!!!SERIOUS SHREDDERS!!! 17TH OCTOBER 2011 :o)
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Day 13 Level 1 Complete!!! Getting easier, I think i will do it again later today and Sunday, that way Monday I can start Level two. Pray for me!!0
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Level 1 Day 6 (technically workout #8, though!) done!
Felt easier today... a lot easier.
And whoever said that Natalie girl is a cheating b*tch, they're right. I never noticed before today but when you're doing punches for cardio, she sits less into it than the 'beginner" girl!!!!!!!!!!0 -
WooHoo!
Level 2
Days 2& 3
5 & 8# weights
310 cals per HRM
Days 12 & 13 D-O-N-E :happy:
Today is "officially" day 13, right?? Am I finally caught up??? Four days of Jillian x 2 makes me cranky. :grumble:
The good news: getting stronger. The bad news: i HATE anterior raises. Guess I need to do some work there....
Gonna get outside and take a long walk in the sunshine to burn a few more calories and work the stiffness out of my joints -- shredding is hard on my knees and ankles.
How's everybody else doing? Looks like there are lots of successes out there -- the commitment of this group has really helped me "show up" -- I really wouldn't have this level of commitment without YOU all. :flowerforyou: :flowerforyou: :flowerforyou:0 -
Day 13 Level 1 Complete!!! Getting easier, I think i will do it again later today and Sunday, that way Monday I can start Level two. Pray for me!!
YOU CAN DO IT -- if I can, seriously -- YOU CAN!0 -
I do have Strep throat, so I feel less guilty about missing the 2 days earlier (that would be when I was first coming down with it). I am also doing C25K, and was halfway through week 5. I cry thinking about how far I'm going to have to fall back and repeat when I'm ready to start again, I've had to skip 4 days so far.
Just rest up and feel better. We'll be here. I'm going to propose that we do Jillian's Ripped In 30 once we complete this challenge. Let's keep it going!!!! I just don't think I could do another 30 Days of the Shred --- I need variety.0 -
Day 19, Level 2 done! Almost did all of the plank thrusts. 1 more day of level 2... and then level 3. Oh dear.0
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D13 over and done with, D3L2. Really had to push myself to work out today, derby training is really making me sore. But, I hopped on here read how all you awesome people are pushing through and it motivated me to get off my super sore booty and get it done. I love that about this group.
Had a NSV I think last night. Went to a Halloween party at a casino, was a zombie (but a cute one in a skirt, see profile pic). I was on the dance floor busting a move and had to keep pulling up my skirt because it was too big and slipping a bit. I see new clothes in my future. My friend said I should have just let it fall then maybe I would have won the costume contest.0 -
day 13 done!0
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Day 13 level 3 done! Got up early, had a little 15 min run then shredded! Think the trick is going to be to get it done in the morning: clocks go back tonight so mornings will be lighter here in the uk .
Now I need to clean up my eating. I know, I sound like a stuck record...0 -
D13 L2 Done!0
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L2D6 Done!!!0
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another day done0
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L2D2 DONE!! Whew!! I sweat even more. I'm using 3 pound weights this go round and here i was thinking 3 pounds wouldn't do much. Oh my goodness! I felt my abs working on things the abs weren't involved in. I tried to get some additional cardio in afterwards but i definitely going to have to do the additional cardio BEFORE 30DS. Everything feels like rubber!0
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skipped last night - personal stuff. so i just finished days 12 and 13, both on level one. i think im gonna stick with level one for 15 days, and then try level 2..0
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Day 13 done, stayed with Level 2. Very long day and it was tough to push the play button however I feel better having done it and sticking with this 30 day challenge.0
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does it help anyone else to stay committed by posting on here that you did it first then thinking I cant lie to my fellow shredders and do it even though you are totally not in the mood... that's how I do it! Thanks for keeping me honest folks!0
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Phew, day 13 level two DONE. Almost didn't do it, but decided to cram it in before bath and bed. So glad I didn't skip out!0
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Level1 Day 10 Over! No more level one for me..L2 tomorrow and then start mixing it with L3 - for a laugh!
I'm going to be away with work this week, and won't be able to take my weights with me - anyone done the Shred with resistance Bands? How did you get on??0 -
Day 14 level 2(day4) Done.0
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Finished Level 2, day 2 (day 12) yesterday; starting Level 2, day 3 (13) now! Anyone else dying from those "V-raises"?? ouch!!!0
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