November - 30 Day Shred Challenge!!
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L1D7 done! I'm no longer sore so I'm looking forward to moving on to the next level. Good job everyone for pushing through it so far!0
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L1D8 completed. It was the right decision to take yesterday as a rest day. I feel awesome!0
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L1D4 done today. I started out kicking and screaming lol but was so glad when I finished. I felt so good.0
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L1D7 complete! It's definitely getting easier! Keeping pushing thrpugh everyone!0
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I took a rest day and no reason not to do it this morning except I had a late night and really did not want to get out of bed early to get it done before going to work. But I did.
Level 2 Day 10 -
L1D9, went well.
I think I'm going to change to L2 tomorrow, I think I would like a change.0 -
L1D8 done, only 2 more days left in level 1 and I'm glad, getting a little bored.0
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L1D10 done! I'm so glad to be done with level one! How is everybody doing?0
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L1D9 done! Have a little twinge in my right knee but pushed through. I've heard that lvl 2 is easier om the knees!0
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L2D1 (D9 overall)
Wow. Different from level 1, REALLY felt like I was doing something. I loved the change, even though it kicked my *kitten*.0 -
Level 2 Day 2. I had to do it at 11pm but I got it in.0
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L2D2 (D10 overall)
Blech. Did it despite TOM. Blech.0 -
JM30DS LEVEL 2 DAY 3
WELL DONE LADIES WE ARE GOING STRONG0 -
I took a break yesterday, but I completed L2D1 this morning! Totally welcoming the change and it kicked my butt!0
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I skipped yesterday as I walked a 5K for Breast Cancer--what a wonderful event! I"m thinking of running it next year . . .
I took today as a rest day as I think I'm coming down with something. Going to try to take it easy and jump back in tomorrow.
I hope you are all doing well today and feeling good about the positive choices/changes that are happing in your life!0 -
L2D3 (D11 overall). Really, really, really didn't want to do it today. Did it anyway. May or may not take tomorrow as a rest day.0
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I'm going to try level 2 tomorrow. Not sure if my body is ready but I'm gonna try nonetheless.0
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Level 2 Day 40
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L2D2 done! Some of you guys are almost to the half-way point. So exciting!0
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L2D1 today and although I had to stop and take small breaks I made it through all 3 circuits. Way better than when I started level 1.0
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