30 days shred tomorrow.
Replies
-
I would like to start...please send me the link.0
-
ill be ur partner but i start level 3 2morrow0
-
I would love to!! I am on a huge weight loss rollar coaster right now and I have to find some motivation or someone else to help me along the way. I have about 20 lbs to lose (the same 20 I've been trying to lose for almost a year) so I need to get moving!
I have the dvd so I'm ready to go. My name is Jenn and I'm new to the site, so let's get working!0 -
I just started the 30day shred today. I don't have the DVD but found Level 1 on you tube. Not sure where to get the other levels so if you have the link for it that would be great0
-
I would love to join in on this as well0
-
I would love this count me in0
-
I would love this count me in0
-
I do not have the DVD so i would need the link as well good luck to everyone0
-
Count me in. I will start tomorrow.
I did do it the entire month of September. Missed only one day. I wish I would have taken measurements.0 -
TEST BANNER0
-
where can i find the link i would love to join0
-
I have no idea what Shred is but I would love to give it a go. I have only just started on this site, so please feel free to add me to help us support each other. The link would be great too.0
-
Count me in, I just started day 1 yesterday!0
-
What's the link?0
-
I just finshed[:
who else did it today?!
where are all my partners lol0 -
everyone heres the link by the way!
http://www.tudou.com/programs/view/UgpuDex8Iuo/
wait for the video to start and it will be in english.0 -
this sounds good but i don't have the dvd???0
-
http://www.tudou.com/programs/view/UgpuDex8Iuo/
you can watch it on here it has all the levels0 -
I am planning on starting it tomorrow with a friend. Maybe to keep it accountable someone could do a spreadsheet and we could check in once a week to say how many times we did it in the past week? Just a thought. I would offer to do it but I'm awful with stuff like that. In any case good luck to everyone!0
-
great idea0
-
Wow..Spreadsheet is great idea, we can do it on google docs and share it...0
-
@Samantha..I am just going to do the shred now as I did some abs video in the morning.. :-)
Just completed, i was exhausted when I reached the bicycle crunches..but yes completed it..0 -
how do you do a spred sheet on google for everyone too see?0
-
yikes...I did day 2 today, I am one sore chic but I got throught it! I also did 25 minutes of the treadmill and 20 minutes on the elliptical before hand!0
-
how do you do a spred sheet on google for everyone too see?
I am doing one more challenge here, and we share a spreadsheet.. I can do the spreadsheet, but would need some help on it as to what needs to go in there... we create it on google docs and then share it, then post the link in the thread so everyone can see and add their details in there...0 -
Just signed up for my fitness pal and you can count me in! I'm starting this afternoon after work!0
-
Hi All,
We have created a spreadsheet for everyone to check in and enter their starting weight and measurements. The link is below-
https://docs.google.com/spreadsheet/ccc?key=0AjYz1M4n1Cg8dERNWllJMnlrVkdSRk1yTXFBNU5qeXc&hl=en_US#gid=0
There are 2 tabs- one for weight and other for measurements, you have to enter your starting weight and measurements, other fields will calculated on its own as I have input the formula.. Just enter you name and details..
-Renu0 -
Need to buy a tape measure, mines been appropriated by one of the kids I think0
-
Hi All,
We have created a spreadsheet for everyone to check in and enter their starting weight and measurements. The link is below-
https://docs.google.com/spreadsheet/ccc?key=0AjYz1M4n1Cg8dERNWllJMnlrVkdSRk1yTXFBNU5qeXc&hl=en_US#gid=0
There are 2 tabs- one for weight and other for measurements, you have to enter your starting weight and measurements, other fields will calculated on its own as I have input the formula.. Just enter you name and details..
-Renu
Thanks for putting this together!0 -
I did day one. Loved it but I'm beat! I took the trips to the thermal baths and feel better now but certainly can't afford to do that every day for th enext 29 days. Will be interested to see how my currently jelly legs feel in the morning!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions