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Ripped in 30 in November-Does anyone want to join me?
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Am going to D4 when youngest has gone to school, then that'll be it for me for this week, as am going away for 2 nites, might do a extra day at L1 on Monday, then start L2 on Tuesday0
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Done with Week 1 Day 4. Can now do the advanced version of all the moves except pushups which I stil. struggle with on my knees. 235 calories burned today.0
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did week 1 day 9. Sunday I'll start week 20
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Having my rest day today, too much housework and far too ill to do the r30 today, and i got to drag my sorry butt out to work tonight *cry*0
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I'm taking a rest day today since it's going to be a very long and busy day... However, I do plan to do each week for 6 days because otherwise I will get bored and not stick with it!.. So three more days of week 1! Have a great weekend everyone! :happy:
@ Justle... Hope you feel better soon!0 -
I guess Thursdays are going to be my day of rest. I have to take my sister to Midland (next town over) every Thursday from 6-8. We did walk the mall, but I don't really count that cuz very slow pace with a 2 yr old.0
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Ok,Week 1/Day 4 of Jillian Michaels Ripped in 30.I'm so excited.I feel GREAT.
The only thing bothering me is my left foot.I have an old injury.I don't know why it's bothering me now.It's when I do the high impact aerobics.But I love this workout.:happy:
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Day 3 Complete!
It was hard doing it this morning, my 7 month old trying to crawl to touch our feet, lol0 -
Day 3 Complete!
It was hard doing it this morning, my 7 month old trying to crawl to touch our feet, lol
That's so cute.0 -
W2 Day 5 done! I was able to do one round of those dreaded Crow Pushups (advanced) So hopefully tomorrow I can do two rounds! Then I will be able to move on to W3 on Monday.
Everyone is doing awesome!!0 -
W1d5 done! Only 237 cal burned since I pulled a neck muscle in the middle of circuit two, and yea it hurts....I finished it out, but I didn't push myself since I don't want to risk injury. Hopefully it works itself out by the end of the day. I still have killer buns and thighs to do. I'm glad week 1 is done Im ready to move on.0
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@ Justle... Hope you feel better soon!
oh thank youhoping to be feeling better soon, is already been a week!
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I jumped ahead to Week 2 yesterday. So technically D1W2 even though its only my second day of ripped?0
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I haven't decided if I'm going to do W1D3 today or take a rest day. I'm really tired today but also I'm really sore after 2 days of this workout. I'm hoping later today I'll feel like doing it anyway. I'm trying some stretching to loosen up the muscles. This workout has worked muscles I haven't worked out with any other program. That's probably a good thing. I haven't lost any weight either. But in general when starting a new workout that's intense your muscles swell and retain water and have to adjust. I have this happen every time. I'll be starting the Killer Buns and Thighs after I'm done with this program.0
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It's Day 30 of the 30 Day Shred for me tomorrow. Yippee! I made it all 30 days - no rest and am seriously looking forward to a day off on Sunday and the 1 day a week rest that's recommended for Ripped in 30. Two more days to go!0
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week 1 day 5 doneee....0
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W1D5 done, my tush hurts hehehe. I love the "good mornings" but they really do work the bum eh? The running man was killing me the first day or two, but I can definitely tell it's gotten a lot easier. The chair pose with flies have finally gotten to the point where I can actually do as many as they do in the video. Shoulders are my weak point - I remember back when I first started 30DS and had to use spaghetti jars for the side lunge/anterior raise and still couldn't do all of them!
Tomorrow is my rest day (although I've technically done 6 days? Since I did it twice that one day ;-) ), Sunday I will do week1, one more time, then move on to week 2 on Monday!0 -
I had to take the last two days off due to being sick, hopefully I have enough energy for it today and saturday to make up for it!0
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I had to take the last two days off due to being sick, hopefully I have enough energy for it today and saturday to make up for it!
I hope you feel better soon.0 -
Forgot to log yesterday...completed week 1 day 4
Completed week 1 day 5 today!
I'm ready to start week 2!0 -
I didn't do my workout today. It will have to be my rest day and I'll need to make it up tomorrow. But at least it wasn't really because I chose not to do it but I had stuff going on with the kids and just couldn't get to it.0
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My 8,9 and 11 year old children are all here for 4 nights this weekend.I have to figure out how I will get my workouts in and keep them in different rooms or something playing game DS's,game boys ect...to keep them busy.I can do it.Happy weekend everyone.0
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W1d5 done! Only 237 cal burned since I pulled a neck muscle in the middle of circuit two, and yea it hurts....I finished it out, but I didn't push myself since I don't want to risk injury. Hopefully it works itself out by the end of the day. I still have killer buns and thighs to do. I'm glad week 1 is done Im ready to move on.0
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W1 D5 done. I tried to push myself harder today and even upped my weights on a few of the moves. Only two days left on Week1 and I'm dreading the beginning of Week 2.0
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Just finished Week 1 Day 4, Im starting to LOVE this workout. I wonder if I will change my mind for week 2, haha0
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Well,the kids weren't quiet at all.But I love them and I got my workout in.I'm going to have to realize it won't be quiet for 4 days and get my workout in anyway.Week 1/Day 5.I'm moving to week 2 tommorrow.0
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Third day of ripped - second day of 2 level - not quite sure how to log these as I'm still on my first week, but am doing the second workout.0
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week 1 day 6 doneee wohooo...cant wait for week 20
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W1D4 done.0
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Week 1 Day 4 Done!0
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