TEAM EXPLOSIVES: CHALLENGE OF THE LIVING DEAD - PART 2 [CLO
Replies
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Hey, all, I've decided I need to bow out of this challenge. I'm sorry, but I am not keeping up with my exercises challenge wise and so I want to be able to focus on the exercises that are working for my body, not what someone else decides.
Have fun and I still want to keep up with everyone's successes through being friends on here! Sorry for letting you all down.
Sara0 -
Should've got this encouragement posted earlier in the week but better late than never. This one spoke to me today as I've been feeling down about my lack of progress.
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Hey, all, I've decided I need to bow out of this challenge. I'm sorry, but I am not keeping up with my exercises challenge wise and so I want to be able to focus on the exercises that are working for my body, not what someone else decides.
Have fun and I still want to keep up with everyone's successes through being friends on here! Sorry for letting you all down.
Sara
Sorry to hear about that. Don't feel like you're letting us down...you're not. You're just doing what you believe works for your body and we don't blame you for that! Good luck with everything! As long as you're losing and/or maintaining a healthy lifestyle, you're already a winner to us!
10/3 80 (W) / 1 (E) / 45 (C) / 20 (J)
10/4 72 (W) / 0 (E) / 60 (C) / 25 (J)
10/5 88 (W) / 1 (E) / 300 (C) / 100 (J)
10/6 64 (W) / 0 (E) / 0 (C) / 0 (J)
10/7 64 (W) / 0 (E) / 75 (C) / 50 (J)
10/8 80 (W) / 0 (E) / 75 (C) / 50 (J)
10/9 80 (W) / 0 (E) / 75 (C) / 60 (J)
Key: (W) Water, (E) Encouraging Messages, (C) Chops, (J) Jump Squats
Totals:
528 oz. Water
2 Encouraging Messages
630 Chops
305 Jump Squats0 -
For the week:
504 oz water
105 chops
105 jacks
1 encouraging post0 -
Guys, I'm so proud of you all for how far you all have come in the past few weeks (and those who've been here from the beginning, you're dedication shows no bounds!).
I only have totals for 3 people (including myself) and I still need totals for 7 more!!!
I stop taking totals at 8AM Central Time Monday Morning (a couple hours after I get home from work) That gives you some extra time to get in some final squats or more water!
I'm going to start sending out messages in less than an hour to those who haven't sent totals in.
Come on Explosives! We are so close to the end!0 -
10/3 72 (W) / 1 (E) / 9 (C) /15 (J)
10/4 80 (W) / 0 (E) / 18 (C) / 5 (J)
10/5 80 (W) / 0 (E) / 9 (C) / 5 (J)
10/6 80 (W) / 0 (E) / 0 (C) / 5 (J)
10/7 72 (W) / 0 (E) / 0 (C) / 0 (J)
10/8 72 (W) / 0 (E) / 0 (C) / 0 (J)
10/9 80 (W) / 0 (E) / 0 (C) / 10 (J)
Key: (W) Water, (E) Encouraging Messages, (C) Chops, (J) Jump Squats
Totals:
532 oz. Water
1 Encouraging Messages
36 Chops
40 Jump Squats
current weight is 188.
Turns out I hate chops - and after I did my boxing challenge a few days ago my upper body was really sore.0 -
Results are posted!!!!0
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10/10 3 (N) 10 (S), 50, (P), 50 (T)
10/11
10/12
10/13
10/14
10/15
10/16
Key: (N) Ninja Tuck Jumps, (S) Supermans, (P) Punch Combos, (T) Tae Bo Kicks
Totals:
3 Ninja Tuck Jumps
10 Supermans
50 Punch Combos
50 Tae Bo Kicks0 -
Sorry. Slow off the start.
I still can't manage those ninja tuck jumps so I'll proceed with the adapted ones.
Wed:
5/15 Ninja Tuck Jumps
5/30 Supermans
0/100 Punch Combos
50/200 Tae Bo Kicks0 -
10/10 3 (N) 10 (S), 50, (P), 50 (T)
10/11 No exercise
10/12 3 (N) 0 (S), 50, (P), 50 (T)
10/13
10/14
10/15
10/16
Key: (N) Ninja Tuck Jumps, (S) Supermans, (P) Punch Combos, (T) Tae Bo Kicks
Totals:
6 Ninja Tuck Jumps
10 Supermans
100 Punch Combos
100 Tae Bo Kicks0 -
Thurs
100 kicks
Total
5/15 Ninja Tuck Jumps
5/30 Supermans
0/100 Punch Combos
150/200 Tae Bo Kicks0 -
10/10 3 (N) 10 (S), 50, (P), 50 (T)
10/11 No exercise
10/12 3 (N) 0 (S), 50, (P), 50 (T)
10/13 No exercise
10/14 3 (N) 0 (S), 55, (P), 55 (T)
10/15
10/16
Key: (N) Ninja Tuck Jumps, (S) Supermans, (P) Punch Combos, (T) Tae Bo Kicks
Totals:
9 Ninja Tuck Jumps
10 Supermans
155 Punch Combos
155 Tae Bo Kicks0 -
Great job, Okie!
Not doing well this week. Ill with some sort of virus.
Sat: 150 punch combos.
Total
5/15 Ninja Tuck Jumps
5/30 Supermans
150/100 Punch Combos
150/200 Tae Bo Kicks0 -
10/10 3 (N) 10 (S), 50, (P), 50 (T)
10/11 No exercise
10/12 3 (N) 0 (S), 50, (P), 50 (T)
10/13 No exercise
10/14 3 (N) 0 (S), 55, (P), 55 (T)
10/15 3 (N) 7 (S), 25, (P), 25 (T)
10/16
Key: (N) Ninja Tuck Jumps, (S) Supermans, (P) Punch Combos, (T) Tae Bo Kicks
Totals:
12 Ninja Tuck Jumps
17 Supermans
180 Punch Combos
180 Tae Bo Kicks
Babydull you're doing great! When I'm sick, I can barely move. Keep on pushing through! You can do it!0 -
10/10 3 (N) 10 (S), 50, (P), 50 (T)
10/11 No exercise
10/12 3 (N) 0 (S), 50, (P), 50 (T)
10/13 No exercise
10/14 3 (N) 0 (S), 55, (P), 55 (T)
10/15 3 (N) 7 (S), 25, (P), 25 (T)
10/16 3 (N) 15 (S), 50, (P), 50 (T)
Key: (N) Ninja Tuck Jumps, (S) Supermans, (P) Punch Combos, (T) Tae Bo Kicks
Totals:
15 Ninja Tuck Jumps
32 Supermans
230 Punch Combos
230 Tae Bo Kicks0 -
Hey everybody, send me those totals! I'm going to start sending out messages in about an hour or so!0
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RESULTS ARE POSTED IN MAIN THREAD!!!!!0
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Great job ATHENAWHO and XCOUNTRYGUY. Great job everyone.
I'm still feeling really ill, but lets try our hardest to make this last week our best!0 -
Oh and people may find this link helpful.
Today I had four fruit and veg.
No stairs today.0 -
10/17 3 servings fruits/vegetables & 0 steps
10/18
10/19
10/20
10/21
10/22
10/23
Totals:
3 Servings fruits / vegetables
0 Steps
Great job guys! Let's bring it home! Babydull, I hope you feel better.0 -
Oh and people may find this link helpful.
Today I had four fruit and veg.
No stairs today.
People may find it helpful if I included the link:
http://www.nhs.uk/Livewell/5ADAY/Documents/Downloads/5ADAY_portion_guide.pdf0 -
Hey Explosives!!!!!
Check Out THE FINALE TWIST Posted On The Main Thread!!!!
Here's A Chance To Help Ensure THE WHOLE TEAM Makes It To Safety!!!
Good Luck!
~MakinMoves & Athenawho0 -
ooh, exciting!
Progress:
Tuesday
0 steps
2 fruit and veg
Total:
0 steps
6 fruit and veg0 -
Wed
0 steps
7 fruit and veg
Total:
0 steps
13 fruit and veg
Onto the steps tomorrow!0 -
10/17 3 servings fruits/vegetables & 0 steps
10/18 1 servings fruits/vegetables & 0 steps
10/19 1 servings fruits/vegetables & 100 steps
10/20
10/21
10/22
10/23
Totals:
5 Servings fruits / vegetables
100 Steps
Well I see that I'm going to have some vegetarian meals in order to make 30 servings this week! The steps are hard for me because in OK, our home is a ranch w/no basement. I even work at a school that has only one floor. I guess we're just spread out over here. So, I literally have to do all my steps on a step unless I can make it to the gym this week. Anyways, I only did 200 last time so I look forward to doing my personal best and beating that number!0 -
Hey Explosives!!!!!
Check Out THE FINALE TWIST Posted On The Main Thread!!!!
Here's A Chance To Help Ensure THE WHOLE TEAM Makes It To Safety!!!
Good Luck!
~MakinMoves & Athenawho
Wow! That just gave me a boost. Maybe I CAN make it to the gym this week? I'm really trying to do my best and 70% is encouraging. Also, I started a bootcamp this week and my butt and thighs are burning!!!!!!!!!!!!!!!! Of course I won't be thinking about that when I lose enough weight to hit my goal and get my Christian Louboutins! I need to lose 50 more lbs by my birthday - April 3rd! I can do it! With a 100lb weight loss, I should be able to walk in 4 in heels!0 -
Hi Team! I"m so sorry for being MIA my little guy and I have been very sick. I'm definitely trying to get back on track this week. I'll see how many stairs I can do to catch up. You all are doing great, keep up the great work!!!0
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Thurs
1000 steps (found one!)
8 fruit and veg
Total:
1000 steps
21 fruit and veg0 -
10/17 3 servings fruits/vegetables & 0 steps
10/18 1 servings fruits/vegetables & 0 steps
10/19 1 servings fruits/vegetables & 100 steps
10/20 4 servings fruits/vegetables & 292 steps
10/21
10/22
10/23
Totals:
9 Servings fruits / vegetables
392 Steps
Babydull, you're doing great! You're very consistent!0 -
Babydull, you're doing great! You're very consistent!0
This discussion has been closed.
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