December MOVE-IT 180 to 360 minutes a week challenge

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Replies

  • Alexdur85
    Alexdur85 Posts: 255 Member
    Sure! Why not!

    Week of November 28th my goal is 360 minutes. My calories burned per HRM goal is 3500.

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 0 / 360 Calories burned 0/3500
  • nehtaeh
    nehtaeh Posts: 2,849 Member
    Oooooh, pick me! Pick me!
    I can do this. I'll have to look at my schedule and see how many mins I'll have this week with it. I'm doing turbo fire and on week 2. My goal is to follow the schedule as it is.
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week of November 28th my goal is 250 minutes:

    Mon: 30 min Leslie Sansone 2 mile DVD
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 30 / 220
    [/quote]
  • loociepurl
    loociepurl Posts: 13 Member
    Hi everyone, I'm in! I spent most of November as a couch potato so it's time to ramp it back up!

    Week 1 Goal: 200 minutes

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 0 / 200
  • Addicted2Fitness
    Addicted2Fitness Posts: 90
    Can't wait to start! I try to do my workouts in the morning so I don't have excuses in the evenings but I could not get out of bed this morning. I better get it done this evening! No excuses!

    Week 1 Goal: 200 minutes

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 0 / 200
  • Boo_08
    Boo_08 Posts: 94 Member
    I'm in .... I need something to help through the holidays.

    Week of November 28th my goal is 360 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 0 / 300
  • nehtaeh
    nehtaeh Posts: 2,849 Member
    Oooooh, pick me! Pick me!
    I can do this. I'll have to look at my schedule and see how many mins I'll have this week with it. I'm doing turbo fire and on week 2. My goal is to follow the schedule as it is.

    Looks like I have 300 minutes to do this week.
  • ErikaAli21
    ErikaAli21 Posts: 4
    Count me in! My goal is 300 minutes!
  • Alexdur85
    Alexdur85 Posts: 255 Member
    Sure! Why not!

    Week of November 28th my goal is 360 minutes. My calories burned per HRM goal is 3500.

    Mon: 45 mins/ 507 cals-off to a good start!
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
    Total/min left: 315 / 360 Calories burned 507/3500
  • jennipooh82
    jennipooh82 Posts: 331 Member
    Welcome Week #1 Goal 210 Minutes


    Monday- 30 Minutes Total - Circuit training 20 minutes and Zumba/dancing 15 Minutes
    Tuesday-
    Wednesday-
    Thursday-
    Friday-
    Saturday-
    Sunday-



    35/210 (Stay positive :wink: )
  • frogmama
    frogmama Posts: 404 Member
    Week 1 Nov 28- Dec 4 Goal 300 minutes

    Nov 28- 60 minutes of zumba, 30 minutes of zumba tone. Total 90 minutes
    Nov 29
    Non 30
    Dec 1
    Dec 2
    Dec 3
    Dec 4
  • nisijam5
    nisijam5 Posts: 9,964 Member
    Monday, Ripped in 30 W1D1 and 16 minutes elliptical...49 minutes
  • toadiejones
    toadiejones Posts: 605 Member
    First day....and I didn't do anything. :grumble: Today, I definitely need to squeeze something in!
  • jsprax
    jsprax Posts: 31
    Is it too late to join? I'd like IN on this challenge....??
  • Addicted2Fitness
    Addicted2Fitness Posts: 90
    Week 1 Goal: 200 minutes

    Mon: Of course, I had excuses! `0`
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 0 / 200
  • Addicted2Fitness
    Addicted2Fitness Posts: 90
    First day....and I didn't do anything. :grumble: Today, I definitely need to squeeze something in!

    I'm glad I am not the only one....
  • i_am_asparagus
    i_am_asparagus Posts: 336 Member
    Hi, I'd like to join if that's ok. My goal is to burn 3500 cals per week. Here's what I've done so far...

    Mon - rest day
    Tue - 1064 cals burned

    Total - 1064/3500 cals burned
  • nehtaeh
    nehtaeh Posts: 2,849 Member
    Monday - 55 mins TF
    Tuesday -
    Wednesday -
    Thursday -
    Friday -
    Saturday -
    Sunday -

    Total - 55 mins - 245 Remaining.
  • Alexagetsfit
    Alexagetsfit Posts: 313 Member
    I know I'm a day late, but I would like to join.

    Week of November 28th my goal is 300 minutes.

    Nov 28, Mon: Weight lifting and 1.5 mile run - 67 min
    Nov 29, Tue: 3.3 mile run - 41 min
    Nov 30, Wed:
    Dec 1, Thurs:
    Dec 2, Fri:
    Dec 3, Sat:
    Dec 4, Sun:

    Total/min left: 108 / 300
  • grapenutSF
    grapenutSF Posts: 648 Member
    I'm brand new and I'm in! My goal is 360 minutes.

    Week of November 28th:

    Nov 28, Mon: 60 min kickboxing (class kicked my butt!) + 20 minutes Nike Training Club = 80
    Nov 29, Tue:
    Nov 30, Wed:
    Dec 1, Thurs:
    Dec 2, Fri:
    Dec 3, Sat:
    Dec 4, Sun:

    Total Completed=80
    Left= 280
  • kdenny1
    kdenny1 Posts: 134
    Mon 11/28: treadmill 48 minutes/ 290 calories

    Tues 11/29
    Wed 11/30
    Thur 12/1
    Fri 12/2
    Sat 12/3
    Sun 12/4

    My goal for this week is 360 minutes/3500 calories
  • Boo_08
    Boo_08 Posts: 94 Member
    Week 1 - November 28th my goal is 360 minutes

    Nov 28, Mon - 82min
    Nov 29, Tue -
    Nov 30, Wed -
    Dec 1, Thu -
    Dec 2, Fri -
    Dec 3, Sat -
    Dec 4, Sun -

    82/360
  • nowgirl2004
    nowgirl2004 Posts: 46 Member
    Week of November 28th my goal is 300 minutes:

    Mon: 59 minutes total: 30 on the treadmill, 29 minutes of circuit training
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 59 minutes down / 241 minutes left to go
    684 total calories burned
  • AliceLMS
    AliceLMS Posts: 2,425 Member
    I'm in for the long haul

    Week of November 28th

    Mon: 35/352 PW/Weights Happy Day!
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • brooksaceb
    brooksaceb Posts: 115 Member
    Week of November 28th

    Mon: 127m- walking, aerobics and circuit training
    Tue:164m- aerobics, hiking, jogging, water aerobics
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    time-291 so far
    calories burned- 2317- 1183 to go
  • olymp1a
    olymp1a Posts: 1,766 Member
    I'm in too!

    Mon: 60 min. aerobics, 45 min. Ashtanga Yoga - Total: 105 minutes
    Tue: 30 min. Zumba
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:


    Total: 135
  • bigmama65
    bigmama65 Posts: 2,529 Member
    Thanks Mollie:heart: for strating this up for December also. I made it to my weekly goal once in November. Going to try harder this month. :drinker:

    Week of November 28th my goal is 250 minutes

    Mon: 30 mins (15 walking/15biking)
    Tue: 60 mins (walking)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 90 / 250
  • AliceLMS
    AliceLMS Posts: 2,425 Member
    Tue 11/29/11 11:28 AMI'm in for the long haul

    Week of November 28th

    Mon: 35/352 PW/Weights Happy Day!
    Tue: 60/676 PW/Gardening Brisk outdoor walk with the dogs 33`
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • annasgyal
    annasgyal Posts: 1,687 Member
    Definitely in....enjoyed November challenge, so will do December.
  • heaven_511
    heaven_511 Posts: 315 Member
    My goal for the week of Nov 28th is 360 mins and 3500 calories.

    Mon: 48 mins - Zumba = 830cals, 26 mins - 30DS = 416cals /1246 Cals (I didn't include mins/cals burned at work)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min: 74/ 360 Calories burned: 1246 /3500
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