    I'm in. Just got the DVD, I hope this helps me out. I've seen and read so many good results. I just hope I can do it the full 30 days.
    SW: 273
    Waist: 44"
    Hips: 57"
  • needtotrack
    needtotrack Posts: 2 Member
    I just joined MFP today! I have the 30DS, but only used in a few times...it was tough! lol

    I love the idea of this support group. Please sign me up, too.
  • eew85
    eew85 Posts: 7
    YAY! I'm in! This will be my first real workout since I found out I was pregnant- and my son is now six weeks old! When I got pregnant I was wearing size 10 and medium shirt. I could do more than an hour of hard-core cardio AND weights everyday. Now I'm a size 22 and weigh about 300 lbs! Needless to say I was a "little" carefree with my eating. Anyhow, I'm hoping Jillian will give me an awesome start and maybe help me meet that mini goal by November- Big Loser style!

    HW/ SW : 303 (9/21/11)
    CW: 296
    GW: 175
    Mini Goal 1: 275 by 12/25/11
    Mini Goal 2: 245 by 3/25/12
    Mini Goal 3: 215 by 6/25/12
    Mini Goal 4: 175 by 9/25/12
  • CamayB
    CamayB Posts: 14 Member
    I'm in! starting tomorrow right?!
  • melgibson
    melgibson Posts: 702 Member
    I'm in! I am going to try to do the C25K at the same time. I'm unemployed right now so time isn't an issue.

    I have done the C25K, its an amazing program!!

    I will be running 3 times a week and doing additional workouts on my arms and abs, so we will be doing a similar level of activity each week!! Welcome on board!!
  • melgibson
    melgibson Posts: 702 Member
    I'm in! :)

    YES YOU ARE!!! Welcome :flowerforyou:
  • melgibson
    melgibson Posts: 702 Member
    Hope there is room for one more!
    I am on day two as of today!!

    what do I need to do?!
    Aside from slipping my my way in last minute :)

    YES WE HAVE ROOM FOR YOU!!

    YOUR IN!!

    YOU JUST NEED TO SHREEEDDD!!!! :bigsmile:
  • melgibson
    melgibson Posts: 702 Member
    I'm in. Just got the DVD, I hope this helps me out. I've seen and read so many good results. I just hope I can do it the full 30 days.
    SW: 273
    Waist: 44"
    Hips: 57"

    WELCOME ON BOARD, SIGN IN ON NEW TOPIC PAGE... BELOW IS A LINK!!!
  • melgibson
    melgibson Posts: 702 Member
    I just joined MFP today! I have the 30DS, but only used in a few times...it was tough! lol

    I love the idea of this support group. Please sign me up, too.

    YOUR IN :bigsmile:
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