Ripped in 30 in November-Does anyone want to join me?
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Its official, I was crazy! I did day 1 and only made it 20 min...for now I will be sticking with once a day...lol
Wait until W2 when you want to vomit!!:sick:0 -
Hi guys!
i just finished day 1. it went really really quick which i was surprised about. it was definitely hard but i kept up better than i initially thought i would. also did the shred this morning which im up to day 11. one thing i found particularly hard is the ab exercise in the 2nd circuit. i just could not do it haha. good luck everyone.0 -
Also just finished day 1, about 2 mins into circuit one i felt like shutting it off as i do have the lurgy right now BUT i persisted and after the cardio section i felt fine!
love ripped already, and i love the fact that its only 7 days per level, i hated doing the shred levels for 10 days straight!0 -
Ok,I'm going to do Day 1.Week 1 of Ripped in 30 this morning after I get the kids on the bus to school.I'm so excited:happy: I'll report my workout later.0
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Ripped in 30 - Completed Week 1/Day 1 this morning!0
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Ok,I did Week 1/Day 1 this morning.OH YEAH! I love this workout. I feel great.:happy: I finished Ripped in 30 in July and wanted to do it again.I will be doing this workout many more times.0
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Ok,I did Week 1/Day 1 this morning.OH YEAH! I love this workout. I feel great.:happy: I finished Ripped in 30 in July and wanted to do it again.I will be doing this workout many more times.
Great job!!0 -
I'll be running late on this challenge because I've hurt my foot. Not sure how but I can barely walk on it and I'm in a lot of pain. Hopefully some time off of it will heal it. I'll post when I'm well again.0
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just did week 1 day 2 ...kicked my butt..pheww0
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Just finished W2 D2 and I am going to throw up!!! LOL very intense moves I tell ya!!0
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Completed wk1 d2 this morning. I love it! My two year old is all about the fast feet, lol, she gives me an extra challenge by deciding this is the perfect time to dance around mommy's legs and pass through under my legs0
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Just finished Week 1 day 1 . It was tough but I really enjoyed the workout. Look forward to doing it again tomorrow and seeing how much stronger I get.0
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Week 1/ Day 1 completed.....definately have more endurance starting this video versus 30 day shred 2 months ago. She still kicks your butt though!!
Tracy0 -
Ripped in 30. Completed week 1 day 6. So far I love it.0
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Completed wk1 d2 this morning. I love it! My two year old is all about the fast feet, lol, she gives me an extra challenge by deciding this is the perfect time to dance around mommy's legs and pass through under my legs
LOL too cute!0 -
Completed ri30w1d2- 315 cal burned
Completed kb&tlvl1d5-417 cal burned
Completed c25kw3d1-318 cal burned
Loved every minute of it. I'm following the advanced moves and using 5 lb weights.
I remember doing the shred for the first time and couldnt even make it all the way without stopping. I couldn't do pushups, I could barely squat, I was always resting during the cardio. I also had trouble with the abs. This was about two months after my second csection. I am now 10 months pp. I love now how I can lunge and go all the way down, or do a full squat. And I love doing pushups now, makes me feel so strong. It's amazing what you can do with your body if you push yourself! keep going everyone!! Anyone can feel free to add me as support0 -
hope I'm not too late to joing this
I completed D1 L1 this morning,
going to be doing it 4-5 days a week0 -
day 1 week 1 in the bag lots of sweat and total lobster face!0
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I did W1/D1 yesterday, felt okay. Ready for W1/D2 today! My goal is to be able to do real push ups by the end!!0
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Got it today, so I'll be doing this tonight, I'm nervous!0
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