The October Challenge

16791112

Replies

  • jennyph2006
    jennyph2006 Posts: 356 Member
    October 10th
    Workout type: 15 minutes Walk at home, 50minutes Billy Blanks Tae bo and 30 minutes walk.

    Calories Burned: 691

    + (since 9th): 573

    October 11th
    Workout type: 40 minutes walking, 15 minutes dancing and Wii Zumba

    Calories Burned: 392

    (since 10th): -299

    October 12th
    Workout type: 50 minutes Billy Blanks ab bootcamp, 25minutes walking, 40 minutes Turbo jam and turbo jam abs.

    Calories Burned: 808 (*_*)

    (since 11th): +416
  • babygurl48
    babygurl48 Posts: 1,236 Member
    October 12,
    Workout-Bike, Arc Trainer and Cleaning Vigourously
    Calories burned 1328
    Difference from Sunday the 9th since it was my last highest is -14! Awww man!!!..lol...
  • Louise12
    Louise12 Posts: 398 Member
    Starting weight: 145 pounds.
    Measurements: Waist: 29.5, Hips: 6.5, Arms: 11, Thighs: 22,5.

    October 1st ... running 20 mins + walking 30 mins = 356 cals burned
    October 2nd... walking 120 mins+ 60 mins cleaning = 382 cals burned +26
    October 3rd...runnning 25 mins+ walking 15 mins= 396 burned+14
    October 4th...Workout dvd 65 Mins + 15 mins walking= 286 burned... didnt have time to do anymore! so il make up for it tonight!
    October 5th .. workout dvd 35 mins+ walking 40 mins+ cleaning 10 mins= 401 Cals Burned =+5
    October 6th ... REST DAY
    October 7th...Running and walking= 344 Burned... sorry im minus again... busy day on friday
    October 8th..Walking and workout dvd and Cleaning = 471 cals burned! so +70 cals (Since Friday)
    October 9th.. Rest Day
    October 10th.. Walking 85 mins = 307 cals burned..
    October 11th... Running and Walking ... 271 Cals burned...
    October 12th... 6 week 6 pack...adn walking 274 cals burned... + 4 cals! Yay I am back in the plus's .. keep up the good work everyone :)
  • kellylou1367
    kellylou1367 Posts: 91 Member
    Tuesday 11th October and Wednesday 12th October - Rest Days

    Comments: Getting back on the X-trainer tonight and starting P90x next week, should have started it beginning of September :huh:
  • jennyph2006
    jennyph2006 Posts: 356 Member
    October 13th
    Workout type: 60 walking
    Calories Burned: 262

    (since 11th): - 536
  • Kmarr32010
    Kmarr32010 Posts: 244 Member
    339 calories today with 30 mins walking 4.0 and 30 mins 3.5 walking.
    That's -210 from yesterday. :(
  • babygurl48
    babygurl48 Posts: 1,236 Member
    October 13,
    Workout.. Elleptical and Treadmill
    Calories burned 952
    Difference from Sunday the 9th since it was my last highest is -390.

    I know I seem to be in the minuses.. but I am proud of the accomplishments that I have been doing.
  • Louise12
    Louise12 Posts: 398 Member
    Starting weight: 145 pounds.
    Measurements: Waist: 29.5, Hips: 36.5, Arms: 11, Thighs: 22,5.

    October 1st ... running 20 mins + walking 30 mins = 356 cals burned
    October 2nd... walking 120 mins+ 60 mins cleaning = 382 cals burned +26
    October 3rd...runnning 25 mins+ walking 15 mins= 396 burned+14
    October 4th...Workout dvd 65 Mins + 15 mins walking= 286 burned... didnt have time to do anymore! so il make up for it tonight!
    October 5th .. workout dvd 35 mins+ walking 40 mins+ cleaning 10 mins= 401 Cals Burned =+5
    October 6th ... REST DAY
    October 7th...Running and walking= 344 Burned... sorry im minus again... busy day on friday
    October 8th..Walking and workout dvd and Cleaning = 471 cals burned! so +70 cals (Since Friday)
    October 9th.. Rest Day
    October 10th.. Walking 85 mins = 307 cals burned..
    October 11th... Running and Walking ... 271 Cals burned...
    October 12th... 6 week 6 pack...adn walking 274 cals burned... + 4 cals
    October 13th.. walking .. 326 Cals Burned= +52 cals :)!
  • AH2013
    AH2013 Posts: 394 Member
    Thurs 13th - Rest Day

    Fri 14th Oct

    Workout type: Cross Trainer & Doggy walk

    Calories Burned: 620 & 230 = 850

    + (since previous day): 3 cals
  • jennyph2006
    jennyph2006 Posts: 356 Member
    October 14th
    Workout type: 125 minutes walking
    Calories Burned: 624

    (since 13th): +352
  • Kmarr32010
    Kmarr32010 Posts: 244 Member
    288 cals today from 75 mins of cleaning. Detail the inside of the van and washed the outside of it. Whew, that was a JOB! LOL
    That's a -51 from yesterday. :(
  • babygurl48
    babygurl48 Posts: 1,236 Member
    October 14th
    Workout type, Elleptical, Bike, Jillian Michael 's and Kathy Smith..
    Calories burned..1781
    Difference from Sunday since it was highest calories..+439
  • kellylou1367
    kellylou1367 Posts: 91 Member
    Really let myself down this week and only been on Cross Trainer 3 times :frown: Today is the start of a new week for me and going to the supermarket to stock up on healthy food and get back to exercising tonight.
  • tammihart
    tammihart Posts: 969 Member
    10/12- 265 cleaning my moms apt.,and small home workout
    10/13- 600 zumba
    10/14- 235 Jillian Michaels 30 day shredd
  • AH2013
    AH2013 Posts: 394 Member
    Sat 15th Oct

    Workout type: Cross Trainer & Doggy walk

    Calories Burned: 622 & 230 = 850

    + (since previous day): 2 cals
  • heathermckillop
    heathermckillop Posts: 49 Member
    Workout type: running, step and marching.
    Cals burned: 558
    + 60 from last workout.

    Had a few days away but back now :)
  • AH2013
    AH2013 Posts: 394 Member
    Sun 17th Oct

    Rest day!!!! Ahhhh
  • Louise12
    Louise12 Posts: 398 Member
    Starting weight: 145 pounds.
    Measurements: Waist: 29.5, Hips: 36.5, Arms: 11, Thighs: 22,5.

    October 1st ... running 20 mins + walking 30 mins = 356 cals burned
    October 2nd... walking 120 mins+ 60 mins cleaning = 382 cals burned +26
    October 3rd...runnning 25 mins+ walking 15 mins= 396 burned+14
    October 4th...Workout dvd 65 Mins + 15 mins walking= 286 burned... didnt have time to do anymore! so il make up for it tonight!
    October 5th .. workout dvd 35 mins+ walking 40 mins+ cleaning 10 mins= 401 Cals Burned =+5
    October 6th ... REST DAY
    October 7th...Running and walking= 344 Burned... sorry im minus again... busy day on friday
    October 8th..Walking and workout dvd and Cleaning = 471 cals burned! so +70 cals (Since Friday)
    October 9th.. Rest Day
    October 10th.. Walking 85 mins = 307 cals burned..
    October 11th... Running and Walking ... 271 Cals burned...
    October 12th... 6 week 6 pack...adn walking 274 cals burned... + 4 cals
    October 13th.. walking .. 326 Cals Burned= +52 cals
    October 14th.. walking and 6 wk 6 pk.. cals burned = 309 - 17 cals :(
    October 15th .. walking and 6 wk 6 pk... 429 cals burned! + 120 cals!
    October 16th...Rest Day!
  • heathermckillop
    heathermckillop Posts: 49 Member
    Workout type: walking, marching and running.
    Cals burned: 560
    +2 from yesterday
  • kellylou1367
    kellylou1367 Posts: 91 Member
    Monday 17th October

    Eventually back on track !!! :happy:

    Workout Type: P90x Chest and Back & Ab Ripper X

    Calories Burned: 398

    Calories burned since last session: -19 :indifferent: