Ripped in 30 in November-Does anyone want to join me?
Replies
-
completed w1d1. Tuff but not as bad as the first time I did it.0
-
Just finished w1d1! I am excited!0
-
Okay done, not as bad as I thought, but I was a little lenient on lunges, I can't seem to get form right. I was at chiro today, and he saidvthat is why my back is bothering me, and to take it easy, but I don't know why I can't get form right.0
-
Week 1, Day 1 done! It wasn't too too bad, I'm glad I'm in ok shape.
Compared to 30 Day Shred, I like how you only do each workout for 7 days as opposed to ten! I also like how for the cardio it's 3 exercises for 2 sets of 30 secs instead of 2 exercises for 2 sets of 45 secs.
Looking forward to doing it again tomorrow!0 -
Week 1 day 1 COMPLETE!!!
My legs shook and I was very sweaty! But I'm excited to keep it up!!0 -
Week 1 day 3 complete, I'm loving it so far!0
-
How is everyone's schedule looking for this? I'm trying to figure it out. Jillian says 1-2 rest days a week, but there are 4 levels. 4 levels at 7 days each is 28 days, if we add 1 rest day that brings us to 32 days. If we do each level for 10 days then that is looking more like over a month. I'm probably making this more complicated than it should be, haha.
I think I'm going to do each level for 7 days, maybe take rest days maybe not, it will just depend how I feel. If I do a rest day it will likely be Saturdays.
I ordered the Buns and Thighs dvd last night, that will be my workout when I complete Ripped
I plateaued last winter, all through November-February, I'm hoping Jillian will bust my *kitten* through these months this years, I want to hit ONEderland by January!0 -
Week 1 Day 1 Done! I noticed that there are a couple of exercises from No More Trouble Zones so that was nice. I was totally shaking with the planks & the ab move after that (forgot the name). Im hoping that by the end of this challenge, I will be able to do 30 secs of regular push-ups & that side plank (my least fav as of now)
Kerseygeek~Hope your knee feels better!
Birdie0209~How is the Killer Buns & Thighs DVD?
FittobeFab~Doing real push-ups is one of my goals as well. I can do about 3 then I have to finish with the knee version. Oh, I see we have something in common; I don’t care for the side plank either
Mlwood428~I totally agree with you about 30 Day Shred ST vs Ripped in 30 ST. I was so happy that I only had to do the exercises for 30 secs. Those 15 secs really do make a difference
Earthsember~I was trying to figure out my schedule as well. The title is Ripped in 30 so I thought we are suppose to complete 30 days of the program. However, the DVD also says 4 weeks 4 Incredible Workouts. So, that would only be 20-24 days??? Im sooo confused. So, my plan as of now is to do RI30 5 days a week, which means it will take me 6 weeks to finish (depending on how my week is going, I might do 6 days a week). I will complete 2 levels for 7 days and the other 2 for 8 days (haven’t decided which levels…if Im struggling with a level, I’ll just do that level for 8 days)0 -
The way that I plan to do it is for 4 weeks. each "week" from Tuesday-Monday. Have my rest days on Thursday and Sunday. Until I am done all 4 of them.0
-
Week 1 day 2 complete! Yesterday I only did like 20 min, but today I was determined to finish. It took me about 52 min to finish it, but I stuck it out!0
-
Bumpity bump! Going to follow you all for inspiration!!0
-
Week 1 Day 2 complete. Pushups conitnue to be my enemy. I can't even do one from my feet.0
-
week 1 day 7 DONE! I think I'll do 9 days on week 1 before I move to week 2. I'm afraid of week 2 and I want to be ready for it. I did 3 days then missed a day so I can rest a day after day 9.0
-
Ok,I did Week 1/Day 1 this morning.OH YEAH! I love this workout. I feel great.:happy: I finished Ripped in 30 in July and wanted to do it again.I will be doing this workout many more times.
Great job!!
Thank you.You are so nice 0 -
ahhh day 2 done feeling really good and loving ripped much happier with this than the shred!0
-
day 2 completed, and didnt burn as many cals as Day 10
-
Week 1 - Day 2 completed... Is everyone doing each week for 7 days?
I'm thinking I will do each week for at least 6 days, maybe 7... I am also doing at least 5 days of cardio too, so I think I will love my rest day...ha!... 0 -
I'm doing it for 5-6 days with lost of cardio. Completed W1D2. I love when I'm able to get my workout in in the morning. Thinking about doing some yoga this afternoon. Hope everyone has a fabulous day!!!0
-
Week 1 day 1 COMPLETE. It was tough and my legs are shaking
I am very motivated to finish this program. I've never finished any program before but im
Determined this time
You can do it.Your doing great. 0 -
I can't do the scoop thing w
Even with my head down, any suggestions? I had a emergency c section at 25 weeks preggo, and they cut vertical, and my ab is SUPER WEAK. I would love ideas. Day 2 done.0 -
Great job, and I agree with you I love Rippedahhh day 2 done feeling really good and loving ripped much happier with this than the shred! 0 -
It was so much easier yesterday!!
Totally agree. I completed Week1/Day 2 this morning and OMG...yesterday I was fine, today I had to push HARD to get through it. Now my shoulders are burning and I'm very aware of my thighs. Oh well, at least I know it's working!0 -
Way to keep on going!!!Week 1 day 2 complete! Yesterday I only did like 20 min, but today I was determined to finish. It took me about 52 min to finish it, but I stuck it out!0 -
YOU CAN DO IT!!!Week 1 day 1 COMPLETE. It was tough and my legs are shaking
I am very motivated to finish this program. I've never finished any program before but im
Determined this time0 -
Week 1 Day 2 complete. Pushups conitnue to be my enemy. I can't even do one from my feet.
Me neither but I'm hoping by the end of this I'll be able to crank out at least one.0 -
Done W2-D3...tough tough!!! Those Crow push ups are killer!!! I might do 6 days just to get these moves down before W3!0
-
Hello fellow Rippers! I haven't started yet. I'm on Day 27 of 30DS. My last day is on Saturday, taking Sunday off, and then I'm starting Ripped on Monday. Hope that isn't too late to join in? I'm really excited. I had some great results with 2 rounds of 30DS, but I am definitely ready to move on. Cant' wait to get started! :happy:
Created by MyFitnessPal.com - Free Calorie Counter0 -
W 1 D 2 complete! I did WAY better with my side planks today!
The only thing I can't do is push ups because I have a problem with my right wrist. I just do extra cardio during that time!0 -
just complete week 1 day 3....i hate running man...urgh...i have a question jillian says have one light and one pair of heavy weights... i switch from 2 pounds to 5 pounds in btw the exercise.....wat do you guys doo ???
and wat are you guys doing about your diets....im eating everythin dat i love but portion control...wat about you guys...
Created by MyFitnessPal.com - Free Calorie Counter0 -
Well I finally got my dvd and my foot is feeling better today so I think I can get in my workout later today. I'll post when I've completed it. Not sure what my schedule will be yet cuz doing workouts on the weekends is hard for me with kids and running around doing stuff but we'll see. I can't wait to find out how I do. Looking forward to looking better in a month except I know Thanksgiving is going to cause a problem with both food and doing my workout cuz I'll be out of town.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions