November move your @ss challenge

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  • sweetdesertpeach
    sweetdesertpeach Posts: 7

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  • llkilgore
    llkilgore Posts: 1,169 Member
    4.66 miles ran, ticker updated.
  • BeccaB1981
    BeccaB1981 Posts: 456 Member
    21.7 down 48.3 to go


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  • amazingmummy
    amazingmummy Posts: 816 Member
    Finally got to start my account with 3.2 miles this month.
  • alaliberte
    alaliberte Posts: 205
    hum....my ticker is gone!

    Goal=150
    accomplished to date=33.49


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  • donitchell
    donitchell Posts: 142 Member
    3.4 miles today.


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  • kendradl
    kendradl Posts: 595 Member
    Morning Run with warm up and cool down walk, total of 3.62mi
    39.59/90 completed so far, ticker updated


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  • mandysmom092711
    mandysmom092711 Posts: 784
    Just seeing if I can get my MYAC ticker to show up!


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  • sarahkumba
    sarahkumba Posts: 96 Member
    42.3/100
  • Pam3
    Pam3 Posts: 1,687 Member
    love this challenge...im in for 600 miles(biking/spinning)...goals for november, lose 3lbs...600miles spinning/biking, 10weight sessions...2yoga classes....burn a 4000calories a wk and workout a miniuim of 24 hours.....

    nov 1....120(2 spinning classes)980HRM..........42.0miles
    nov 2....-0-(lots going now)
    nov 3...180(2 spinning/weights)1260HRM.........44.0miles
    nov 4....65(spinning)364HRM............................24.4
    nov 5....85(spinning)564HRM............................31.1
    nov 6....120(2 spinning)838HRM.......................41.1//////made the 4000calories//570(9.5hours)on track to make the 24hrs///1weight session//no yoga
    nov 7....120(bike//ellpitical//weights)654HRM....13.3
    nov 8.....75(spinning)539HRM............................26.0
    nov 9.....-0-

    updated miles... 221.9/600
  • tkopps
    tkopps Posts: 341
    Had a great hike with my husband and dog for 4.4 miles.


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  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    3.9 mile hike with the dog. For a Pekingese, he's a great sport. :smile:

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  • butters1
    butters1 Posts: 1,540 Member
    today 11 miles (jog/walk = 1, eliptical 4, exercise bike 5, swim 1)

    month to date = 60
  • mandysmom092711
    mandysmom092711 Posts: 784
    Walked 4 miles today! Updating ticker! :)


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  • annasgyal
    annasgyal Posts: 1,687 Member
    Walked 2 miles this morning.....updating ticker...
  • annasgyal
    annasgyal Posts: 1,687 Member

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  • momku
    momku Posts: 37 Member
    1 mile completed. 20/50 so far :-)


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  • onawhymm
    onawhymm Posts: 469 Member
    Did week 7 of C25K this morning and then a beach walk with the dogs this evening so now I am at 28.5 / 100
  • olivedrab
    olivedrab Posts: 85 Member
    Last updated on Nov. 3. Since then I've run and/or walked another 25 miles. That brings my total for November to:

    32 miles completed / 130 miles goal
  • MoonMyst3
    MoonMyst3 Posts: 423 Member
    Walked 3.22 km today.

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  • Luckysusan
    Luckysusan Posts: 947 Member
    5.5 miles


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  • annasgyal
    annasgyal Posts: 1,687 Member
    Walked 2 miles this evening....updating ticker...


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  • aab1
    aab1 Posts: 1,120 Member
    Ran 3.3 miles in 32 minutes at 6.0mph

    I'm at 15.04 for my 50mile goal


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  • lyla29
    lyla29 Posts: 3,549 Member
    8 miles walking today


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  • Benji49
    Benji49 Posts: 419 Member
    Benji49 - Nov 9 treadmill tonight 2.53 miles
  • Benji49
    Benji49 Posts: 419 Member
    Benji49 - Nov 9 treadmill tonight 2.53 miles

    Sorry...that's 16.08 out of 90 so far.
  • Daisy374
    Daisy374 Posts: 539 Member
    7 miles for 11/9....ticker is updated :)


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  • Jessica68
    Jessica68 Posts: 2,419 Member
    4.40 miles today!! :drinker:



    MILES COMPLETED: 21.42
    GOAL: 100


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  • cararq
    cararq Posts: 457 Member
    4.40 miles today!! :drinker:


    Weird!!! ALL OUR CHALLENGER TICKERS ARE GONE??

    It's the signature--apparently we're not allowed to have a personalized signature. Now if you want to include your ticker, after you edit it, copy and paste the BBCode into the body of your post. :grumble:
    It's a pain, but it works. :bigsmile:
  • Jessica68
    Jessica68 Posts: 2,419 Member
    cararq: thanks! you're so smart!
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