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November Move-It 180 to 360 minutes a week challenge

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Replies

  • LJA1968
    LJA1968 Posts: 516 Member
    Ok, I'm game! I normally do about 140-150 minutes per week. So I think I will shoot for 180 to start.

    Monday - 24 minute walk at lunch (1.1 miles at 2.5 mph), will try to add more later
    Tuesday -
    Wednesday -
    Thursday -
    Friday -
    Saturday -
    Sunday -

    24/180
  • KeriA
    KeriA Posts: 3,361 Member
    Thanks Mollie, I needed this. I have been taking care of my Mother who broke her collar bone and tomorrow moves to Assisted Living care. So I should be able to get back into my exercise routine. I usually have a hard time taking a rest day and lately it has been very hard to get away long enough to get exercise. I am going with the 360.
    Keri
  • Nlakshmi
    Nlakshmi Posts: 72
    Week of October 31st my goal is 250 minutes

    Oct 31, Mon - 45 mins circuit training
    Nov 1, Tue
    Nov 2, Wed
    Nov 3, Thu
    Nov 4, Fri
    Nov 5, sat
    Nov 6, Sun

    45/250

    Thanks
    Nina
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    Count me in again Mollie! I didn't quite make the 360 last week so let's give it another shot this week! I'll report back later when I've done my workout. :bigsmile:

    You were outstanding in October!! Keep up the good work! Thanks for joining us again this month! What is your 1st name?
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    Welcome to all new ones!! We are starting the week off with a bang!! Tomorrow is November 1st! Whoohoooo!!! Keep knocking those workouts out!
  • LJA1968
    LJA1968 Posts: 516 Member
    Monday - 40 min (30 walking 10 weights)
    Tuesday -
    Wednesday -
    Thursday -
    Friday -
    Saturday -
    Sunday -

    40/180
  • wallyflogg
    wallyflogg Posts: 6
    ok i am very new to all this but i think this is the motivation i need, i have done 40 mins so far this week, i think i will aim for the 180 and go from there. :)
  • jennipooh82
    jennipooh82 Posts: 331 Member
    Hi Molli,

    Monday- 45 Minutes Halloween walking (slow 2.0 mpg)
    Tuesday-
    Wednesday-
    Thursday-
    Friday-
    Saturday-
    Sunday-

    45/180
  • MJ5898
    MJ5898 Posts: 1,549 Member
    Week of October 31st goal: 180 minutes

    Mon: 77 minutes (15 min recumbent bike/60 min lifting/2 min stretching)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 77/180
  • KeriA
    KeriA Posts: 3,361 Member
    Finally some exercise. Weight training and cardio machines:
    Week of October 31st goal: 360 minutes

    Mon: 80 minutes (20 min elliptical, rowing machine and walking, 60 min lifting/2 min stretching)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 80/360

    Good job all!
  • bhurley1424
    bhurley1424 Posts: 927 Member
    Thanks Mollie! I've been really trying to bump up my minutes and also build endurance; it's rough because the only real time I have to work out is after the baby is in bed (and of course I'm tired) except for my two nights at the gym a week. :bigsmile: Although I try ti get in a walk in the afternoon with the baby now that the weather is better.

    Monday - 45 Min Walking (WATP)
  • edmarymom
    edmarymom Posts: 19 Member
    I'm in too! I've never done a challenge with this site. How does it work?
  • ofatme
    ofatme Posts: 12
    Hi Mollie My daughter and I would both like to join. We are new to mfp but would love to try 180 to start. How does this work?
  • k9hrd
    k9hrd Posts: 351 Member
    Week of October 31st my goal is 300 minutes:

    Mon: 75
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 225/ 300
  • AliceLMS
    AliceLMS Posts: 2,425 Member
    Thanks for kicking the month off Mollie! Did I see Kim on the thread? Great to have you around:flowerforyou:. You were missed!

    Welcome to all the new 180-360 challenge members.

    My goals for this months are to get back in my groove and up my workouts. I am setting 300 as my goal and whatever the calorie burn is by HRM.

    Monday~40/335 I'll take it!






    Onward and upward!
  • nisijam5
    nisijam5 Posts: 9,964 Member
    Thanks for kicking the month off Mollie! Did I see Kim on the thread? Great to have you around:flowerforyou:. You were missed!

    Thanks, it's good to be back...I just needed a break!! How are all the animals?
  • bigmama65
    bigmama65 Posts: 2,529 Member
    Week of October 31st my goal is 300 minutes:

    Mon: 60 mins (30 walking, 30 dancing)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 60 / 300
  • Almiel
    Almiel Posts: 61 Member
    This will be my first challenge on mfp. Hopefully joining and creating the ticker with help motivate me!
  • mcppsl
    mcppsl Posts: 179 Member
    Week of October 31st my goal is 360 minutes

    Oct 31, Mon - 170 mins Gardening
    Nov 1, Tue - 90 mins Dance Lesson & 90 mins Dance Practice
    Nov 2, Wed
    Nov 3, Thu
    Nov 4, Fri
    Nov 5, Sat
    Nov 6, Sun

    350/360
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    Week of October 31st my goal is 250 minutes:

    Mon: 60 min = 30 min bike, 20 min elliptical, 10 min weights
    Tue: 35 min Leslie Sansone 2 mile DVD
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 95/155
    [/quote]
    [/quote]
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    I'm in too! I've never done a challenge with this site. How does it work?

    Please refer back to the 1st post I made for details about how the thread work. If you still have questions please feel free to email me. Welcome!!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    Hi Mollie My daughter and I would both like to join. We are new to mfp but would love to try 180 to start. How does this work?

    Hello,

    Please refer back to the 1st post I made for details about how the thread work. If you still have questions please feel free to email me. Welcome!!
  • annasgyal
    annasgyal Posts: 1,687 Member
    Count me in!
  • VJ150
    VJ150 Posts: 453
    Hi Everyone!!!

    I'm back!!! I have fallen off the wagon, but have gotten back on!! It's time to get refocused and redetermined!!!
  • wallyflogg
    wallyflogg Posts: 6
    ok here goes

    monday 10 mins
    tuesday 30 mins
    wednesday 60 mins
    thursday
    friday
    saturday
    sunday

    100/180 mins

    thats not bad, now to stick to it!!
  • erikag34
    erikag34 Posts: 20 Member
    Not starting off the greatest but determined to meet my 180 goal this week! Have a great workout tomorrow guys!

    Week of October 31st my goal is 300 minutes:

    Mon:
    Tue: 20 minutes treadmill
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 20/ 160
  • hotcocoa8
    hotcocoa8 Posts: 58 Member
    I'm in.
  • LJA1968
    LJA1968 Posts: 516 Member
    Monday - 40 min 
    Tuesday - 51 min
    Wednesday -
    Thursday -
    Friday -
    Saturday -
    Sunday -

    91/180
  • AliceLMS
    AliceLMS Posts: 2,425 Member
    Monday~40/335 I'll take it!
    Tuesday~33/359
    Wednesday~
    Thursday~
    Friday~
    Saturday~
    Sunday~



    To the moon Alice, to the moon!
  • jennipooh82
    jennipooh82 Posts: 331 Member
    Monday- 45 Minutes Slow walking
    Tuesday- 30 Minutes of slow walking
    Wednesday-
    Thursday-
    Friday-
    Saturday-
    Sunday-

    75/180
This discussion has been closed.

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