Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
Ripped in 30 in November-Does anyone want to join me?
Replies
-
Bumpity bump! Going to follow you all for inspiration!!0
-
Week 1 Day 2 complete. Pushups conitnue to be my enemy. I can't even do one from my feet.0
-
week 1 day 7 DONE! I think I'll do 9 days on week 1 before I move to week 2. I'm afraid of week 2 and I want to be ready for it. I did 3 days then missed a day so I can rest a day after day 9.0
-
Ok,I did Week 1/Day 1 this morning.OH YEAH! I love this workout. I feel great.:happy: I finished Ripped in 30 in July and wanted to do it again.I will be doing this workout many more times.
Great job!!
Thank you.You are so nice0 -
ahhh day 2 done feeling really good and loving ripped much happier with this than the shred!0
-
day 2 completed, and didnt burn as many cals as Day 10
-
Week 1 - Day 2 completed... Is everyone doing each week for 7 days?
I'm thinking I will do each week for at least 6 days, maybe 7... I am also doing at least 5 days of cardio too, so I think I will love my rest day...ha!...0 -
I'm doing it for 5-6 days with lost of cardio. Completed W1D2. I love when I'm able to get my workout in in the morning. Thinking about doing some yoga this afternoon. Hope everyone has a fabulous day!!!0
-
Week 1 day 1 COMPLETE. It was tough and my legs are shaking
I am very motivated to finish this program. I've never finished any program before but im
Determined this time
You can do it.Your doing great.0 -
I can't do the scoop thing w
Even with my head down, any suggestions? I had a emergency c section at 25 weeks preggo, and they cut vertical, and my ab is SUPER WEAK. I would love ideas. Day 2 done.0 -
ahhh day 2 done feeling really good and loving ripped much happier with this than the shred!0
-
It was so much easier yesterday!!
Totally agree. I completed Week1/Day 2 this morning and OMG...yesterday I was fine, today I had to push HARD to get through it. Now my shoulders are burning and I'm very aware of my thighs. Oh well, at least I know it's working!0 -
Week 1 day 2 complete! Yesterday I only did like 20 min, but today I was determined to finish. It took me about 52 min to finish it, but I stuck it out!0
-
Week 1 day 1 COMPLETE. It was tough and my legs are shaking
I am very motivated to finish this program. I've never finished any program before but im
Determined this time0 -
Week 1 Day 2 complete. Pushups conitnue to be my enemy. I can't even do one from my feet.
Me neither but I'm hoping by the end of this I'll be able to crank out at least one.0 -
Done W2-D3...tough tough!!! Those Crow push ups are killer!!! I might do 6 days just to get these moves down before W3!0
-
Hello fellow Rippers! I haven't started yet. I'm on Day 27 of 30DS. My last day is on Saturday, taking Sunday off, and then I'm starting Ripped on Monday. Hope that isn't too late to join in? I'm really excited. I had some great results with 2 rounds of 30DS, but I am definitely ready to move on. Cant' wait to get started! :happy:
Created by MyFitnessPal.com - Free Calorie Counter0 -
W 1 D 2 complete! I did WAY better with my side planks today!
The only thing I can't do is push ups because I have a problem with my right wrist. I just do extra cardio during that time!0 -
just complete week 1 day 3....i hate running man...urgh...i have a question jillian says have one light and one pair of heavy weights... i switch from 2 pounds to 5 pounds in btw the exercise.....wat do you guys doo ???
and wat are you guys doing about your diets....im eating everythin dat i love but portion control...wat about you guys...
Created by MyFitnessPal.com - Free Calorie Counter0 -
Well I finally got my dvd and my foot is feeling better today so I think I can get in my workout later today. I'll post when I've completed it. Not sure what my schedule will be yet cuz doing workouts on the weekends is hard for me with kids and running around doing stuff but we'll see. I can't wait to find out how I do. Looking forward to looking better in a month except I know Thanksgiving is going to cause a problem with both food and doing my workout cuz I'll be out of town.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.8K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 413 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions