30 Day Shred: October - November - Anyone Keen?
Replies
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L3D1 9 remaining. Fully expect to feel it tomorrow, thigh muscles seriously burning. Still, anything is preferable to L2.
(Keep pushing troops!)0 -
Woo hoo! Good job Ann :flowerforyou:0
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L3D7 Done!
Went to gym for some cycling - nothing hectic as I know L3 is tough on the thighs. Will do L2 again this afternoon. I'm not happy with being stuck on the scale... hope to lose some by the weekend.0 -
Hi everyone!
So,here's my results........
LOST: 2.5kg (5.5lb)
Bust 2cm (0.5inches)
Waist 4cm(1.5inches)
Abdomen 12cm(4.5inches)
Hips 5cm(2inches)
Arms 2cm(0.5inches)
Thighs 1.5cm(.5inches) TOTAL:26.5cm (10.5inches) (tried to get it converted to inches, not sure if it is an acurate convertion...hehehe)
Yay!!! Hope next one gets better!!!!!0 -
L3D1 9 remaining. Fully expect to feel it tomorrow, thigh muscles seriously burning. Still, anything is preferable to L2.
(Keep pushing troops!)
Well done!!! Last few days!! You are doing gr8.0 -
L3D7 Done!
Went to gym for some cycling - nothing hectic as I know L3 is tough on the thighs. Will do L2 again this afternoon. I'm not happy with being stuck on the scale... hope to lose some by the weekend.
Wow! That is inspiring! Have to get my butt into gear to do more than just 30DS! :bigsmile:0 -
Hi everyone!
So,here's my results........
LOST: 2.5kg (5.5lb)
Bust 2cm (0.5inches)
Waist 4cm(1.5inches)
Abdomen 12cm(4.5inches)
Hips 5cm(2inches)
Arms 2cm(0.5inches)
Thighs 1.5cm(.5inches) TOTAL:26.5cm (10.5inches) (tried to get it converted to inches, not sure if it is an acurate convertion...hehehe)
Yay!!! Hope next one gets better!!!!!
HOLY SMOKES that is impressive!!!! HIGH FIVE chicken! Those are some seriously awesome results. You must be thrilled! YAY!!! :bigsmile:0 -
Your results are really good. You should be thrilled. :drinker: Good luck with round 2 30DS (you must be mad!)0
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L3D2 8 remaining. Yup, the abs are definitely feeling it now...0
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L3D4 done. I can remember back to when I was only at L1D1. It feels like so long ago.
I had a dream that I was marking on my calendar that I just completed day 7 and I was like, yay only three days left! But then it was one of those weird lucid moments where I said wait, it's only Tuesday, it's not Thursday and I haven't even done it yet. Aaaah.0 -
Ok guys, so I know I promised to post pics, and I've finally remembered. As mentioned before, I have no idea how to upload pics onto the thread, so I've posted them to my profile. I'm proud of the results, but apologise for the pics because I am a loooong way from where I want my body to be, and am not exactly proud of the pics. But anyway, we're in this together right?
Well, they're there - for a short time anyway0 -
Great results. I just started over because my niece wanted to join me. Was at level 2 day 4. Now at level 1 day 2... Again.0
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Ok guys, so I know I promised to post pics, and I've finally remembered. As mentioned before, I have no idea how to upload pics onto the thread, so I've posted them to my profile. I'm proud of the results, but apologise for the pics because I am a loooong way from where I want my body to be, and am not exactly proud of the pics. But anyway, we're in this together right?
Well, they're there - for a short time anyway
Sambo, you look absolutely gr8!!!! You sould be sooooo proud!! All of the hard work pays off!!!:flowerforyou: :drinker:0 -
Thanks guys. Very chuffed with the results. At least the hard work and pain was worth it. Got lots to lose still!!
2nd round L1D1 done this morning.
Happy shredding everybody,keep going .....it's really worth it!!0 -
Hi everyone!
So,here's my results........
LOST: 2.5kg (5.5lb)
Bust 2cm (0.5inches)
Waist 4cm(1.5inches)
Abdomen 12cm(4.5inches)
Hips 5cm(2inches)
Arms 2cm(0.5inches)
Thighs 1.5cm(.5inches) TOTAL:26.5cm (10.5inches) (tried to get it converted to inches, not sure if it is an acurate convertion...hehehe)
Yay!!! Hope next one gets better!!!!!
Thats Awesome Anni!!! :bigsmile: WELL DONE!!!!0 -
Thanks guys. Very chuffed with the results. At least the hard work and pain was worth it. Got lots to lose still!!
2nd round L1D1 done this morning.
Happy shredding everybody,keep going .....it's really worth it!!
Whoohoo!! How did you find Level 1 again Anni?0 -
L3D8 Done!
Will not do an extra L2 today...knees a bit sore today. So resting them some.
Happy day to everyone!0 -
Ok guys, so I know I promised to post pics, and I've finally remembered. As mentioned before, I have no idea how to upload pics onto the thread, so I've posted them to my profile. I'm proud of the results, but apologise for the pics because I am a loooong way from where I want my body to be, and am not exactly proud of the pics. But anyway, we're in this together right?
Well, they're there - for a short time anyway
Oh my goodness Sam!!! You look amazing woman!!! Love your tummy!! You can be so proud seriously! You don't have to take them off, you should flaunt them, you look great!0 -
Thanks guys. Very chuffed with the results. At least the hard work and pain was worth it. Got lots to lose still!!
2nd round L1D1 done this morning.
Happy shredding everybody,keep going .....it's really worth it!!
Whoohoo!! How did you find Level 1 again Anni?
Well, I was sweating! But this time I could do all the reps(some places one or two extra), no jippo. I can still not do Natalie push-ups. I feel so much stronger and think this 2nd round will be better and one can consentrate on keeping the right form......hope this makes sense!?0 -
Thanks guys. Very chuffed with the results. At least the hard work and pain was worth it. Got lots to lose still!!
2nd round L1D1 done this morning.
Happy shredding everybody,keep going .....it's really worth it!!
Whoohoo!! How did you find Level 1 again Anni?
Well, I was sweating! But this time I could do all the reps(some places one or two extra), no jippo. I can still not do Natalie push-ups. I feel so much stronger and think this 2nd round will be better and one can consentrate on keeping the right form......hope this makes sense!?
Absolutely! I hope I find it the same! But I doubt I'll be doing "proper push-ups" either! Not strong enough yet.0
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